Sarah Regehr
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.99 | BB+1.60s to A·+4.90s to Sectionals | 2026-02-21 | 2026 CA SPAR Pacific Committee FINALEvenue |
| 100 Freestyle | SCY | 1:06.90 | BB+2.81s to A·+10.41s to Sectionals | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALEvenue |
| 50 Backstroke | SCY | 34.93 | BB+1.64s to A·+8.64s to Futures | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - copvenue |
| 100 Backstroke | SCY | 1:17.32 | BB+4.33s to A·+15.93s to Sectionals | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 50 Breaststroke | SCY | 37.81 | BB+0.12s to A·+8.02s to Futures | 2026-03-01 | 2026 Pacific Committee SC Chmpionshipvenue |
| 100 Breaststroke | SCY | 1:23.11 | BB+0.92s to A·+12.52s to Sectionals | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - copvenue |
| 100 Individual Medley | SCY | 1:13.49 | BB+0.40s to A | 2026-06-26 | 2026 CA SPAR Surprise Summer Intersquad - copvenue |
| 50 Freestyle | LCM | 32.18 | A+0.19s to AA·+2.59s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Freestyle | LCM | 1:16.92 | BB+3.43s to A·+12.53s to Sectionals | 2026-03-29 | 2026 SGAC March LC Meetvenue |
| 200 Freestyle | LCM | 3:02.85 | B+9.36s to BB·+43.86s to Sectionals | 2025-07-19 | 2025 Summer Pacific Champs @BLASTvenue |
| 50 Backstroke | LCM | 42.09 | B+0.40s to BB·+11.20s to Futures | 2026-03-29 | 2026 SGAC March LC Meetvenue |
| 100 Backstroke | LCM | 1:23.85 | A+3.06s to AA·+12.46s to Sectionals | 2026-07-11 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 50 Breaststroke | LCM | 40.84 | AA+1.75s to AAA·+6.05s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 100 Breaststroke | LCM | 1:33.52 | A+3.53s to AA·+12.53s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champs @ BREAfast pool |
| 50 Butterfly | LCM | 49.16 | +7.37s to B·+19.67s to Futures | 2025-03-30 | 2025 SGAC March LC Meetslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.09 | flying | 200 Free Relay (leg 3) | 2024-12-14 | 2024 CA RAA/SCS WAG |
| 50 Backstroke | SCY | 41.28 | flat | 200 Medley Relay | 2024-12-15 | 2024 CA RAA/SCS WAG |
| 50 Breaststroke | SCY | 17.29 | flying | 200 Medley Relay (leg 2) | 2026-02-22 | 2026 CA SPAR Pacific Committee FINALE |
| 50 Freestyle | LCM | 34.34 | flying | 200 Free Relay (leg 3) | 2026-06-13 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1324 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:23.85 | 656 |
| 100 BR LCM | 1:33.52 | 668 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1981 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.85 | 446 |
| 50 BK LCM | 42.09 | 508 |
| 50 BR LCM | 40.84 | 767 |
| 50 FL LCM | 49.16 | 260 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.90
Front half 31.95s · back half 34.95s
100 Backstroke SCY 1:17.32
Front half 38.44s · back half 38.88s
100 Breaststroke SCY 1:23.11
Front half 39.93s · back half 43.18s
100 Individual Medley SCY 1:13.49
Front half 35.05s · back half 38.44s
200 Freestyle LCM 3:02.85
Front half 88.79s · back half 94.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.