Caroline Ruck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.04 | A+0.45s to AA | 2017-03-05 | 2017 IE SC Championship fast pool |
| 200 Freestyle | SCY | 1:57.37 | AA+0.38s to AAA | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 500 Freestyle | SCY | 5:11.93 | AAA+10.64s to AAAA | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 100 Backstroke | SCY | 1:04.48 | BB+0.59s to A | 2016-12-18 | 2016 Reindeer Splash venue |
| 100 Breaststroke | SCY | 1:12.98 | A+2.69s to AA | 2017-03-04 | 2017 IE SC Championship fast pool |
| 200 Breaststroke | SCY | 2:33.77 | A+0.28s to AA | 2017-03-05 | 2017 IE SC Championship fast pool |
| 50 Butterfly | SCY | 36.01 | +1.22s to B | 2016-12-17 | 2016 Reindeer Splash |
| 100 Butterfly | SCY | 1:00.57 | AA+2.38s to AAA | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 200 Butterfly | SCY | 2:13.79 | AA+4.10s to AAA | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 200 Individual Medley | SCY | 2:12.70 | AA+2.11s to AAA | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 400 Individual Medley | SCY | 4:34.55 | AAA+8.96s to AAAA | 2020-02-28 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 100 Freestyle | LCM | 1:07.68 | BB+0.59s to A | 2017-05-20 | 2017 Fazzari's Open slow pool |
| 200 Freestyle | LCM | 2:23.27 | A+4.08s to AA | 2017-05-21 | 2017 Fazzari's Open slow pool |
| 100 Backstroke | LCM | 1:17.54 | BB+2.95s to A | 2017-05-20 | 2017 Fazzari's Open |
| 200 Backstroke | LCM | 2:39.97 | A+4.98s to AA | 2017-05-20 | 2017 Fazzari's Open slow pool |
| 100 Breaststroke | LCM | 1:24.65 | BB+0.46s to A | 2016-07-29 | 2016 Inland Empire Long Course Championships venue |
| 200 Breaststroke | LCM | 2:58.23 | A+3.24s to AA | 2016-07-30 | 2016 Inland Empire Long Course Championships venue |
| 100 Butterfly | LCM | 1:13.52 | BB+1.23s to A | 2017-05-21 | 2017 Fazzari's Open slow pool |
| 200 Butterfly | LCM | 2:45.21 | BB+5.32s to A | 2016-07-29 | 2016 Inland Empire Long Course Championships venue |
| 200 Individual Medley | LCM | 2:37.20 | A+0.51s to AA | 2016-07-29 | 2016 Inland Empire Long Course Championships venue |
| 400 Individual Medley | LCM | 5:32.58 | AA+14.49s to AAA | 2017-05-20 | 2017 Fazzari's Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.68 | flying | 200 Free Relay (leg 2) | 2016-12-18 | 2016 Reindeer Splash |
| 100 Freestyle | SCY | 46.87 | flying | 400 Free Relay (leg 4) | 2017-03-05 | 2017 IE SC Championship |
| 100 Breaststroke | SCY | 33.78 | flying | 400 Medley Relay (leg 2) | 2017-03-04 | 2017 IE SC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4023 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.93 | 866 |
| 200 BR SCY | 2:33.77 | 730 |
| 200 FL SCY | 2:13.79 | 759 |
| 200 IM SCY | 2:12.70 | 790 |
| 400 IM SCY | 4:34.55 | 878 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3658 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.37 | 831 |
| 100 BK SCY | 1:04.48 | 620 |
| 100 BR SCY | 1:12.98 | 661 |
| 100 FL SCY | 1:00.57 | 756 |
| 200 IM SCY | 2:12.70 | 790 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.04
Front half 27.35s · back half 29.69s
200 Freestyle SCY 1:57.37
Front half 56.67s · back half 60.70s
500 Freestyle SCY 5:11.93
Front half 152.89s · back half 159.04s
100 Backstroke SCY 1:04.48
Front half 32.04s · back half 32.44s
100 Breaststroke SCY 1:12.98
Front half 34.67s · back half 38.31s
200 Breaststroke SCY 2:33.77
Front half 74.44s · back half 79.33s
100 Butterfly SCY 1:00.57
Front half 28.32s · back half 32.25s
200 Butterfly SCY 2:13.79
Front half 63.07s · back half 70.72s
200 Individual Medley SCY 2:12.70
Front half 63.11s · back half 69.59s
400 Individual Medley SCY 4:34.55
Front half 132.29s · back half 142.26s
200 Freestyle LCM 2:23.27
Front half 69.62s · back half 73.65s
200 Breaststroke LCM 2:58.23
Front half 87.72s · back half 90.51s
200 Butterfly LCM 2:45.21
Front half 78.42s · back half 86.79s
200 Individual Medley LCM 2:37.20
Front half 76.80s · back half 80.40s
Progression
Faster times are higher. One card per event, all courses & history.