swimKate Hess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.22 | 2024-01-21 | 2024 SKY WinterFest venue | |
| 50 Freestyle | SCY | 36.62 | +1.23s to B | 2024-12-08 | Cardinal Christmas Classic venue |
| 100 Freestyle | SCY | 1:27.32 | +9.63s to B | 2024-12-07 | Cardinal Christmas Classic venue |
| 200 Freestyle | SCY | 3:04.05 | +14.96s to B | 2024-12-08 | Cardinal Christmas Classic venue |
| 25 Backstroke | SCY | 21.37 | 2024-01-21 | 2024 SKY WinterFest venue | |
| 50 Backstroke | SCY | 44.20 | +3.61s to B | 2024-12-07 | Cardinal Christmas Classic venue |
| 100 Backstroke | SCY | 1:32.53 | +1.84s to B | 2024-12-08 | Cardinal Christmas Classic venue |
| 25 Breaststroke | SCY | 27.69 | 2024-01-21 | 2024 SKY WinterFest venue | |
| 50 Breaststroke | SCY | 1:02.44 | +16.95s to B | 2024-01-06 | 2024 Iron Swimmer swim meet venue |
| 100 Breaststroke | SCY | 2:01.29 | +21.00s to B | 2024-12-07 | Cardinal Christmas Classic venue |
| 25 Butterfly | SCY | 22.82 | 2024-01-21 | 2024 SKY WinterFest venue | |
| 100 Individual Medley | SCY | 1:36.16 | +7.47s to B | 2024-12-07 | Cardinal Christmas Classic venue |
| 50 Freestyle | LCM | 37.19 | BB+2.40s to A | 2026-05-16 | 2026 Triton Summer Launch fast pool |
| 100 Freestyle | LCM | 1:21.81 | BB+5.32s to A | 2026-05-17 | 2026 Triton Summer Launch fast pool |
| 200 Freestyle | LCM | 2:56.19 | BB+10.80s to A | 2026-05-16 | 2026 Triton Summer Launch fast pool |
| 50 Backstroke | LCM | 41.73 | BB+1.64s to A | 2026-05-17 | 2026 Triton Summer Launch fast pool |
| 100 Backstroke | LCM | 1:31.84 | BB+2.65s to A | 2026-05-16 | 2026 Triton Summer Launch fast pool |
| 50 Breaststroke | LCM | 53.36 | +1.07s to B | 2026-05-16 | 2026 Triton Summer Launch fast pool |
| 100 Breaststroke | LCM | 1:50.31 | B+3.02s to BB | 2026-05-17 | 2026 Triton Summer Launch fast pool |
| 50 Butterfly | LCM | 40.44 | BB+3.05s to A | 2026-05-17 | 2026 Triton Summer Launch fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 57.89 | flying | 200 Medley Relay (leg 2) | 2024-12-08 | Cardinal Christmas Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
906 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.84 | 499 |
| 100 BR LCM | 1:50.31 | 407 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1831 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.19 | 499 |
| 50 BK LCM | 41.73 | 521 |
| 50 BR LCM | 53.36 | 344 |
| 50 FL LCM | 40.44 | 467 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:04.05
Front half 91.02s · back half 93.03s
100 Backstroke SCY 1:32.53
Front half 44.16s · back half 48.37s
100 Breaststroke SCY 2:01.29
Front half 55.87s · back half 65.42s
100 Individual Medley SCY 1:36.16
Front half 43.37s · back half 52.79s
100 Freestyle LCM 1:21.81
Front half 38.78s · back half 43.03s
200 Freestyle LCM 2:56.19
Front half 84.36s · back half 91.83s
100 Backstroke LCM 1:31.84
Front half 44.19s · back half 47.65s
100 Breaststroke LCM 1:50.31
Front half 52.97s · back half 57.34s
Progression
Faster times are higher. One card per event, all courses & history.