Owen Pogwist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.60 | A+0.51s to AA | 2021-01-09 | MDSI Virtual Meet Series 20-21/025app HFY Wee venue |
| 100 Freestyle | SCY | 53.20 | BB+0.61s to A | 2017-03-05 | 2017 MD LSC 14 & U CHAMPIONSHIPS venue |
| 200 Freestyle | SCY | 1:59.35 | BB+3.36s to A | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 500 Freestyle | SCY | 5:29.77 | BB+14.88s to A | 2016-11-18 | 2016 NBAC Fall Warmup Mee venue |
| 100 Backstroke | SCY | 1:00.46 | BB+3.17s to A | 2021-01-09 | MDSI Virtual Meet Series 20-21/025app HFY Wee venue |
| 200 Backstroke | SCY | 2:12.96 | BB+7.77s to A | 2017-03-05 | 2017 MD LSC 14 & U CHAMPIONSHIPS venue |
| 100 Butterfly | SCY | 56.34 | A+2.05s to AA | 2021-02-13 | MDSI Virtual Meet Series 20-21/033app HFY Wee venue |
| 200 Individual Medley | SCY | 2:11.61 | BB+3.42s to A | 2017-03-04 | 2017 MD LSC 14 & U CHAMPIONSHIPS venue |
| 400 Individual Medley | SCY | 4:46.16 | BB+10.17s to A | 2017-03-03 | 2017 MD LSC 14 & U CHAMPIONSHIPS venue |
| 1 Freestyle | SCM | 27:04.00 | 2016-09-10 | 2016 NAAC Open Water Fall Splash venue | |
| 50 Freestyle | LCM | 28.56 | BB+0.77s to A | 2016-08-07 | 2016 MD LSC LC Championships venue |
| 100 Freestyle | LCM | 1:02.98 | BB+2.39s to A | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 200 Freestyle | LCM | 2:21.56 | BB+8.27s to A | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:13.79 | B+0.70s to BB | 2016-06-25 | Southern Maryland Summer Splash |
| 200 Backstroke | LCM | 2:42.37 | B+3.08s to BB | 2016-06-25 | Southern Maryland Summer Splash slow pool |
| 100 Breaststroke | LCM | 1:29.89 | +1.80s to B | 2016-06-25 | Southern Maryland Summer Splash slow pool |
| 100 Butterfly | LCM | 1:11.45 | B+0.86s to BB | 2016-06-26 | Southern Maryland Summer Splash slow pool |
| 200 Individual Medley | LCM | 2:37.72 | BB+9.13s to A | 2016-06-04 | 2016 A Buster LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.83 | flat | 200 Free Relay | 2016-11-19 | 2016 NBAC Fall Warmup Mee |
| 50 Freestyle | LCM | 28.06 | flat | 200 Free Relay | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL |
| 100 Backstroke | LCM | 1:13.89 | flat | 400 Medley Relay | 2016-08-06 | 2016 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2265 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.77 | 563 |
| 200 BK SCY | 2:12.96 | 534 |
| 200 IM SCY | 2:11.61 | 593 |
| 400 IM SCY | 4:46.16 | 575 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · LCM
2428 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.56 | 531 |
| 100 BK LCM | 1:13.79 | 490 |
| 100 BR LCM | 1:29.89 | 379 |
| 100 FL LCM | 1:11.45 | 481 |
| 200 IM LCM | 2:37.72 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.20
Front half 25.35s · back half 27.85s
200 Freestyle SCY 1:59.35
Front half 57.70s · back half 61.65s
500 Freestyle SCY 5:29.77
Front half 164.50s · back half 165.27s
100 Backstroke SCY 1:00.46
Front half 30.72s · back half 29.74s
200 Backstroke SCY 2:12.96
Front half 64.63s · back half 68.33s
100 Butterfly SCY 56.34
Front half 26.18s · back half 30.16s
200 Individual Medley SCY 2:11.61
Front half 59.59s · back half 72.02s
400 Individual Medley SCY 4:46.16
Front half 138.94s · back half 147.22s
100 Freestyle LCM 1:02.98
Front half 29.67s · back half 33.31s
200 Freestyle LCM 2:21.56
Front half 69.41s · back half 72.15s
200 Backstroke LCM 2:42.37
Front half 80.18s · back half 82.19s
100 Breaststroke LCM 1:29.89
Front half 42.38s · back half 47.51s
100 Butterfly LCM 1:11.45
Front half 33.21s · back half 38.24s
200 Individual Medley LCM 2:37.72
Front half 72.79s · back half 84.93s
Progression
Faster times are higher. One card per event, all courses & history.