Kaitlyn Knowles

Fage 17CTEZFLMDMRMTNCY

323 plausible swims · 82 meets · 2018-02-09 → 2026-07-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.88 A+0.79s to AA·+2.09s to Sectionals 2023-03-09 2023 CT SC Age Group Championshipsvenue
100 Freestyle SCY 56.46 AA+2.37s to AAA·+3.37s to Sectionals 2024-12-12 2024 CT WHAT Wesleyan Winter Classicvenue
200 Freestyle SCY 2:05.11 A+2.82s to AA·+10.12s to Sectionals 2024-03-14 2024 CT SC Age Group Championshipsvenue
500 Freestyle SCY 5:04.22 AAA+2.93s to AAAA·Sectionals ✓+1.63s to Futures 2022-10-22 CT GRYM October Age Group Meetvenue
1000 Freestyle SCY 11:18.63 AA+25.74s to AAA·+39.64s to Sectionals 2025-10-24 RYWC Candlewood Cup Invitationalvenue
1650 Freestyle SCY 19:25.99 A+19.40s to AA·+96.60s to Sectionals 2026-01-10 RYWC January Distancevenue
50 Backstroke SCY 36.34 +1.15s to B·+10.05s to Futures 2021-05-14 ncy051421rslts
100 Backstroke SCY 1:04.28 BB+0.39s to A·+4.99s to Sectionals 2025-01-24 WYW Trials/Finals Meetvenue
200 Backstroke SCY 2:20.76 BB+2.27s to A·+11.87s to Sectionals 2025-12-18 WHAT Wesleyan Winter Classicvenue
50 Breaststroke SCY 38.48 B+0.39s to BB·+8.69s to Futures 2021-05-14 ncy051421rslts
100 Breaststroke SCY 1:03.93 AAAA·Futures ✓+0.84s to Winter JNs 2026-03-05 2026 SC Senior Championshipsvenue
200 Breaststroke SCY 2:24.04 AAA+3.95s to AAAA·Sectionals ✓+1.35s to Futures 2026-03-31 2026 YMCA Short Course Nationalsfast pool
50 Butterfly SCY 31.32 BB+1.43s to A·+5.63s to Futures 2021-05-14 ncy051421rslts
100 Butterfly SCY 1:00.12 AA+1.93s to AAA·+1.63s to Sectionals 2024-03-28 2024 Eastern Zone SC Age Group Championshipsvenue
200 Butterfly SCY 2:11.72 AA+2.03s to AAA·Sectionals ✓+6.33s to Futures 2025-03-21 2025 CT RYWC APR Regional YMCA Open
100 Individual Medley SCY 1:07.82 2022-01-01 2022 CT SC 11-14 yr old Age Group Championshipvenue
200 Individual Medley SCY 2:10.75 AA+0.16s to AAA·+0.06s to Sectionals 2026-04-02 2026 YMCA SCY Time Trialsvenue
400 Individual Medley SCY 4:40.91 AA+2.72s to AAA·+2.52s to Sectionals 2023-12-01 CT RYWC December Invite
50 Freestyle LCM 30.48 A+0.79s to AA·+2.19s to Sectionals 2024-07-25 2024 RAFC Last Splash Invitationalvenue
100 Freestyle LCM 1:00.62 AAA+1.93s to AAAA·Sectionals ✓+1.33s to Futures 2025-05-02 CT RYWC May Crazy Meet
