Knox Conley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.31 | 2025-01-05 | 2025 NE CRIM Jan Team Specialtyvenue | |
| 50 Freestyle | SCY | 25.19 | BB+0.50s to A·+2.80s to Sectionals | 2025-10-17 | 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST |
| 100 Freestyle | SCY | 50.57 | AA+0.78s to AAA·+2.08s to Sectionals | 2026-08-02 | 2026 NE CRA Prelim/final SCY meetvenue |
| 200 Freestyle | SCY | 1:52.57 | AA+3.88s to AAA·+6.28s to Sectionals | 2026-07-31 | 2026 NE CRA Prelim/final SCY meetvenue |
| 500 Freestyle | SCY | 5:05.54 | AA+9.85s to AAA·+18.15s to Sectionals | 2026-02-21 | 2026 NE CRA SCY 11-14 Championshipvenue |
| 1000 Freestyle | SCY | 10:31.21 | AA+15.42s to AAA·+31.72s to Sectionals | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 1650 Freestyle | SCY | 18:02.38 | A+8.19s to AA·+78.39s to Sectionals | 2026-01-09 | 2026 NE NSSC January 9-11 BC Meetvenue |
| 50 Backstroke | SCY | 27.75 | A+0.86s to AA·+4.06s to Futures | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 100 Backstroke | SCY | 1:00.10 | BB+0.51s to A·+5.61s to Sectionals | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 200 Backstroke | SCY | 2:09.43 | A+4.74s to AA·+10.84s to Sectionals | 2025-12-14 | 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue |
| 50 Breaststroke | SCY | 30.07 | AA+0.58s to AAA·+3.78s to Futures | 2026-01-01 | 42.13 48.78 50.62 48.93 34.86 40.62 |
| 100 Breaststroke | SCY | 1:03.00 | AA+1.21s to AAA·+1.51s to Sectionals | 2026-07-31 | 2026 NE CRA Prelim/final SCY meetvenue |
| 200 Breaststroke | SCY | 2:16.32 | AA+1.53s to AAA·+1.33s to Sectionals | 2026-08-02 | 2026 NE CRA Prelim/final SCY meetvenue |
| 50 Butterfly | SCY | 25.67 | AA+0.28s to AAA·+2.78s to Futures | 2025-12-13 | 2025 NE CRIM Frosty Frenzy Trials/Finalsvenue |
| 100 Butterfly | SCY | 57.19 | A+0.80s to AA·+4.00s to Sectionals | 2026-03-07 | 2026 NE CRIM March Trials Finals Meetvenue |
| 200 Butterfly | SCY | 2:14.80 | BB+2.81s to A·+13.61s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 100 Individual Medley | SCY | 1:03.42 | 2025-01-01 | 2025 ne cs 14 0u imr pentathlon results | |
| 200 Individual Medley | SCY | 2:03.55 | AA+2.36s to AAA·+4.16s to Sectionals | 2026-08-01 | 2026 NE CRA Prelim/final SCY meetvenue |
| 400 Individual Medley | SCY | 4:30.88 | AA+10.39s to AAA·+15.79s to Sectionals | 2025-11-14 | 2025 NE CRIM November Specialty |
| 50 Freestyle | LCM | 29.83 | BB+1.24s to A·+4.34s to Sectionals | 2025-04-05 | 2025 NE CS Season Openervenue |
| 100 Freestyle | LCM | 57.32 | AA+0.23s to AAA·+1.83s to Sectionals | 2026-07-26 | 2026 NE CS LCM 13&O Championshipsvenue |
| 200 Freestyle | LCM | 2:21.93 | BB+4.74s to A·+20.64s to Sectionals | 2025-05-11 | 2025 NE CS May 9-11 Spring Flingvenue |
| 400 Freestyle | LCM | 4:29.25 | AA+1.46s to AAA·+11.66s to Sectionals | 2026-07-25 | 2026 NE CS LCM 13&O Championshipsvenue |
| 50 Backstroke | LCM | 35.79 | BB+2.60s to A·+7.90s to Futures | 2025-04-06 | 2025 NE CS Season Openervenue |
| 100 Backstroke | LCM | 1:10.49 | BB+0.90s to A·+8.50s to Sectionals | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 200 Backstroke | LCM | 2:29.48 | A+4.69s to AA·+14.69s to Sectionals | 2026-06-27 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 50 Breaststroke | LCM | 32.85 | AAA+0.86s to AAAA·+1.96s to Futures | 2026-01-01 | 2026 NE CS 13&Over Championshipfast pool |
| 100 Breaststroke | LCM | 1:10.59 | AAA+2.00s to AAAA·+0.90s to Sectionals | 2026-07-24 | 2026 NE CS LCM 13&O Championshipsvenue |
| 200 Breaststroke | LCM | 2:37.76 | AA+0.67s to AAA·+5.17s to Sectionals | 2026-07-25 | 2026 NE CS LCM 13&O Championshipsvenue |
| 50 Butterfly | LCM | 34.97 | B+1.08s to BB·+8.68s to Futures | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championshipsvenue |
| 100 Butterfly | LCM | 1:03.68 | AA+1.99s to AAA·+3.49s to Sectionals | 2026-06-11 | GRIT Don Lemieux Memorial Classicvenue |
