swimCarson Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | BB+1.95s to A | 2021-03-06 | LESI Senior Champs venue |
| 100 Freestyle | SCY | 1:08.92 | +5.63s to B | 2018-02-24 | Piranha Aquatics Hosts Regional Champs venue |
| 200 Freestyle | SCY | 2:04.68 | BB+6.09s to A | 2021-03-06 | LESI Senior Champs venue |
| 500 Freestyle | SCY | 5:37.64 | BB+15.05s to A | 2021-03-07 | LESI Senior Champs venue |
| 50 Breaststroke | SCY | 32.55 | BB+0.46s to A | 2021-03-13 | 2021 LE Junior Olympic & 8U Championships venue |
| 100 Breaststroke | SCY | 1:10.47 | BB+3.08s to A | 2021-02-19 | 2021 Northeast High School District - Div II venue |
| 200 Breaststroke | SCY | 2:40.29 | B+1.10s to BB | 2021-03-06 | LESI Senior Champs venue |
| 200 Individual Medley | SCY | 2:17.29 | BB+5.10s to A | 2021-02-19 | 2021 Northeast High School District - Div II venue |
| 50 Freestyle | LCM | 30.19 | BB+1.60s to A | 2021-07-11 | LSSC Avon Classic venue |
| 100 Freestyle | LCM | 1:07.78 | B+0.29s to BB | 2021-06-06 | 2021 CCS Age Group & Open LC Meet venue |
| 200 Freestyle | LCM | 2:28.22 | BB+11.03s to A | 2021-07-11 | LSSC Avon Classic venue |
| 100 Breaststroke | LCM | 1:25.66 | B+0.77s to BB | 2021-07-10 | LSSC Avon Classic venue |
| 200 Breaststroke | LCM | 3:03.29 | BB+11.90s to A | 2021-07-11 | LSSC Avon Classic venue |
| 200 Individual Medley | LCM | 2:44.86 | BB+11.67s to A | 2021-06-06 | 2021 CCS Age Group & Open LC Meet venue |
| 400 Individual Medley | LCM | 6:21.64 | B+24.95s to BB | 2021-06-05 | 2021 CCS Age Group & Open LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 31.39 | flying | 200 Medley Relay (leg 2) | 2021-02-12 | NE Ohio High School D2 Sectional Swim Meet |
| 100 Breaststroke | SCY | 1:11.43 | flying | 400 Medley Relay (leg 2) | 2021-03-06 | LESI Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1584 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.64 | 547 |
| 200 BR SCY | 2:40.29 | 477 |
| 200 IM SCY | 2:17.29 | 560 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1655 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.68 | 547 |
| 100 BR SCY | 1:10.47 | 548 |
| 200 IM SCY | 2:17.29 | 560 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.92
Front half 32.87s · back half 36.05s
200 Freestyle SCY 2:04.68
Front half 59.62s · back half 65.06s
500 Freestyle SCY 5:37.64
Front half 164.76s · back half 172.88s
100 Breaststroke SCY 1:10.47
Front half 34.12s · back half 36.35s
200 Breaststroke SCY 2:40.29
Front half 76.66s · back half 83.63s
200 Individual Medley SCY 2:17.29
Front half 66.67s · back half 70.62s
100 Freestyle LCM 1:07.78
Front half 32.99s · back half 34.79s
200 Freestyle LCM 2:28.22
Front half 72.49s · back half 75.73s
100 Breaststroke LCM 1:25.66
Front half 40.76s · back half 44.90s
200 Breaststroke LCM 3:03.29
Front half 89.40s · back half 93.89s
200 Individual Medley LCM 2:44.86
Front half 81.79s · back half 83.07s
400 Individual Medley LCM 6:21.64
Front half 195.85s · back half 185.79s
Progression
Faster times are higher. One card per event, all courses & history.