Nqaba Lunga

Mage 13SETNAQ

136 plausible swims · 20 meets · 2024-05-24 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.94	BB+1.25s to A	2025-10-18	2025 MCC October Invite venue
100 Freestyle	SCY	57.02	A+1.53s to AA	2026-01-18	2026 TNAQ JANUARY INVITATIONAL fast pool
200 Freestyle	SCY	2:07.08	BB+0.39s to A	2026-01-17	2026 TNAQ JANUARY INVITATIONAL fast pool
500 Freestyle	SCY	5:54.56	BB+12.87s to A	2026-01-18	2026 TNAQ JANUARY INVITATIONAL fast pool
50 Backstroke	SCY	33.23	B+0.34s to BB	2026-01-16	2026 TNAQ JANUARY INVITATIONAL fast pool
100 Backstroke	SCY	1:23.81	+9.42s to B	2025-01-11	January Invite venue
50 Breaststroke	SCY	31.56	AAA+1.17s to AAAA	2026-01-16	2026 TNAQ JANUARY INVITATIONAL fast pool
100 Breaststroke	SCY	1:07.11	AA+0.82s to AAA	2026-03-06	Speedo Southern Premier fast pool
200 Breaststroke	SCY	2:23.10	AAA+5.91s to AAAA	2026-03-08	Speedo Southern Premier fast pool
50 Butterfly	SCY	32.81	B+0.62s to BB	2025-11-09	TNAQ 2025 FALL INVITATIONAL venue
100 Butterfly	SCY	1:15.62	+1.83s to B	2025-11-08	TNAQ 2025 FALL INVITATIONAL venue
100 Individual Medley	SCY	1:10.83		2025-09-20	2025 Fall Kickoff Classic Meet - copied venue
200 Individual Medley	SCY	2:22.23	BB+1.04s to A	2026-03-07	Speedo Southern Premier fast pool
400 Individual Medley	SCY	5:09.39	BB+7.00s to A	2026-01-17	2026 TNAQ JANUARY INVITATIONAL fast pool
50 Freestyle	LCM	32.08	BB+1.49s to A	2025-06-22	2025 Tennessee Aquatics June Invite venue
100 Freestyle	LCM	1:03.67	AA+2.18s to AAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Freestyle	LCM	2:20.54	A+0.85s to AA	2026-06-20	2026 Tennessee Aquatics June Invitational venue
400 Freestyle	LCM	5:39.47	B+5.28s to BB	2025-05-18	Tennessee Aquatics May Invitational 2025 venue
50 Backstroke	LCM	40.93	B+2.64s to BB	2025-04-05	2025 April Invite venue
100 Backstroke	LCM	1:23.76	B+2.67s to BB	2026-06-21	2026 Tennessee Aquatics June Invitational venue
50 Breaststroke	LCM	34.11	AAAA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
100 Breaststroke	LCM	1:16.53	AA+0.14s to AAA	2026-05-17	NAC LC May Classic venue
200 Breaststroke	LCM	2:56.51	A+1.22s to AA	2026-04-25	2026 ARENA Long Course Invitational Meet venue
50 Butterfly	LCM	36.38	B+0.09s to BB	2025-06-21	2025 Tennessee Aquatics June Invite venue
100 Butterfly	LCM	1:22.61	B+4.52s to BB	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Individual Medley	LCM	2:41.28	A+4.89s to AA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
400 Individual Medley	LCM	5:40.67	A+6.58s to AA	2026-06-20	2026 Tennessee Aquatics June Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.13	flying	200 Free Relay (leg 3)	2025-03-01	2025 SE Speedo Southern Premier
50 Breaststroke	SCY	33.64	flying	200 Medley Relay (leg 2)	2025-03-02	2025 SE Speedo Southern Premier
50 Freestyle	LCM	34.12	flying	200 Free Relay (leg 2)	2024-07-19	2024 SE Southeastern Summer LC Championships
50 Breaststroke	LCM	40.43	flying	200 Medley Relay (leg 2)	2024-07-20	2024 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2439 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:54.56	543
200 BR SCY	2:23.10	770
200 IM SCY	2:22.23	578
400 IM SCY	5:09.39	548
200 BK SCY	—	0
200 FL SCY	—	0

