Cain Scoggins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.45 | 2014-12-05 | 2014 SportsMed Winter Invite | |
| 50 Freestyle | SCY | 23.89 | AAAA·+1.60s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Freestyle | SCY | 53.31 | AAAA·+5.02s to Sectionals | 2024-10-19 | 2024 SE War Eagle Invitationalvenue |
| 200 Freestyle | SCY | 1:55.53 | AAAA·+9.74s to Sectionals | 2021-12-04 | winter invite results |
| 500 Freestyle | SCY | 5:16.39 | AAAA·+30.30s to Sectionals | 2021-12-04 | winter invite results |
| 1000 Freestyle | SCY | 10:41.46 | +44.27s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitationalvenue |
| 25 Backstroke | SCY | 27.27 | 2014-12-05 | 2014 SportsMed Winter Invite | |
| 50 Backstroke | SCY | 27.04 | AAAA·+1.35s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Backstroke | SCY | 53.86 | AAAA·Sectionals ✓+2.37s to Futures | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 200 Backstroke | SCY | 1:59.63 | Sectionals ✓+6.84s to Futures | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 25 Breaststroke | SCY | 33.61 | 2014-02-22 | 2014 SES South District Championships | |
| 50 Breaststroke | SCY | 45.20 | BB+3.11s to A·+15.71s to Sectionals | 2026-01-01 | war eagle results(4) |
| 100 Breaststroke | SCY | 1:09.58 | AAAA·+6.89s to Sectionals | 2025-01-18 | 2025 GPAC Winter Invitationalvenue |
| 200 Breaststroke | SCY | 2:32.72 | +13.43s to Sectionals | 2021-12-04 | winter invite results |
| 25 Butterfly | SCY | 29.89 | 2014-12-05 | 2014 SportsMed Winter Invite | |
| 50 Butterfly | SCY | 24.68 | AAAA·+0.39s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Butterfly | SCY | 53.46 | AAAA·+0.77s to Sectionals | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 200 Butterfly | SCY | 1:56.34 | Sectionals ✓+2.65s to Futures | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Individual Medley | SCY | 1:09.75 | AAAA | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 200 Individual Medley | SCY | 2:03.26 | AAAA·+3.87s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue |
| 400 Individual Medley | SCY | 4:21.14 | +9.15s to Sectionals | 2024-02-23 | 2024 SES Region 4 Championships |
| 50 Freestyle | LCM | 28.39 | AAAA·+2.80s to Sectionals | 2025-07-12 | sf results |
| 100 Freestyle | LCM | 1:03.66 | AAAA·+8.37s to Sectionals | 2024-05-18 | 2024 FAST May Invitevenue |
| 200 Freestyle | LCM | 2:16.49 | AAAA·+15.60s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 400 Freestyle | LCM | 5:00.37 | AAAA·+41.28s to Sectionals | 2022-04-30 | flip flop results |
| 800 Freestyle | LCM | 10:19.25 | +83.66s to Sectionals | 2022-04-30 | flip flop results |
| 50 Backstroke | LCM | 31.33 | AAAA·+1.14s to Sectionals | 2024-06-22 | 2024 SE Richard Quick Invitationalvenue |
| 100 Backstroke | LCM | 1:06.75 | AAAA·+2.26s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitationalvenue |
| 200 Backstroke | LCM | 2:26.93 | +6.24s to Sectionals | 2025-07-12 | sf results |
| 50 Breaststroke | LCM | 41.69 | AAA+0.20s to AAAA·+7.50s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Breaststroke | LCM | 1:27.78 | AAAA·+15.39s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 200 Breaststroke | LCM | 3:03.67 | +23.28s to Sectionals | 2022-04-30 | flip flop results |
| 50 Butterfly | LCM | 28.30 | AAAA·+0.51s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
| 100 Butterfly | LCM | 1:00.59 | AAAA·+0.10s to Sectionals | 2024-06-23 | 2024 SE Richard Quick Invitationalvenue |
| 200 Butterfly | LCM | 2:12.97 | Sectionals ✓+2.78s to Futures | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 200 Individual Medley | LCM | 2:24.10 | AAAA·+6.41s to Sectionals | 2025-07-12 | sf results |
| 400 Individual Medley | LCM | 5:11.65 | +17.76s to Sectionals | 2024-06-07 | 2024 GPAC Tom Lalor Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.76 | flat | 200 Free Relay | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational |
| 50 Butterfly | SCY | 24.22 | flying | 200 Medley Relay (leg 3) | 2024-11-22 | 2024 GPAC Gravy Bowl Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
5500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.53 | 1100 |
| 100 BK SCY | 53.86 | 1100 |
| 100 BR SCY | 1:09.58 | 1100 |
| 100 FL SCY | 53.46 | 1100 |
| 200 IM SCY | 2:03.26 | 1100 |
IMR 10 & under · LCM
5385 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:03.66 | 1100 |
| 50 BK LCM | 31.33 | 1100 |
| 50 BR LCM | 41.69 | 985 |
| 50 FL LCM | 28.30 | 1100 |
| 200 IM LCM | 2:24.10 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.31
Front half 25.31s · back half 28.00s
200 Freestyle SCY 1:55.53
Front half 56.02s · back half 59.51s
500 Freestyle SCY 5:16.39
Front half 154.59s · back half 161.80s
1000 Freestyle SCY 10:41.46
Front half 315.64s · back half 325.82s
100 Backstroke SCY 53.86
100 Breaststroke SCY 1:09.58
Front half 32.79s · back half 36.79s
200 Breaststroke SCY 2:32.72
Front half 72.65s · back half 80.07s
100 Individual Medley SCY 1:09.75
Front half 32.83s · back half 36.92s
200 Individual Medley SCY 2:03.26
Front half 56.08s · back half 67.18s
400 Individual Medley SCY 4:21.14
Front half 121.76s · back half 139.38s
100 Freestyle LCM 1:03.66 RT 0.67s
Front half 29.48s · back half 34.18s
200 Freestyle LCM 2:16.49
Front half 65.82s · back half 70.67s
400 Freestyle LCM 5:00.37
Front half 145.09s · back half 155.28s
800 Freestyle LCM 10:19.25 split/total mismatch
100 Backstroke LCM 1:06.75 RT 0.61s
Front half 31.74s · back half 35.01s
200 Backstroke LCM 2:26.93
Front half 71.55s · back half 75.38s
100 Breaststroke LCM 1:27.78
Front half 41.73s · back half 46.05s
200 Breaststroke LCM 3:03.67
Front half 86.30s · back half 97.37s
100 Butterfly LCM 1:00.59 RT 0.65s
Front half 28.58s · back half 32.01s
200 Individual Medley LCM 2:24.10
Front half 67.63s · back half 76.47s
400 Individual Medley LCM 5:11.65
Front half 146.94s · back half 164.71s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.