Qwinton Upshaw
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1600 Freestyle | SCY | 19:46.34 | 2025-06-24 | 2025 IN Open Water Championships venue | |
| 50 Backstroke | LCM | 29.70 | AAA+1.31s to AAAA | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona venue |
| 100 Backstroke | LCM | 1:02.90 | AA+0.41s to AAA | 2025-03-29 | 2025 Central Zone East Spring Speedo Sectiona venue |
| 100 Breaststroke | LCM | 1:10.08 | AAA+2.69s to AAAA | 2025-03-29 | 2025 Central Zone East Spring Speedo Sectiona venue |
| 200 Breaststroke | LCM | 2:28.34 | AAA+1.85s to AAAA | 2025-03-27 | 2025 Central Zone East Spring Speedo Sectiona venue |
| 100 Butterfly | LCM | 1:04.36 | A+1.17s to AA | 2023-07-21 | 2023 IN Swimming AGS Entries |
| 200 Individual Medley | LCM | 2:17.32 | AAA+4.93s to AAAA | 2025-03-30 | 2025 Central Zone East Spring Speedo Sectiona venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 25.48 | flying | 200 Free Relay (leg 2) | 2026-03-26 | 2026 Central Zone East Spring Speedo Sectiona |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1841 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:28.34 | 951 |
| 200 IM LCM | 2:17.32 | 890 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
3329 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:02.90 | 846 |
| 100 BR LCM | 1:10.08 | 877 |
| 100 FL LCM | 1:04.36 | 716 |
| 200 IM LCM | 2:17.32 | 890 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:02.90
Front half 30.09s · back half 32.81s
100 Breaststroke LCM 1:10.08
Front half 33.13s · back half 36.95s
200 Breaststroke LCM 2:28.34
Front half 72.48s · back half 75.86s
200 Individual Medley LCM 2:17.32
Front half 66.12s · back half 71.20s
Progression
Faster times are higher. One card per event, all courses & history.