Henry Golden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | BB+1.87s to A | 2023-01-21 | 2023 ISCA National Club Championships venue |
| 100 Freestyle | SCY | 1:04.71 | B+2.02s to BB | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 200 Freestyle | SCY | 2:26.17 | B+8.98s to BB | 2023-01-20 | 2023 ISCA National Club Championships venue |
| 500 Freestyle | SCY | 6:27.43 | B+17.24s to BB | 2023-01-21 | 2023 ISCA National Club Championships venue |
| 200 Backstroke | SCY | 3:01.39 | +19.30s to B | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 100 Breaststroke | SCY | 1:30.78 | +6.49s to B | 2023-01-20 | 2023 ISCA National Club Championships venue |
| 50 Butterfly | SCY | 34.40 | B+2.21s to BB | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 100 Butterfly | SCY | 1:16.20 | +2.41s to B | 2023-01-20 | 2023 ISCA National Club Championships venue |
| 200 Individual Medley | SCY | 2:48.51 | +3.82s to B | 2023-01-21 | 2023 ISCA National Club Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1024 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.43 | 416 |
| 200 BK SCY | 3:01.39 | 261 |
| 200 IM SCY | 2:48.51 | 347 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1366 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.17 | 391 |
| 100 BR SCY | 1:30.78 | 294 |
| 100 FL SCY | 1:16.20 | 334 |
| 200 IM SCY | 2:48.51 | 347 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.71
Front half 30.86s · back half 33.85s
200 Freestyle SCY 2:26.17
Front half 69.63s · back half 76.54s
500 Freestyle SCY 6:27.43
Front half 186.70s · back half 200.73s
200 Backstroke SCY 3:01.39
Front half 88.07s · back half 93.32s
100 Breaststroke SCY 1:30.78
Front half 42.73s · back half 48.05s
100 Butterfly SCY 1:16.20
Front half 36.05s · back half 40.15s
200 Individual Medley SCY 2:48.51
Front half 80.56s · back half 87.95s
Progression
Faster times are higher. One card per event, all courses & history.