swimAmelia Henzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.01 | BB+2.02s to A·+3.42s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:15.76 | B+3.17s to BB·+11.37s to Sectionals | 2023-06-03 | 2023 IE VS Apple Capitalslow pool |
| 200 Freestyle | LCM | 2:39.68 | B+2.49s to BB·+20.69s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 5:34.64 | B+3.05s to BB·+42.85s to Sectionals | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
| 1500 Freestyle | LCM | 22:52.44 | B+56.55s to BB·+211.35s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 48.18 | +6.39s to B·+17.29s to Futures | 2017-06-04 | 2017 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 53.52 | +7.33s to B·+18.73s to Futures | 2017-06-03 | 2017 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:40.67 | +2.38s to B·+19.68s to Sectionals | 2023-06-04 | 2023 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 48.74 | +9.95s to B·+19.25s to Futures | 2017-06-03 | 2017 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:02.86 | B+6.27s to BB·+25.87s to Sectionals | 2023-06-03 | 2023 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 6:22.56 | B+5.27s to BB·+50.07s to Sectionals | 2023-06-02 | 2023 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:17.04 | flying | 400 Free Relay (leg 4) | 2023-06-04 | 2023 IE VS Apple Capital |
| 100 Freestyle | LCM | 1:16.95 | flying | 400 Medley Relay (leg 4) | 2023-06-03 | 2023 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1448 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:34.64 | 497 |
| 200 IM LCM | 3:02.86 | 468 |
| 400 IM LCM | 6:22.56 | 483 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1338 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:39.68 | 488 |
| 100 BR LCM | 1:40.67 | 382 |
| 200 IM LCM | 3:02.86 | 468 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:15.76
Front half 37.14s · back half 38.62s
200 Freestyle LCM 2:39.68
Front half 77.80s · back half 81.88s
400 Freestyle LCM 5:34.64
Front half 167.17s · back half 167.47s
1500 Freestyle LCM 22:52.44
100 Breaststroke LCM 1:40.67
Front half 49.30s · back half 51.37s
200 Individual Medley LCM 3:02.86
Front half 88.76s · back half 94.10s
400 Individual Medley LCM 6:22.56
Front half 189.19s · back half 193.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.