200 Freestyle LCM 2:20.41 A+1.22s to AA·+9.52s to Sectionals 2024-07-27 2024 RAFC Last Splash Invitationalvenue
400 Freestyle LCM 4:49.81 AA+8.72s to AAA·+12.12s to Sectionals 2024-06-14 CT GRIT June Trials/Finalsvenue
800 Freestyle LCM 10:35.64 BB+0.25s to A·+65.65s to Sectionals 2025-05-02 CT RYWC May Crazy Meet
1500 Freestyle LCM 19:50.50 A+29.11s to AA·+93.71s to Sectionals 2025-06-17 WYW LC Distance Dayvenue
50 Backstroke LCM 57.95 +16.56s to B·+27.06s to Futures 2018-07-06 RWYC Regional Championships 12&Uvenue
100 Backstroke LCM 1:48.38 +21.29s to B·+40.49s to Sectionals 2018-06-01 CT APRVD 2018 YMCA LC Championships - REV 060818venue
200 Backstroke LCM 2:50.61 BB+8.92s to A·+24.42s to Sectionals 2026-05-01 CT GRYM May LCM Invitevenue
50 Breaststroke LCM 37.08 AA+0.69s to AAA·+2.29s to Futures 2025-07-13 071025ctswim senior results
100 Breaststroke LCM 1:20.38 AA+3.19s to AAA·+2.49s to Sectionals 2025-07-13 071025ctswim senior results
200 Breaststroke LCM 2:36.70 AAAA·Jr Nationals ✓+1.21s to US Open 2025-07-13 071025ctswim senior results
50 Butterfly LCM 31.79 AA+1.20s to AAA·+2.30s to Futures 2024-08-02 2024 YMCA Long Course Championshipsfast pool
100 Butterfly LCM 59.53 AAAA·Nationals ✓ 2025-07-13 071025ctswim senior results
200 Butterfly LCM 2:18.65 AAAA·Futures ✓+0.26s to Jr Nationals 2025-07-13 071025ctswim senior results
200 Individual Medley LCM 2:34.78 AA+4.89s to AAA·+6.39s to Sectionals 2025-07-13 071025ctswim senior results
400 Individual Medley LCM 5:25.10 AA+7.01s to AAA·+4.61s to Sectionals 2024-08-01 2024 YMCA Long Course Championshipsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 58.29 flat 400 Free Relay 2026-01-18 Winterfest 2026
100 Freestyle SCY 56.24 flying 400 Free Relay (leg 4) 2024-03-27 2024 Eastern Zone SC Age Group Championships
50 Breaststroke SCY 32.71 flying 200 Medley Relay (leg 2) 2024-03-30 2024 Eastern Zone SC Age Group Championships
100 Breaststroke SCY 1:11.08 flying 400 Medley Relay (leg 2) 2024-03-28 2024 Eastern Zone SC Age Group Championships
100 Butterfly SCY 1:04.52 flying 400 Medley Relay (leg 3) 2026-01-17 Winterfest 2026
50 Breaststroke LCM 37.38 flying 200 Medley Relay (leg 2) 2024-07-28 2024 RAFC Last Splash Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4878 points (6/6 events)

