swimJosie Pasanek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.28 | BB+0.69s to A·+4.49s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 100 Freestyle | SCY | 1:02.23 | BB+0.14s to A·+9.14s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Freestyle | SCY | 2:18.29 | BB+3.10s to A·+23.30s to Sectionals | 2026-10-12 | 1756513 |
| 50 Backstroke | SCY | 28.60 | AAA+0.71s to AAAA·+2.31s to Futures | 2025-12-09 | SJAC Gator Classic 9-12 |
| 100 Backstroke | SCY | 1:19.11 | B+5.52s to BB·+19.82s to Sectionals | 2026-01-15 | JW New Year's ABBC |
| 50 Breaststroke | SCY | 32.78 | AAA+0.39s to AAAA·+2.99s to Futures | 2024-10-01 | SJAC Intrasquad IMX/IMR Challenge |
| 100 Breaststroke | SCY | 1:23.48 | BB+5.49s to A·+15.29s to Sectionals | 2026-03-31 | 2026 MASI Short Course Silver Championships hosted by BWA |
| 200 Breaststroke | SCY | 3:17.28 | +1.29s to B·+47.89s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 50 Butterfly | SCY | 32.90 | BB+1.41s to A·+7.21s to Futures | 2026-02-16 | SJAC Last Chance |
| 100 Butterfly | SCY | 1:23.36 | +4.47s to B·+24.87s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 100 Individual Medley | SCY | 1:13.09 | 2026-01-15 | JW New Year's ABBC | |
| 200 Individual Medley | SCY | 2:51.16 | B+7.07s to BB·+40.47s to Sectionals | 2025-09-29 | SJAC Intrasquad IMX/IMR Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
809 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:17.28 | 383 |
| 200 IM SCY | 2:51.16 | 426 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2226 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.29 | 579 |
| 100 BK SCY | 1:19.11 | 387 |
| 100 BR SCY | 1:23.48 | 505 |
| 100 FL SCY | 1:23.36 | 329 |
| 200 IM SCY | 2:51.16 | 426 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.23 split/total mismatch
Front half 29.62s · back half 32.61s
200 Freestyle SCY 2:18.29 split/total mismatch
100 Backstroke SCY 1:19.11
Front half 37.74s · back half 41.37s
100 Breaststroke SCY 1:23.48 split/total mismatch
Front half 38.88s · back half 44.60s
200 Breaststroke SCY 3:17.28
Front half 93.84s · back half 103.44s
100 Butterfly SCY 1:23.36
Front half 36.72s · back half 46.64s
100 Individual Medley SCY 1:13.09
Front half 33.42s · back half 39.67s
200 Individual Medley SCY 2:51.16 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.