Nqaba Lunga

Mage 13SETNAQ

203 plausible swims · 30 meets · 2022-01-01 → 2026-07-18

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.38 2022-09-09 TNAQ September Inter-Squad
50 Freestyle SCY 27.94 BB+1.25s to A·+5.65s to Sectionals 2025-10-18 2025 MCC October Invitevenue
100 Freestyle SCY 57.02 A+1.53s to AA·+8.73s to Sectionals 2026-01-18 2026 TNAQ JANUARY INVITATIONALvenue
200 Freestyle SCY 2:07.08 BB+0.39s to A·+21.29s to Sectionals 2026-01-17 2026 TNAQ JANUARY INVITATIONALvenue
500 Freestyle SCY 5:54.56 BB+12.87s to A·+68.47s to Sectionals 2026-01-18 2026 TNAQ JANUARY INVITATIONALvenue
25 Backstroke SCY 20.97 2022-09-09 TNAQ September Inter-Squad
50 Backstroke SCY 33.23 B+0.34s to BB·+7.54s to Sectionals 2026-01-16 2026 TNAQ JANUARY INVITATIONALvenue
100 Backstroke SCY 1:23.81 +9.42s to B·+28.72s to Sectionals 2025-01-11 January Invitevenue
50 Breaststroke SCY 31.56 AAA+1.17s to AAAA·+2.07s to Sectionals 2026-01-16 2026 TNAQ JANUARY INVITATIONALvenue
100 Breaststroke SCY 1:07.11 AA+0.82s to AAA·+4.42s to Sectionals 2026-03-06 Speedo Southern Premiervenue
200 Breaststroke SCY 2:23.10 AAA+5.91s to AAAA·+3.81s to Sectionals 2026-03-08 Speedo Southern Premiervenue
50 Butterfly SCY 32.81 B+0.62s to BB·+8.52s to Sectionals 2025-11-09 TNAQ 2025 FALL INVITATIONALvenue
100 Butterfly SCY 1:15.62 +1.83s to B·+22.93s to Sectionals 2025-11-08 TNAQ 2025 FALL INVITATIONALvenue
100 Individual Medley SCY 1:10.83 2025-09-20 2025 Fall Kickoff Classic Meet - copiedvenue
200 Individual Medley SCY 2:22.23 BB+1.04s to A·+22.84s to Sectionals 2026-03-07 Speedo Southern Premiervenue
400 Individual Medley SCY 5:09.39 BB+7.00s to A·+57.40s to Sectionals 2026-01-17 2026 TNAQ JANUARY INVITATIONALvenue
50 Freestyle LCM 32.08 BB+1.49s to A·+6.49s to Sectionals 2025-06-22 2025 Tennessee Aquatics June Invitevenue
100 Freestyle LCM 1:03.67 AA+2.18s to AAA·+8.38s to Sectionals 2026-06-19 2026 Tennessee Aquatics June Invitationalvenue
200 Freestyle LCM 2:20.54 A+0.85s to AA·+19.65s to Sectionals 2026-06-20 2026 Tennessee Aquatics June Invitationalvenue
400 Freestyle LCM 5:39.47 B+5.28s to BB·+80.38s to Sectionals 2025-05-18 Tennessee Aquatics May Invitational 2025venue
50 Backstroke LCM 40.93 B+2.64s to BB·+10.74s to Sectionals 2025-04-05 2025 April Invitevenue
100 Backstroke LCM 1:23.76 B+2.67s to BB·+19.27s to Sectionals 2026-06-21 2026 Tennessee Aquatics June Invitationalvenue
50 Breaststroke LCM 34.11 AAAA·Sectionals ✓+3.22s to Futures 2026-06-21 2026 Tennessee Aquatics June Invitationalvenue
100 Breaststroke LCM 1:14.39 AAA+1.50s to AAAA·+2.00s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsvenue
200 Breaststroke LCM 2:56.51 A+1.22s to AA·+16.12s to Sectionals 2026-04-25 2026 ARENA Long Course Invitational Meetvenue
50 Butterfly LCM 36.38 B+0.09s to BB·+8.59s to Sectionals 2025-06-21 2025 Tennessee Aquatics June Invitevenue
100 Butterfly LCM 1:22.61 B+4.52s to BB·+22.12s to Sectionals 2026-06-19 2026 Tennessee Aquatics June Invitationalvenue
200 Individual Medley LCM 2:41.28 A+4.89s to AA·+23.59s to Sectionals 2026-06-21 2026 Tennessee Aquatics June Invitationalvenue
400 Individual Medley LCM 5:40.67 A+6.58s to AA·+46.78s to Sectionals 2026-06-20 2026 Tennessee Aquatics June Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.52 flat 200 Free Relay 2024-11-16 Tennessee Aquatics Fall Classic
50 Freestyle SCY 28.26 flying 200 Free Relay (leg 3) 2025-10-18 2025 MCC October Invite
50 Breaststroke SCY 33.64 flying 200 Medley Relay (leg 2) 2025-03-02 2025 SE Speedo Southern Premier
100 Breaststroke SCY 1:08.04 flying 400 Medley Relay (leg 2) 2026-03-08 Speedo Southern Premier
50 Freestyle LCM 31.22 flying 200 Free Relay (leg 3) 2025-07-18 2025 SE Southeastern Summer LC Championships
50 Breaststroke LCM 38.02 flying 200 Medley Relay (leg 2) 2025-07-19 2025 SE Southeastern Summer LC Championships
100 Breaststroke LCM 1:17.18 flying 400 Medley Relay (leg 2) 2026-07-18 2026 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2439 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.56 543
200 BR SCY 2:23.10 770
200 IM SCY 2:22.23 578
400 IM SCY 5:09.39 548
200 BK SCY 0
200 FL SCY 0

