Allison Knopke

Fage 12CARAA

167 plausible swims · 28 meets · 2024-06-01 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.42 BB+2.03s to A·+5.33s to Sectionals 2025-12-06 2025 CA CCAQ WAG Qualifier venue
100 Freestyle SCY 1:07.87 BB+3.78s to A·+11.38s to Sectionals 2026-06-20 2026 CA HVDA June Beat the Heat BB Max SC venue
200 Freestyle SCY 2:29.63 BB+9.64s to A·+27.24s to Sectionals 2026-06-21 2026 CA HVDA June Beat the Heat BB Max SC venue
500 Freestyle SCY 6:53.21 B+7.12s to BB·+83.82s to Sectionals 2025-11-16 2025 CA TMEC Veterans' Day Classic SCY fast pool
50 Backstroke SCY 34.14 BB+0.85s to A·+7.85s to Futures 2026-06-20 2026 CA HVDA June Beat the Heat BB Max SC venue
100 Backstroke SCY 1:12.72 A+3.13s to AA·+11.33s to Sectionals 2026-06-21 2026 CA HVDA June Beat the Heat BB Max SC venue
50 Breaststroke SCY 40.55 BB+2.86s to A·+10.76s to Futures 2025-12-06 2025 CA CCAQ WAG Qualifier venue
100 Breaststroke SCY 1:32.54 B+3.15s to BB·+21.95s to Sectionals 2026-04-19 2026 CA HVDA Splash & Dash BB Max SC Meet - venue
50 Butterfly SCY 34.74 B+0.45s to BB·+9.05s to Futures 2026-06-21 2026 CA HVDA June Beat the Heat BB Max SC venue
100 Butterfly SCY 1:39.34 +13.25s to B·+38.25s to Sectionals 2024-11-10 2024 CA The Claremont Club B/C SC Meet venue
100 Individual Medley SCY 1:20.03 B+0.84s to BB 2025-10-04 2025 CA Otterfest C Meet venue
200 Individual Medley SCY 2:58.06 B+7.27s to BB·+41.57s to Sectionals 2025-09-28 2025 CA RAA AB/C SC Meet venue
50 Freestyle LCM 35.12 BB+1.73s to A·+5.53s to Sectionals 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
100 Freestyle LCM 1:17.77 BB+4.28s to A·+13.38s to Sectionals 2026-05-24 2026 CA RST BB/B/C Long Course Meet venue
200 Freestyle LCM 2:46.46 BB+6.37s to A·+27.47s to Sectionals 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
400 Freestyle LCM 6:05.23 B+0.44s to BB·+73.44s to Sectionals 2026-05-23 2026 CA RST BB/B/C Long Course Meet venue
50 Backstroke LCM 39.53 BB+1.04s to A·+8.64s to Futures 2026-06-07 2026 CA YST A/BB/B LC Meet venue
100 Backstroke LCM 1:24.53 A+3.74s to AA·+13.14s to Sectionals 2026-06-06 2026 CA YST A/BB/B LC Meet venue
50 Breaststroke LCM 47.19 B+1.00s to BB·+12.40s to Futures 2026-06-06 2026 CA YST A/BB/B LC Meet venue
100 Breaststroke LCM 1:47.37 B+5.18s to BB·+26.38s to Sectionals 2026-05-24 2026 CA RST BB/B/C Long Course Meet venue
50 Butterfly LCM 38.97 B+0.18s to BB·+9.48s to Futures 2026-06-07 2026 CA YST A/BB/B LC Meet venue
100 Butterfly LCM 2:22.51 +44.12s to B·+73.22s to Sectionals 2024-06-01 2024 CA YST LC JAG Qualifier venue
200 Individual Medley LCM 3:14.18 BB+13.49s to A·+37.19s to Sectionals 2026-06-07 2026 CA YST A/BB/B LC Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.86 flying 200 Medley Relay (leg 4) 2025-12-14 2025 CA SCS/RAA WAG
50 Freestyle LCM 35.15 flying 200 Free Relay (leg 4) 2026-06-13 2026 SCS June AG Invite
50 Freestyle LCM 35.28 flying 200 Medley Relay (leg 4) 2026-06-12 2026 SCS June AG Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2303 points (5/5 events)

EventTime Points
500 FR SCY 6:53.21 498
100 BK SCY 1:12.72 640
100 BR SCY 1:32.54 461
100 FL SCY 1:39.34 240
200 IM SCY 2:58.06 464

IMR 11-12 · LCM

2762 points (5/5 events)

EventTime Points
200 FR LCM 2:46.46 592
50 BK LCM 39.53 613
50 BR LCM 47.19 497
50 FL LCM 38.97 522
200 IM LCM 3:14.18 538

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.87

33.05
34.82

Front half 33.05s · back half 34.82s

200 Freestyle SCY 2:29.63

35.93
38.53
37.82
37.35

Front half 74.46s · back half 75.17s

500 Freestyle SCY 6:53.21

38.88
43.14
43.43
42.04
42.36
41.95
41.19
41.55
40.08
38.59

Front half 209.85s · back half 203.36s

100 Backstroke SCY 1:12.72

35.62
37.10

Front half 35.62s · back half 37.10s

100 Breaststroke SCY 1:32.54

44.66
47.88

Front half 44.66s · back half 47.88s

100 Butterfly SCY 1:39.34

45.04
54.30

Front half 45.04s · back half 54.30s

100 Individual Medley SCY 1:20.03

36.49
43.54

Front half 36.49s · back half 43.54s

200 Individual Medley SCY 2:58.06

39.48
44.27
53.07
41.24

Front half 83.75s · back half 94.31s

100 Freestyle LCM 1:17.77

37.21
40.56

Front half 37.21s · back half 40.56s

200 Freestyle LCM 2:46.46

37.93
42.73
44.17
41.63

Front half 80.66s · back half 85.80s

400 Freestyle LCM 6:05.23

88.74
48.37
46.22
46.91
46.10
46.02
42.87

100 Backstroke LCM 1:24.53

41.93
42.60

Front half 41.93s · back half 42.60s

100 Breaststroke LCM 1:47.37

51.60
55.77

Front half 51.60s · back half 55.77s

100 Butterfly LCM 2:22.51

64.24
78.27

Front half 64.24s · back half 78.27s

200 Individual Medley LCM 3:14.18

44.62
47.59
59.20
42.77

Front half 92.21s · back half 101.97s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.42 18 swims
100 Freestyle SCY 1:07.87 16 swims
200 Freestyle SCY 2:29.63 13 swims
500 Freestyle SCY 6:53.21 4 swims
50 Backstroke SCY 34.14 11 swims
100 Backstroke SCY 1:12.72 14 swims
50 Breaststroke SCY 40.55 11 swims
100 Breaststroke SCY 1:32.54 5 swims
50 Butterfly SCY 34.74 11 swims
100 Butterfly SCY 1:39.34 2 swims
100 Individual Medley SCY 1:20.03 7 swims
200 Individual Medley SCY 2:58.06 6 swims
50 Freestyle LCM 35.12 6 swims
100 Freestyle LCM 1:17.77 7 swims
200 Freestyle LCM 2:46.46 5 swims
400 Freestyle LCM 6:05.23 2 swims
50 Backstroke LCM 39.53 7 swims
100 Backstroke LCM 1:24.53 6 swims
50 Breaststroke LCM 47.19 3 swims
100 Breaststroke LCM 1:47.37 3 swims
50 Butterfly LCM 38.97 3 swims
100 Butterfly LCM 2:22.51 1 swim
200 Individual Medley LCM 3:14.18 6 swims