Alex Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.84 | AA+0.15s to AAA·Sectionals ✓+0.55s to Futures | 2023-11-03 | 2023 CO ACES Fall High Point Invite |
| 100 Freestyle | SCY | 49.48 | AA+1.79s to AAA·Sectionals ✓+3.09s to Futures | 2023-01-13 | 2023 CO CUDA Classic |
| 200 Freestyle | SCY | 1:52.65 | A+2.46s to AA·+0.86s to Sectionals | 2022-01-14 | 2022 CO CUDA Classic |
| 500 Freestyle | SCY | 5:07.02 | A+7.33s to AA·+4.33s to Sectionals | 2022-01-14 | 2022 CO CUDA Classic |
| 1650 Freestyle | SCY | 18:39.80 | BB+24.81s to A·+62.91s to Sectionals | 2024-02-09 | 2024 CO NJ February Finale |
| 50 Backstroke | SCY | 26.51 | BB+0.02s to A·+2.82s to Futures | 2022-10-21 | 2022 CO Scary FAST Invite |
| 100 Backstroke | SCY | 59.46 | BB+3.27s to A·+3.97s to Sectionals | 2022-01-14 | 2022 CO CUDA Classic |
| 200 Backstroke | SCY | 2:09.76 | BB+5.97s to A·+8.47s to Sectionals | 2022-01-14 | 2022 CO CUDA Classic |
| 50 Breaststroke | SCY | 27.17 | AAA+0.48s to AAAA·+0.88s to Futures | 2023-11-03 | 2023 CO ACES Fall High Point Invite |
| 100 Breaststroke | SCY | 59.75 | AA+0.86s to AAA·Sectionals ✓+1.76s to Futures | 2023-11-03 | 2023 CO ACES Fall High Point Invite |
| 200 Breaststroke | SCY | 2:15.07 | A+1.28s to AA·Sectionals ✓+7.08s to Futures | 2023-01-13 | 2023 CO CUDA Classic |
| 50 Butterfly | SCY | 24.20 | AAA+1.01s to AAAA·+1.31s to Futures | 2022-11-04 | 2022 CO ACES High Point Invite |
| 100 Butterfly | SCY | 53.91 | A+0.02s to AA·Sectionals ✓+3.32s to Futures | 2022-10-21 | 2022 CO Scary FAST Invite |
| 200 Butterfly | SCY | 2:03.09 | A+1.90s to AA·Sectionals ✓+9.40s to Futures | 2022-10-21 | 2022 CO Scary FAST Invite |
| 100 Individual Medley | SCY | 56.88 | 2022-10-08 | 2022 CO CUDA vs RIP Dual | |
| 200 Individual Medley | SCY | 2:00.37 | AA+4.18s to AAA·Sectionals ✓+6.48s to Futures | 2023-01-13 | 2023 CO CUDA Classic |
| 400 Individual Medley | SCY | 4:19.18 | AA+8.39s to AAA·Sectionals ✓+12.19s to Futures | 2023-11-03 | 2023 CO ACES Fall High Point Invite |
| 50 Freestyle | LCM | 25.30 | AA+0.21s to AAA·Sectionals ✓+0.71s to Futures | 2023-07-14 | 2023 CO NCS Gold District Championships |
| 100 Freestyle | LCM | 56.69 | AA+1.50s to AAA·Sectionals ✓+3.10s to Futures | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 200 Freestyle | LCM | 2:15.62 | BB+4.03s to A·+6.93s to Sectionals | 2023-06-23 | 2023 CO Steve Drozda LC Shotgun |
| 400 Freestyle | LCM | 4:47.58 | BB+6.89s to A·+13.19s to Sectionals | 2021-04-30 | 2021 CO Steve Drozda LC Shotgun |
| 50 Backstroke | LCM | 38.63 | +1.34s to B·+10.74s to Futures | 2018-06-30 | 2018 CO CUDA vs VOTX vs PRNH |
| 100 Backstroke | LCM | 1:08.46 | BB+1.47s to A·+3.27s to Sectionals | 2022-04-29 | 2022 CO Steve Drozda LC Shotgun Invite |
| 200 Backstroke | LCM | 2:32.34 | BB+6.45s to A·+10.85s to Sectionals | 2023-06-23 | 2023 CO Steve Drozda LC Shotgun |
| 50 Breaststroke | LCM | 33.95 | A+0.26s to AA·+3.06s to Futures | 2021-06-30 | 2021 CO CUDA vs STAR Dual |
| 100 Breaststroke | LCM | 1:08.59 | AA+0.20s to AAA·Sectionals ✓+0.40s to Futures | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 200 Breaststroke | LCM | 2:34.92 | AA+5.23s to AAA·Sectionals ✓+5.83s to Futures | 2024-07-18 | 2024 CO CSI Senior LC Championships |
| 50 Butterfly | LCM | 29.10 | A+0.51s to AA·+2.81s to Futures | 2021-06-30 | 2021 CO CUDA vs STAR Dual |
| 100 Butterfly | LCM | 1:00.95 | AA+2.06s to AAA·Sectionals ✓+2.96s to Futures | 2023-07-14 | 2023 CO NCS Gold District Championships |
| 200 Butterfly | LCM | 3:18.26 | +30.47s to B·+57.17s to Sectionals | 2018-06-15 | 2018 CO CSI Long Course Open |
| 200 Individual Medley | LCM | 2:24.59 | A+2.70s to AA·Sectionals ✓+11.80s to Futures | 2023-05-14 | 2023 CO CUDA vs AQUA Dual |
| 400 Individual Medley | LCM | 5:05.89 | A+1.10s to AA·Sectionals ✓+23.50s to Futures | 2021-07-09 | 2021 NCS Gold District Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4261 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.02 | 698 |
| 200 BK SCY | 2:09.76 | 574 |
| 200 BR SCY | 2:15.07 | 731 |
| 200 FL SCY | 2:03.09 | 709 |
| 200 IM SCY | 2:00.37 | 775 |
| 400 IM SCY | 4:19.18 | 774 |
IMR 17-18 · SCY
3610 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.65 | 703 |
| 100 BK SCY | 59.46 | 555 |
| 100 BR SCY | 59.75 | 822 |
| 100 FL SCY | 53.91 | 755 |
| 200 IM SCY | 2:00.37 | 775 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.