Knox Conley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.31 | 2025-01-05 | 2025 NE CRIM Jan Team Specialty venue | |
| 50 Freestyle | SCY | 25.19 | A+0.60s to AA·+2.80s to Sectionals | 2025-10-17 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST |
| 100 Freestyle | SCY | 53.06 | AA+1.87s to AAA·+4.57s to Sectionals | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 200 Freestyle | SCY | 1:54.58 | AA+2.59s to AAA·+8.29s to Sectionals | 2026-01-10 | 2026 NE NSSC January 9-11 BC Meet venue |
| 500 Freestyle | SCY | 5:05.54 | AA+2.25s to AAA·+18.15s to Sectionals | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship venue |
| 1000 Freestyle | SCY | 10:31.21 | AA+1.42s to AAA·+31.72s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 1650 Freestyle | SCY | 18:02.38 | AA+26.89s to AAA·+78.39s to Sectionals | 2026-01-09 | 2026 NE NSSC January 9-11 BC Meet venue |
| 50 Backstroke | SCY | 27.75 | A+0.06s to AA·+4.06s to Futures | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 100 Backstroke | SCY | 1:00.10 | A+1.51s to AA·+5.61s to Sectionals | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 200 Backstroke | SCY | 2:09.43 | A+1.94s to AA·+10.84s to Sectionals | 2025-12-14 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 50 Breaststroke | SCY | 30.07 | AAA+1.18s to AAAA·+3.78s to Futures | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 100 Breaststroke | SCY | 1:05.22 | AA+1.83s to AAA·+3.73s to Sectionals | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship venue |
| 200 Breaststroke | SCY | 2:20.06 | AA+2.27s to AAA·+5.07s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 50 Butterfly | SCY | 25.67 | AAA+0.78s to AAAA·+2.78s to Futures | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finals venue |
| 100 Butterfly | SCY | 57.19 | AA+1.80s to AAA·+4.00s to Sectionals | 2026-03-07 | 2026 NE CRIM March Trials Finals Meet venue |
| 200 Butterfly | SCY | 2:14.80 | BB+0.31s to A·+13.61s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 100 Individual Medley | SCY | 1:03.42 | 2025-01-01 | 2025 ne cs 14 0u imr pentathlon results | |
| 200 Individual Medley | SCY | 2:07.16 | AA+3.07s to AAA·+7.77s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 400 Individual Medley | SCY | 4:30.88 | AA+5.49s to AAA·+15.79s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 50 Freestyle | LCM | 29.83 | BB+0.44s to A·+4.34s to Sectionals | 2025-04-05 | 2025 NE CS Season Opener venue |
| 100 Freestyle | LCM | 58.00 | AAA+1.61s to AAAA·+2.51s to Sectionals | 2026-06-11 | GRIT Don Lemieux Memorial Classic venue |
| 200 Freestyle | LCM | 2:21.93 | BB+1.34s to A·+20.64s to Sectionals | 2025-05-11 | 2025 NE CS May 9-11 Spring Fling venue |
| 400 Freestyle | LCM | 4:34.75 | AAA+12.26s to AAAA·+17.16s to Sectionals | 2026-06-11 | GRIT Don Lemieux Memorial Classic venue |
| 50 Backstroke | LCM | 35.79 | BB+1.90s to A·+7.90s to Futures | 2025-04-06 | 2025 NE CS Season Opener venue |
| 100 Backstroke | LCM | 1:10.49 | A+1.80s to AA·+8.50s to Sectionals | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meet venue |
| 200 Backstroke | LCM | 2:29.48 | AA+6.49s to AAA·+14.69s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Breaststroke | LCM | 34.44 | AAA+1.35s to AAAA·+3.55s to Futures | 2026-04-24 | 2026 NE NSSC 4-24 & 26 Specialty Meet venue |
| 100 Breaststroke | LCM | 1:12.43 | AAA+1.94s to AAAA·+2.74s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 200 Breaststroke | LCM | 2:43.41 | AA+3.22s to AAA·+10.82s to Sectionals | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meet venue |
| 50 Butterfly | LCM | 34.97 | B+0.38s to BB·+8.68s to Futures | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 100 Butterfly | LCM | 1:03.68 | AA+0.59s to AAA·+3.49s to Sectionals | 2026-06-11 | GRIT Don Lemieux Memorial Classic venue |
| 200 Butterfly | LCM | 2:40.29 | BB+5.90s to A·+24.00s to Sectionals | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meet venue |
| 200 Individual Medley | LCM | 2:25.47 | AA+1.68s to AAA·+9.28s to Sectionals | 2026-06-11 | GRIT Don Lemieux Memorial Classic venue |
| 400 Individual Medley | LCM | 5:13.85 | AA+6.36s to AAA·+23.96s to Sectionals | 2026-05-08 | 2026 NE CRA MIT Team Specialty LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 32.97 | flying | 200 Medley Relay (leg 2) | 2025-02-01 | 2025 NE UVAC Silvers |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4677 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.54 | 848 |
| 200 BK SCY | 2:09.43 | 719 |
| 200 BR SCY | 2:20.06 | 821 |
| 200 FL SCY | 2:14.80 | 663 |
| 200 IM SCY | 2:07.16 | 809 |
| 400 IM SCY | 4:30.88 | 817 |
IMR 13-14 · LCM
3955 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.93 | 650 |
| 100 BK LCM | 1:10.49 | 706 |
| 100 BR LCM | 1:12.43 | 913 |
| 100 FL LCM | 1:03.68 | 848 |
| 200 IM LCM | 2:25.47 | 838 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.06
Front half 25.62s · back half 27.44s
200 Freestyle SCY 1:54.58
Front half 55.51s · back half 59.07s
500 Freestyle SCY 5:05.54
Front half 151.51s · back half 154.03s
1000 Freestyle SCY 10:31.21 split/total mismatch
1650 Freestyle SCY 18:02.38
100 Backstroke SCY 1:00.10 split/total mismatch
Front half 29.25s · back half 30.85s
200 Backstroke SCY 2:09.43
Front half 63.54s · back half 65.89s
100 Breaststroke SCY 1:05.22
Front half 30.98s · back half 34.24s
200 Breaststroke SCY 2:20.06 split/total mismatch
100 Butterfly SCY 57.19
Front half 26.42s · back half 30.77s
200 Butterfly SCY 2:14.80 split/total mismatch
Front half 32.48s · back half 102.32s
200 Individual Medley SCY 2:07.16 split/total mismatch
400 Individual Medley SCY 4:30.88 split/total mismatch
100 Freestyle LCM 58.00 split/total mismatch
Front half 27.72s · back half 30.28s
200 Freestyle LCM 2:21.93
Front half 67.51s · back half 74.42s
400 Freestyle LCM 4:34.75 split/total mismatch
Front half 33.50s · back half 241.25s
200 Backstroke LCM 2:29.48
Front half 73.12s · back half 76.36s
200 Breaststroke LCM 2:43.41
Front half 78.46s · back half 84.95s
100 Butterfly LCM 1:03.68 split/total mismatch
Front half 29.50s · back half 34.18s
200 Butterfly LCM 2:40.29
Front half 76.76s · back half 83.53s
400 Individual Medley LCM 5:13.85
Front half 152.73s · back half 161.12s
Progression
Faster times are higher. One card per event, all courses & history.