Sophia Cooper
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.71 | +0.22s to B·+6.92s to Sectionals | 2026-01-31 | HHAC Trials/Finals Invitevenue |
| 100 Freestyle | SCY | 1:01.67 | BB+3.08s to A·+8.58s to Sectionals | 2025-02-01 | HHAC Trials/Finals Invitevenue |
| 200 Freestyle | SCY | 2:27.12 | B+9.13s to BB·+32.13s to Sectionals | 2025-03-01 | 030125hhac results |
| 500 Freestyle | SCY | 5:16.61 | AA+3.72s to AAA·+7.82s to Sectionals | 2025-01-31 | HHAC January Distance Meetvenue |
| 100 Backstroke | SCY | 57.05 | AAA+1.26s to AAAA·Futures ✓+1.96s to Winter JNs | 2024-12-14 | CT HHAC December Invitevenue |
| 200 Backstroke | SCY | 2:46.80 | +5.01s to B·+37.91s to Sectionals | 2026-02-28 | CT BULL SC Regionals - Saturday and Sundayvenue |
| 100 Butterfly | SCY | 1:27.42 | +13.53s to B·+28.93s to Sectionals | 2025-02-01 | HHAC Trials/Finals Invitevenue |
| 200 Individual Medley | SCY | 3:14.78 | +28.69s to B·+64.09s to Sectionals | 2024-05-04 | CT HHAC SCY Pentathlonvenue |
| 50 Freestyle | LCM | 33.04 | BB+2.05s to A·+4.75s to Sectionals | 2025-05-02 | CT CAC Spring Invitevenue |
| 100 Freestyle | LCM | 1:08.00 | BB+1.01s to A·+7.31s to Sectionals | 2025-06-06 | CDOG June Qualifierslow pool |
| 200 Freestyle | LCM | 2:55.80 | +6.51s to B·+44.91s to Sectionals | 2025-05-02 | CT CAC Spring Invitevenue |
| 1000 Freestyle | LCM | 9:11.10 | 2024-06-29 | CT Open Water Championshipsvenue | |
| 5000 Freestyle | LCM | 48:22.10 | 2025-06-28 | CT Swimming Open Water Championshipsvenue | |
| 50 Backstroke | LCM | 45.61 | +3.82s to B·+14.72s to Futures | 2025-06-06 | CDOG June Qualifierslow pool |
| 100 Backstroke | LCM | 1:42.88 | +16.29s to B·+34.99s to Sectionals | 2024-05-17 | CT WHAT May Trials/Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1440 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.61 | 828 |
| 200 BK SCY | 2:46.80 | 363 |
| 200 IM SCY | 3:14.78 | 249 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1817 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.12 | 422 |
| 100 BK SCY | 57.05 | 895 |
| 100 FL SCY | 1:27.42 | 251 |
| 200 IM SCY | 3:14.78 | 249 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.67 split/total mismatch
200 Freestyle SCY 2:27.12 split/total mismatch
500 Freestyle SCY 5:16.61 split/total mismatch
100 Butterfly SCY 1:27.42 split/total mismatch
Front half 38.91s · back half 48.51s
200 Individual Medley SCY 3:14.78 split/total mismatch
100 Freestyle LCM 1:08.00 split/total mismatch
200 Freestyle LCM 2:55.80 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.