swimAbby Sow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | A+0.90s to AA | 2024-09-22 | 2024 Fall Kickoff Classic Meet venue |
| 100 Freestyle | SCY | 1:01.50 | BB+2.51s to A | 2024-09-22 | 2024 Fall Kickoff Classic Meet venue |
| 200 Freestyle | SCY | 2:15.44 | BB+7.75s to A | 2024-09-21 | 2024 Fall Kickoff Classic Meet venue |
| 50 Backstroke | SCY | 30.97 | BB+0.78s to A | 2025-01-12 | 2025 SA Winter Classic Jan 12-20 |
| 100 Backstroke | SCY | 1:07.43 | BB+3.54s to A | 2024-09-21 | 2024 Fall Kickoff Classic Meet venue |
| 100 Butterfly | SCY | 1:08.50 | BB+5.01s to A | 2024-09-22 | 2024 Fall Kickoff Classic Meet venue |
| 200 Individual Medley | SCY | 2:35.55 | B+1.26s to BB | 2025-01-12 | 2025 SA Winter Classic Jan 12-20 |
| 50 Freestyle | LCM | 30.82 | A+1.13s to AA | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 100 Freestyle | LCM | 1:09.33 | BB+2.24s to A | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 15:48.02 | +590.23s to B | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 50 Backstroke | LCM | 34.14 | A+0.15s to AA | 2024-06-22 | 2024 SE Richard Quick Invitational venue |
| 100 Backstroke | LCM | 1:16.75 | BB+2.16s to A | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
| 50 Breaststroke | LCM | 41.68 | BB+1.99s to A | 2024-06-23 | 2024 SE Richard Quick Invitational venue |
| 50 Butterfly | LCM | 31.19 | AA+0.60s to AAA | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
490 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:35.55 | 490 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2096 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.44 | 541 |
| 100 BK SCY | 1:07.43 | 542 |
| 100 FL SCY | 1:08.50 | 523 |
| 200 IM SCY | 2:35.55 | 490 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.50
Front half 29.47s · back half 32.03s
200 Freestyle SCY 2:15.44
Front half 64.23s · back half 71.21s
100 Backstroke SCY 1:07.43
Front half 32.61s · back half 34.82s
100 Butterfly SCY 1:08.50
Front half 31.18s · back half 37.32s
200 Individual Medley SCY 2:35.55 split/total mismatch
100 Freestyle LCM 1:09.33
Front half 32.62s · back half 36.71s
400 Freestyle LCM 15:48.02 split/total mismatch
100 Backstroke LCM 1:16.75 RT 0.63s
Front half 37.21s · back half 39.54s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.