Markus Constancio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | B+1.70s to BB | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 100 Freestyle | SCY | 1:04.75 | +3.36s to B | 2023-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:14.95 | B+9.26s to BB | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 500 Freestyle | SCY | 6:00.84 | B+19.75s to BB | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 100 Backstroke | SCY | 1:08.62 | +1.83s to B | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 200 Backstroke | SCY | 2:41.05 | +14.96s to B | 2020-01-11 | nbs 12january2024 |
| 50 Breaststroke | SCY | 1:34.41 | +58.42s to B | 2019-01-01 | 2019 VIKING CLASSIC |
| 50 Freestyle | LCM | 34.35 | +1.86s to B | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
| 100 Freestyle | LCM | 1:14.68 | +3.99s to B | 2023-06-03 | 2023 MR COND Summer Solstice Invitational venue |
| 200 Freestyle | LCM | 2:50.25 | +14.76s to B | 2022-07-10 | Hawks Summer Invitational 2022 venue |
| 400 Freestyle | LCM | 5:48.74 | +17.15s to B | 2023-06-02 | 2023 MR COND Summer Solstice Invitational venue |
| 50 Backstroke | LCM | 46.96 | +9.57s to B | 2019-07-12 | Hawks Summer Invitational 2019 venue |
| 100 Backstroke | LCM | 1:24.67 | +5.98s to B | 2022-07-08 | Hawks Summer Invitational 2022 venue |
| 200 Backstroke | LCM | 3:05.32 | +13.73s to B | 2023-06-03 | 2023 MR COND Summer Solstice Invitational venue |
| 50 Butterfly | LCM | 57.15 | +21.96s to B | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Butterfly | LCM | 1:40.46 | +24.47s to B | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
| 200 Individual Medley | LCM | 3:11.48 | +18.19s to B | 2023-05-21 | 2023 MR PAC Spring Starter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
972 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:48.74 | 346 |
| 200 BK LCM | 3:05.32 | 321 |
| 200 IM LCM | 3:11.48 | 305 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1107 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.25 | 305 |
| 100 BK LCM | 1:24.67 | 324 |
| 100 FL LCM | 1:40.46 | 173 |
| 200 IM LCM | 3:11.48 | 305 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.75
Front half 31.53s · back half 33.22s
200 Freestyle SCY 2:14.95
Front half 66.02s · back half 68.93s
500 Freestyle SCY 6:00.84
100 Backstroke SCY 1:08.62
Front half 33.18s · back half 35.44s
200 Backstroke SCY 2:41.05
Front half 77.93s · back half 83.12s
100 Freestyle LCM 1:14.68
Front half 36.26s · back half 38.42s
200 Freestyle LCM 2:50.25
400 Freestyle LCM 5:48.74
Front half 170.67s · back half 178.07s
100 Backstroke LCM 1:24.67
Front half 38.09s · back half 46.58s
200 Backstroke LCM 3:05.32
100 Butterfly LCM 1:40.46
Front half 47.31s · back half 53.15s
200 Individual Medley LCM 3:11.48
Front half 94.41s · back half 97.07s
Progression
Faster times are higher. One card per event, all courses & history.