Emily Runk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.12 | B+0.13s to BB | 2023-03-16 | CT WHAT March Showcase slow pool |
| 100 Freestyle | SCY | 1:13.20 | B+1.01s to BB | 2023-03-16 | CT WHAT March Showcase slow pool |
| 50 Backstroke | SCY | 42.22 | +1.63s to B | 2022-02-04 | CT CPAC Last Chace Meet venue |
| 100 Backstroke | SCY | 2:49.43 | +78.74s to B | 2023-02-25 | CT RST Regioal Championshjps venue |
| 50 Breaststroke | SCY | 45.79 | +0.30s to B | 2023-03-16 | CT WHAT March Showcase slow pool |
| 100 Breaststroke | SCY | 1:15.15 | AAA+0.76s to AAAA | 2022-11-11 | CT CPAC Age Group Qualifier venue |
| 50 Butterfly | SCY | 41.43 | +2.54s to B | 2022-05-07 | rst050722results |
| 100 Butterfly | SCY | 1:39.99 | +9.20s to B | 2022-11-11 | CT CPAC Age Group Qualifier venue |
| 100 Individual Medley | SCY | 1:27.40 | B+5.11s to BB | 2022-11-11 | CT CPAC Age Group Qualifier venue |
| 50 Freestyle | LCM | 37.58 | BB+2.79s to A | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 100 Freestyle | LCM | 1:21.39 | BB+4.90s to A | 2022-05-13 | CT GRYM May LCM May Invite venue |
| 100 Backstroke | LCM | 1:43.44 | B+5.95s to BB | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
| 100 Breaststroke | LCM | 1:39.45 | BB+0.66s to A | 2022-05-13 | CT GRYM May LCM May Invite venue |
| 100 Butterfly | LCM | 1:43.70 | +0.31s to B | 2022-06-17 | 2022 CT CPAC Fathers' Day Fun TF |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1223 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:43.44 | 349 |
| 100 BR LCM | 1:39.45 | 556 |
| 100 FL LCM | 1:43.70 | 318 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1388 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.22 | 327 |
| 50 BR SCY | 45.79 | 373 |
| 50 FL SCY | 41.43 | 298 |
| 100 IM SCY | 1:27.40 | 390 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 42.22 split/total mismatch
Front half 38.43s · back half 3.79s
100 Breaststroke SCY 1:15.15
100 Butterfly SCY 1:39.99
50 Freestyle LCM 37.58 split/total mismatch
Front half 64.83s · back half -27.25s
Progression
Faster times are higher. One card per event, all courses & history.