swimGrace Hoak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.45 | B+0.46s to BB·+5.16s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Freestyle | SCY | 1:09.71 | B+4.62s to BB·+15.22s to Sectionals | 2026-01-01 | Sioux Center IA All Seasons Center - 25 yd |
| 200 Freestyle | SCY | 2:31.47 | +0.08s to B·+33.58s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Backstroke | SCY | 1:20.07 | +4.18s to B·+19.58s to Sectionals | 2018-01-13 | 2018 MW SLS First Splash |
| 200 Backstroke | SCY | 2:48.55 | +3.66s to B·+37.06s to Sectionals | 2026-01-01 | Sioux Center IA All Seasons Center - 25 yd |
| 200 Breaststroke | SCY | 3:19.09 | +10.90s to B·+48.10s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 100 Butterfly | SCY | 1:30.53 | +14.74s to B·+30.94s to Sectionals | 2026-01-01 | Sioux City IA West High School - 25 yd |
| 200 Individual Medley | SCY | 2:58.75 | +9.86s to B·+45.76s to Sectionals | 2026-01-01 | Sioux Center IA All Seasons Center - 25 yd |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1057 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:48.55 | 376 |
| 200 BR SCY | 3:19.09 | 343 |
| 200 IM SCY | 2:58.75 | 338 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1317 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.47 | 402 |
| 100 BK SCY | 1:20.07 | 343 |
| 100 FL SCY | 1:30.53 | 234 |
| 200 IM SCY | 2:58.75 | 338 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.