IMR 13-14 · LCM

2937 points (5/5 events)

EventTime Points
200 FR LCM 2:20.54 670
100 BK LCM 1:23.76 421
100 BR LCM 1:14.39 843
100 FL LCM 1:22.61 388
200 IM LCM 2:41.28 615

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.02

27.54
29.48

Front half 27.54s · back half 29.48s

200 Freestyle SCY 2:07.08

29.84
32.27
32.84
32.13

Front half 62.11s · back half 64.97s

500 Freestyle SCY 5:54.56

30.89
34.74
35.72
35.70
36.33
36.53
37.03
36.37
36.00
35.25

Front half 173.38s · back half 181.18s

100 Breaststroke SCY 1:07.11 RT 0.70s

31.83
35.28

Front half 31.83s · back half 35.28s

200 Breaststroke SCY 2:23.10

32.13
36.42
36.99
37.56

Front half 68.55s · back half 74.55s

100 Butterfly SCY 1:15.62 RT 0.69s

34.66
40.96

Front half 34.66s · back half 40.96s

100 Individual Medley SCY 1:10.83

34.33
36.50

Front half 34.33s · back half 36.50s

200 Individual Medley SCY 2:22.23 RT 0.65s

32.21
39.08
38.35
32.59

Front half 71.29s · back half 70.94s

400 Individual Medley SCY 5:09.39 RT 0.59s

35.05
41.76
42.79
42.19
38.85
39.66
35.20
33.89

Front half 161.79s · back half 147.60s

200 Freestyle LCM 2:20.54 RT 0.63s

66.98
73.56

Front half 66.98s · back half 73.56s

400 Freestyle LCM 5:39.47

38.99
43.20
43.47
44.33
42.48
43.78
42.13
41.09

Front half 169.99s · back half 169.48s

100 Breaststroke LCM 1:14.39

35.03
39.36

Front half 35.03s · back half 39.36s

200 Breaststroke LCM 2:56.51

86.41
90.10

Front half 86.41s · back half 90.10s

200 Individual Medley LCM 2:41.28

80.25
81.03

Front half 80.25s · back half 81.03s

400 Individual Medley LCM 5:40.67

86.12
92.89
85.48
76.18

Front half 179.01s · back half 161.66s

Reaction time

fastest 0.46s average 0.683s slowest 0.80s 38 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.38 1 swim
50 Freestyle SCY 27.94 11 swims
100 Freestyle SCY 57.02 14 swims
200 Freestyle SCY 2:07.08 8 swims
500 Freestyle SCY 5:54.56 3 swims
25 Backstroke SCY 20.97 1 swim
50 Backstroke SCY 33.23 8 swims
100 Backstroke SCY 1:23.81 3 swims
50 Breaststroke SCY 31.56 11 swims
100 Breaststroke SCY 1:07.11 15 swims
200 Breaststroke SCY 2:23.10 6 swims
50 Butterfly SCY 32.81 10 swims
100 Butterfly SCY 1:15.62 6 swims
100 Individual Medley SCY 1:10.83 8 swims
200 Individual Medley SCY 2:22.23 9 swims
400 Individual Medley SCY 5:09.39 2 swims
50 Freestyle LCM 32.08 10 swims
100 Freestyle LCM 1:03.67 7 swims
200 Freestyle LCM 2:20.54 9 swims
400 Freestyle LCM 5:39.47 1 swim
50 Backstroke LCM 40.93 5 swims
100 Backstroke LCM 1:23.76 2 swims
50 Breaststroke LCM 34.11 12 swims
100 Breaststroke LCM 1:14.39 14 swims
200 Breaststroke LCM 2:56.51 4 swims
50 Butterfly LCM 36.38 8 swims
100 Butterfly LCM 1:22.61 5 swims
200 Individual Medley LCM 2:41.28 7 swims
400 Individual Medley LCM 5:40.67 2 swims