swimSophie Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.80 | B+0.81s to BB·+8.91s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 100 Freestyle | SCY | 1:18.49 | +0.80s to B·+24.40s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 500 Freestyle | SCY | 7:28.15 | B+26.56s to BB·+138.26s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 50 Breaststroke | SCY | 46.31 | +0.82s to B·+12.72s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 100 Breaststroke | SCY | 1:41.02 | +0.73s to B·+30.13s to Sectionals | 2026-01-01 | region 3 championship pdf results |
| 50 Butterfly | SCY | 45.04 | +6.15s to B·+17.65s to Sectionals | 2026-01-01 | region 3 championship pdf results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
744 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:28.15 | 390 |
| 100 BR SCY | 1:41.02 | 354 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
593 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 46.31 | 361 |
| 50 FL SCY | 45.04 | 232 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.