| 200 Butterfly | LCM | 2:40.29 | BB+9.70s to A·+24.00s to Sectionals | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 200 Individual Medley | LCM | 2:21.17 | AA+0.68s to AAA·+4.98s to Sectionals | 2026-07-26 | 2026 NE CS LCM 13&O Championshipsvenue |
| 400 Individual Medley | LCM | 5:02.13 | AA+0.24s to AAA·+12.24s to Sectionals | 2026-07-24 | 2026 NE CS LCM 13&O Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.53 | flat | 200 Free Relay | 2026-02-21 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 28.96 | flying | 200 Medley Relay (leg 4) | 2024-02-23 | 2024 NE CRA 11-14 SCY Age Group Championship |
| 50 Freestyle | SCY | 26.83 | flying | 200 Free Relay (leg 2) | 2025-02-02 | 2025 NE UVAC Silvers |
| 100 Freestyle | SCY | 57.62 | flat | 400 Free Relay | 2025-09-28 | 2025 NE CRIM Battle of the branches - copied |
| 100 Freestyle | SCY | 53.00 | flying | 400 Free Relay (leg 3) | 2026-02-22 | 2026 NE CRA SCY 11-14 Championship |
| 200 Freestyle | SCY | 1:53.64 | flying | 800 Free Relay (leg 3) | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Breaststroke | SCY | 29.79 | flying | 200 Medley Relay (leg 2) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | LCM | 1:04.45 | flat | 400 Free Relay | 2025-07-20 | 2025 NE CS LCM 11-14 Championships |
| 100 Freestyle | LCM | 1:02.66 | flying | 400 Medley Relay (leg 4) | 2025-07-19 | 2025 NE CS LCM 11-14 Championships |
| 100 Freestyle | LCM | 56.64 | flying | 400 Free Relay (leg 2) | 2026-07-24 | 2026 NE CS LCM 13&O Championships |
| 100 Breaststroke | LCM | 1:24.07 | flying | 400 Medley Relay (leg 2) | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championships |
| 100 Butterfly | LCM | 1:04.30 | flying | 400 Medley Relay (leg 3) | 2026-07-24 | 2026 NE CS LCM 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4383 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:29.25 | 806 |
| 200 BK LCM | 2:29.48 | 645 |
| 200 BR LCM | 2:37.76 | 790 |
| 200 FL LCM | 2:40.29 | 518 |
| 200 IM LCM | 2:21.17 | 819 |
| 400 IM LCM | 5:02.13 | 805 |
IMR 15-16 · LCM
3584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.93 | 567 |
| 100 BK LCM | 1:10.49 | 601 |
| 100 BR LCM | 1:10.59 | 858 |
| 100 FL LCM | 1:03.68 | 739 |
| 200 IM LCM | 2:21.17 | 819 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.57
Front half 24.44s · back half 26.13s
200 Freestyle SCY 1:52.57
Front half 54.04s · back half 58.53s
500 Freestyle SCY 5:05.54
Front half 151.51s · back half 154.03s
1000 Freestyle SCY 10:31.21 split/total mismatch
1650 Freestyle SCY 18:02.38
100 Backstroke SCY 1:00.10 split/total mismatch
Front half 29.25s · back half 30.85s
200 Backstroke SCY 2:09.43
Front half 63.54s · back half 65.89s
100 Breaststroke SCY 1:03.00
Front half 29.80s · back half 33.20s
200 Breaststroke SCY 2:16.32
Front half 65.15s · back half 71.17s
100 Butterfly SCY 57.19
Front half 26.42s · back half 30.77s
200 Butterfly SCY 2:14.80 split/total mismatch
Front half 32.48s · back half 102.32s
200 Individual Medley SCY 2:03.55
Front half 59.59s · back half 63.96s
400 Individual Medley SCY 4:30.88 split/total mismatch
100 Freestyle LCM 57.32
Front half 27.82s · back half 29.50s
200 Freestyle LCM 2:21.93
Front half 67.51s · back half 74.42s
400 Freestyle LCM 4:29.25
Front half 132.46s · back half 136.79s
200 Backstroke LCM 2:29.48
Front half 73.12s · back half 76.36s
100 Breaststroke LCM 1:10.59
Front half 33.33s · back half 37.26s
200 Breaststroke LCM 2:37.76
Front half 76.13s · back half 81.63s
100 Butterfly LCM 1:03.68 split/total mismatch
Front half 29.50s · back half 34.18s
200 Butterfly LCM 2:40.29
Front half 76.76s · back half 83.53s
200 Individual Medley LCM 2:21.17
Front half 68.66s · back half 72.51s
400 Individual Medley LCM 5:02.13
Front half 149.77s · back half 152.36s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.