Sam Flack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 38.33 | BB+2.64s to A | 2026-01-01 | 2015 SE |
| 100 Freestyle | LCM | 1:23.99 | BB+3.80s to A | 2026-01-01 | richard quick invitational results(2) |
| 200 Freestyle | LCM | 3:09.34 | BB+15.65s to A | 2026-01-01 | 2015 SE |
| 50 Backstroke | LCM | 45.42 | BB+2.33s to A | 2026-01-01 | 2015 SE |
| 100 Backstroke | LCM | 1:36.77 | BB+4.48s to A | 2026-01-01 | richard quick invitational results(2) |
| 50 Breaststroke | LCM | 48.92 | BB+1.03s to A | 2026-01-01 | richard quick invitational results(2) |
| 100 Breaststroke | LCM | 1:50.73 | BB+5.14s to A | 2026-01-01 | richard quick invitational results(2) |
| 50 Butterfly | LCM | 50.04 | B+3.65s to BB | 2026-01-01 | richard quick invitational results(2) |
| 200 Individual Medley | LCM | 3:31.27 | BB+12.98s to A | 2026-01-01 | richard quick invitational results(2) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · LCM
2186 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:09.34 | 514 |
| 100 BK LCM | 1:36.77 | 564 |
| 100 BR LCM | 1:50.73 | 567 |
| 200 IM LCM | 3:31.27 | 541 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2597 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:23.99 | 573 |
| 50 BK LCM | 45.42 | 540 |
| 50 BR LCM | 48.92 | 610 |
| 50 FL LCM | 50.04 | 333 |
| 200 IM LCM | 3:31.27 | 541 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:23.99
Front half 40.43s · back half 43.56s
200 Freestyle LCM 3:09.34 split/total mismatch
100 Backstroke LCM 1:36.77
Front half 48.90s · back half 47.87s
100 Breaststroke LCM 1:50.73
Front half 53.32s · back half 57.41s
200 Individual Medley LCM 3:31.27
Front half 106.08s · back half 105.19s
Progression
Faster times are higher. One card per event, all courses & history.