IMR 13-14 · LCM

2868 points (5/5 events)

Event	Time	Points
200 FR LCM	2:20.54	670
100 BK LCM	1:23.76	421
100 BR LCM	1:16.53	774
100 FL LCM	1:22.61	388
200 IM LCM	2:41.28	615

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.02

27.54

29.48

Front half 27.54s · back half 29.48s

200 Freestyle SCY 2:07.08

29.84

32.27

32.84

32.13

Front half 62.11s · back half 64.97s

500 Freestyle SCY 5:54.56

30.89

34.74

35.72

35.70

36.33

36.53

37.03

36.37

36.00

35.25

Front half 173.38s · back half 181.18s

100 Breaststroke SCY 1:07.11 RT 0.70s

31.83

35.28

Front half 31.83s · back half 35.28s

200 Breaststroke SCY 2:23.10

32.13

36.42

36.99

37.56

Front half 68.55s · back half 74.55s

100 Butterfly SCY 1:15.62 RT 0.69s

34.66

40.96

Front half 34.66s · back half 40.96s

100 Individual Medley SCY 1:10.83

34.33

36.50

Front half 34.33s · back half 36.50s

200 Individual Medley SCY 2:22.23 RT 0.65s

32.21

39.08

38.35

32.59

Front half 71.29s · back half 70.94s

400 Individual Medley SCY 5:09.39 RT 0.59s

35.05

41.76

42.79

42.19

38.85

39.66

35.20

33.89

Front half 161.79s · back half 147.60s

200 Freestyle LCM 2:20.54 RT 0.63s

66.98

73.56

Front half 66.98s · back half 73.56s

400 Freestyle LCM 5:39.47

38.99

43.20

43.47

44.33

42.48

43.78

42.13

41.09

Front half 169.99s · back half 169.48s

200 Breaststroke LCM 2:56.51

86.41

90.10

Front half 86.41s · back half 90.10s

200 Individual Medley LCM 2:41.28

80.25

81.03

Front half 80.25s · back half 81.03s

400 Individual Medley LCM 5:40.67

86.12

92.89

85.48

76.18

Front half 179.01s · back half 161.66s

Reaction time

fastest 0.46s average 0.683s slowest 0.80s 38 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.94 6 swims

100 Freestyle SCY 57.02 10 swims

200 Freestyle SCY 2:07.08 6 swims

500 Freestyle SCY 5:54.56 3 swims

50 Backstroke SCY 33.23 4 swims

100 Backstroke SCY 1:23.81 1 swim

50 Breaststroke SCY 31.56 6 swims

100 Breaststroke SCY 1:07.11 11 swims

200 Breaststroke SCY 2:23.10 6 swims

50 Butterfly SCY 32.81 6 swims

100 Butterfly SCY 1:15.62 5 swims

100 Individual Medley SCY 1:10.83 3 swims

200 Individual Medley SCY 2:22.23 7 swims

400 Individual Medley SCY 5:09.39 2 swims

50 Freestyle LCM 32.08 7 swims

100 Freestyle LCM 1:03.67 4 swims

200 Freestyle LCM 2:20.54 6 swims

400 Freestyle LCM 5:39.47 1 swim

50 Backstroke LCM 40.93 2 swims

100 Backstroke LCM 1:23.76 1 swim

50 Breaststroke LCM 34.11 10 swims

100 Breaststroke LCM 1:16.53 10 swims

200 Breaststroke LCM 2:56.51 4 swims

50 Butterfly LCM 36.38 4 swims

100 Butterfly LCM 1:22.61 4 swims

200 Individual Medley LCM 2:41.28 5 swims

400 Individual Medley LCM 5:40.67 2 swims