EventTime Points
400 FR LCM 4:49.81 765
200 BK LCM 2:50.61 544
200 BR LCM 2:36.70 1015
200 FL LCM 2:18.65 994
200 IM LCM 2:34.78 772
400 IM LCM 5:25.10 788

IMR 17-18 · SCY

3895 points (5/5 events)

EventTime Points
200 FR SCY 2:05.11 686
100 BK SCY 1:04.28 626
100 BR SCY 1:03.93 984
100 FL SCY 1:00.12 773
200 IM SCY 2:10.75 826

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:04.22 split/total mismatch

31.28
103.40
139.54
342.20
378.60
319.58
353.45
32.04
69.29
108.60
147.35

1650 Freestyle SCY 19:25.99 split/total mismatch

37.87
37.50
37.16
37.88
31.47
34.76
35.43
35.26
38.09
37.26
37.10
37.02
35.55
35.49
35.15
35.34
37.44
36.77
37.37
37.21
35.36
34.98
35.32
35.16
37.11
36.86
37.17
37.02
36.55
35.57
36.00
35.72
35.77

100 Backstroke SCY 1:04.28 split/total mismatch

32.03
0.22

Front half 32.03s · back half 32.25s

200 Breaststroke SCY 2:24.04 RT 0.74s

32.92
36.72
36.84
37.56

Front half 69.64s · back half 74.40s

100 Butterfly SCY 1:00.12

28.35
31.77

Front half 28.35s · back half 31.77s

200 Butterfly SCY 2:11.72 split/total mismatch

29.76
3.37
1.00
0.57

Front half 33.13s · back half 98.59s

100 Individual Medley SCY 1:07.82

31.13
36.69

Front half 31.13s · back half 36.69s

200 Individual Medley SCY 2:10.75 RT 0.68s

29.09
33.31
37.42
30.93

Front half 62.40s · back half 68.35s

100 Freestyle LCM 1:00.62 split/total mismatch

32.80
36.72
28.78
31.84

200 Freestyle LCM 2:20.41

32.28
35.26
36.29
36.58

Front half 67.54s · back half 72.87s

400 Freestyle LCM 4:49.81 split/total mismatch

46.74
46.43
45.16
42.95
33.31
36.20
36.90
36.85

800 Freestyle LCM 10:35.64 split/total mismatch

44.59
49.95
45.01
48.44
35.71
37.89
39.48
39.54
43.68
47.65
42.79
39.77
40.78
39.82
40.97
39.99

1500 Freestyle LCM 19:50.50 split/total mismatch

48.35
46.39
47.83
46.80
36.72
39.08
41.04
39.41
45.97
45.81
47.31
45.88
40.89
39.82
40.86
39.51
47.66
45.57
45.88
45.38
40.42
39.21
40.40
39.46
45.57
43.08
40.31
39.21
40.48
39.52
40.42
39.28
40.46
39.56

200 Backstroke LCM 2:50.61 split/total mismatch

40.23
2.09
1.67
0.08

Front half 42.32s · back half 128.29s

400 Individual Medley LCM 5:25.10 RT 0.72s

33.61
38.49
42.72
42.83
45.45
46.47
38.17
37.36

Front half 157.65s · back half 167.45s

Reaction time

fastest 0.68s average 0.713s slowest 0.74s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.88 7 swims
100 Freestyle SCY 56.46 16 swims
200 Freestyle SCY 2:05.11 12 swims
500 Freestyle SCY 5:04.22 10 swims
1000 Freestyle SCY 11:18.63 2 swims
1650 Freestyle SCY 19:25.99 1 swim
50 Backstroke SCY 36.34 2 swims
100 Backstroke SCY 1:04.28 8 swims
200 Backstroke SCY 2:20.76 7 swims
50 Breaststroke SCY 38.48 3 swims
100 Breaststroke SCY 1:03.93 22 swims
200 Breaststroke SCY 2:24.04 13 swims
50 Butterfly SCY 31.32 4 swims
100 Butterfly SCY 1:00.12 18 swims
200 Butterfly SCY 2:11.72 21 swims
100 Individual Medley SCY 1:07.82 1 swim
200 Individual Medley SCY 2:10.75 17 swims
400 Individual Medley SCY 4:40.91 17 swims
50 Freestyle LCM 30.48 10 swims
100 Freestyle LCM 1:00.62 15 swims
200 Freestyle LCM 2:20.41 11 swims
400 Freestyle LCM 4:49.81 4 swims
800 Freestyle LCM 10:35.64 1 swim
1500 Freestyle LCM 19:50.50 2 swims
50 Backstroke LCM 57.95 1 swim
100 Backstroke LCM 1:48.38 2 swims
200 Backstroke LCM 2:50.61 7 swims
50 Breaststroke LCM 37.08 9 swims
100 Breaststroke LCM 1:20.38 13 swims
200 Breaststroke LCM 2:36.70 11 swims
50 Butterfly LCM 31.79 11 swims
100 Butterfly LCM 59.53 7 swims
200 Butterfly LCM 2:18.65 15 swims
200 Individual Medley LCM 2:34.78 14 swims
400 Individual Medley LCM 5:25.10 9 swims