Abby Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:02.23 | +30.24s to B·+36.14s to Sectionals | 2024-11-28 | 1553744 |
| 100 Freestyle | SCY | 1:01.80 | BB+2.31s to A·+5.31s to Sectionals | 2024-04-05 | 2024 PN WAVE 11&O Short Course Finale |
| 200 Freestyle | SCY | 2:13.68 | BB+5.59s to A·+11.29s to Sectionals | 2024-04-05 | 2024 PN WAVE 11&O Short Course Finale |
| 50 Backstroke | SCY | 32.23 | BB+1.94s to A·+5.94s to Futures | 2024-12-07 | 2024 PN Fall Divisional, Division 2 |
| 200 Backstroke | SCY | 2:20.77 | BB+1.48s to A·+7.48s to Sectionals | 2024-12-07 | 2024 PN Fall Divisional, Division 2 |
| 50 Breaststroke | SCY | 1:09.49 | +28.20s to B·+39.70s to Futures | 2024-11-28 | 1553744 |
| 100 Breaststroke | SCY | 1:11.71 | A+0.62s to AA·+1.12s to Sectionals | 2024-01-27 | 2024 PN SSCD Winter Open |
| 100 Individual Medley | SCY | 1:14.14 | 2024-01-27 | 2024 PN SSCD Winter Open | |
| 200 Individual Medley | SCY | 2:17.05 | AA+5.56s to AAA·+0.56s to Sectionals | 2024-10-10 | 2024 PN SSCD Autumn Open |
| 50 Freestyle | LCM | 38.95 | +2.56s to B·+9.36s to Sectionals | 2024-05-03 | 2024 PN BC May Flowers |
| 200 Freestyle | LCM | 2:51.51 | +2.02s to B·+32.52s to Sectionals | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Open |
| 400 Freestyle | LCM | 21:29.80 | +930.81s to B·+998.01s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 50 Backstroke | LCM | 1:17.06 | +35.77s to B·+46.17s to Futures | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Open |
| 100 Backstroke | LCM | 2:48.54 | +81.05s to B·+97.15s to Sectionals | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Open |
| 100 Breaststroke | LCM | 1:21.24 | AA+3.25s to AAA·+0.25s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 50 Butterfly | LCM | 36.78 | B+0.39s to BB·+7.29s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1397 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:20.77 | 646 |
| 200 IM SCY | 2:17.05 | 751 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2062 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.68 | 584 |
| 100 BR SCY | 1:11.71 | 727 |
| 200 IM SCY | 2:17.05 | 751 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.68
50 Backstroke SCY 32.23 split/total mismatch
Front half 36.18s · back half -3.95s
100 Breaststroke SCY 1:11.71
Front half 35.65s · back half 36.06s
100 Individual Medley SCY 1:14.14
Front half 34.59s · back half 39.55s
200 Freestyle LCM 2:51.51
400 Freestyle LCM 21:29.80 split/total mismatch
100 Backstroke LCM 2:48.54
Front half 83.86s · back half 84.68s
Progression
Faster times are higher. One card per event, all courses & history.