Sophie Zizmor
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.17 | BB+1.48s to A·+3.08s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 1:02.56 | BB+2.47s to A·+6.07s to Sectionals | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meetvenue |
| 200 Freestyle | SCY | 2:15.85 | BB+6.16s to A·+13.46s to Sectionals | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 500 Freestyle | SCY | 5:57.40 | BB+7.51s to A·+28.01s to Sectionals | 2026-07-10 | Redwood Empire Swim League Championshipvenue |
| 1000 Freestyle | SCY | 12:26.28 | BB+26.39s to A·+62.09s to Sectionals | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meetvenue |
| 100 Backstroke | SCY | 1:13.15 | B+2.66s to BB·+11.76s to Sectionals | 2026-02-28 | VJO "Rep The Bay" C/B/A+ 2026 - copiedvenue |
| 200 Backstroke | SCY | 2:38.72 | B+5.63s to BB·+25.43s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 50 Breaststroke | SCY | 37.99 | BB+2.10s to A·+8.20s to Futures | 2026-02-28 | VJO "Rep The Bay" C/B/A+ 2026 - copiedvenue |
| 100 Breaststroke | SCY | 1:20.64 | BB+5.65s to A·+10.05s to Sectionals | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 200 Breaststroke | SCY | 2:50.35 | BB+9.06s to A·+17.56s to Sectionals | 2026-02-28 | VJO "Rep The Bay" C/B/A+ 2026 - copiedvenue |
| 50 Butterfly | SCY | 33.03 | B+0.24s to BB·+7.34s to Futures | 2026-07-10 | Redwood Empire Swim League Championshipvenue |
| 100 Butterfly | SCY | 1:22.62 | +6.83s to B·+21.53s to Sectionals | 2026-01-10 | Pleasanton Seahawks SCY C B BB+ Meetvenue |
| 200 Individual Medley | SCY | 2:32.22 | BB+7.43s to A·+15.73s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 50 Freestyle | LCM | 32.86 | BB+1.27s to A·+3.27s to Sectionals | 2026-06-28 | Pacific Swimming Long Course Senior Openvenue |
| 100 Freestyle | LCM | 1:11.58 | BB+3.39s to A·+7.19s to Sectionals | 2026-06-27 | Pacific Swimming Long Course Senior Openvenue |
| 400 Freestyle | LCM | 5:20.92 | BB+9.83s to A·+29.13s to Sectionals | 2026-06-28 | Pacific Swimming Long Course Senior Openvenue |
| 100 Backstroke | LCM | 1:30.06 | +1.77s to B·+18.67s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 200 Breaststroke | LCM | 3:24.47 | B+3.18s to BB·+29.61s to Sectionals | 2026-06-27 | Pacific Swimming Long Course Senior Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.90 | flying | 200 Free Relay (leg 3) | 2026-07-12 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2143 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.40 | 596 |
| 200 BK SCY | 2:38.72 | 450 |
| 200 BR SCY | 2:50.35 | 549 |
| 200 IM SCY | 2:32.22 | 548 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2373 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.85 | 557 |
| 100 BK SCY | 1:13.15 | 450 |
| 100 BR SCY | 1:20.64 | 511 |
| 100 FL SCY | 1:22.62 | 307 |
| 200 IM SCY | 2:32.22 | 548 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.56
Front half 30.29s · back half 32.27s
200 Freestyle SCY 2:15.85
Front half 65.98s · back half 69.87s
500 Freestyle SCY 5:57.40
Front half 174.60s · back half 182.80s
1000 Freestyle SCY 12:26.28
Front half 368.03s · back half 378.25s
200 Backstroke SCY 2:38.72
Front half 78.08s · back half 80.64s
100 Breaststroke SCY 1:20.64
Front half 38.04s · back half 42.60s
200 Individual Medley SCY 2:32.22
Front half 75.42s · back half 76.80s
400 Freestyle LCM 5:20.92
Front half 158.04s · back half 162.88s
200 Breaststroke LCM 3:24.47
Front half 100.04s · back half 104.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.