swimKatie Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.45 | A+1.06s to AA | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 100 Freestyle | SCY | 1:01.92 | A+2.33s to AA | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 200 Freestyle | SCY | 2:17.83 | BB+2.64s to A | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 100 Backstroke | SCY | 1:10.64 | BB+2.65s to A | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 200 Backstroke | SCY | 2:32.42 | BB+5.83s to A | 2025-01-17 | 2025 NE SAC Bronze Championships |
| 50 Breaststroke | SCY | 38.11 | BB+1.12s to A | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 100 Breaststroke | SCY | 1:22.97 | BB+4.98s to A | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 200 Breaststroke | SCY | 3:01.94 | BB+13.95s to A | 2025-01-01 | 2025 ne crim last chance meet results |
| 200 Individual Medley | SCY | 2:41.12 | BB+9.73s to A | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 50 Freestyle | LCM | 33.06 | BB+0.47s to A | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Freestyle | LCM | 1:12.90 | BB+1.91s to A | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 400 Freestyle | LCM | 5:00.50 | AA+2.61s to AAA | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Backstroke | LCM | 1:24.18 | BB+4.79s to A | 2025-01-01 | Commonwealth Swimming Seekonk Spring Fling |
| 50 Breaststroke | LCM | 44.33 | BB+2.24s to A | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Breaststroke | LCM | 1:37.09 | BB+7.30s to A | 2025-01-01 | 2025 ne sac america s cup results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1546 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:32.42 | 548 |
| 200 BR SCY | 3:01.94 | 488 |
| 200 IM SCY | 2:41.12 | 510 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2153 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.83 | 585 |
| 100 BK SCY | 1:10.64 | 544 |
| 100 BR SCY | 1:22.97 | 514 |
| 200 IM SCY | 2:41.12 | 510 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.92 split/total mismatch
Front half 29.68s · back half 32.24s
200 Freestyle SCY 2:17.83 split/total mismatch
Front half 34.49s · back half 103.34s
100 Backstroke SCY 1:10.64 split/total mismatch
Front half 34.36s · back half 36.28s
200 Backstroke SCY 2:32.42 split/total mismatch
100 Breaststroke SCY 1:22.97 split/total mismatch
Front half 38.97s · back half 44.00s
200 Breaststroke SCY 3:01.94 split/total mismatch
200 Individual Medley SCY 2:41.12 split/total mismatch
100 Freestyle LCM 1:12.90 split/total mismatch
Front half 35.59s · back half 37.31s
100 Backstroke LCM 1:24.18 split/total mismatch
Front half 40.86s · back half 43.32s
Progression
Faster times are higher. One card per event, all courses & history.