Allison Knopke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.42 | BB+2.03s to A·+5.33s to Sectionals | 2025-12-06 | 2025 CA CCAQ WAG Qualifier venue |
| 100 Freestyle | SCY | 1:07.87 | BB+3.78s to A·+11.38s to Sectionals | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 200 Freestyle | SCY | 2:29.63 | BB+9.64s to A·+27.24s to Sectionals | 2026-06-21 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 500 Freestyle | SCY | 6:53.21 | B+7.12s to BB·+83.82s to Sectionals | 2025-11-16 | 2025 CA TMEC Veterans' Day Classic SCY fast pool |
| 50 Backstroke | SCY | 34.14 | BB+0.85s to A·+7.85s to Futures | 2026-06-20 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 100 Backstroke | SCY | 1:12.72 | A+3.13s to AA·+11.33s to Sectionals | 2026-06-21 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 50 Breaststroke | SCY | 40.55 | BB+2.86s to A·+10.76s to Futures | 2025-12-06 | 2025 CA CCAQ WAG Qualifier venue |
| 100 Breaststroke | SCY | 1:32.54 | B+3.15s to BB·+21.95s to Sectionals | 2026-04-19 | 2026 CA HVDA Splash & Dash BB Max SC Meet - venue |
| 50 Butterfly | SCY | 34.74 | B+0.45s to BB·+9.05s to Futures | 2026-06-21 | 2026 CA HVDA June Beat the Heat BB Max SC venue |
| 100 Butterfly | SCY | 1:39.34 | +13.25s to B·+38.25s to Sectionals | 2024-11-10 | 2024 CA The Claremont Club B/C SC Meet venue |
| 100 Individual Medley | SCY | 1:20.03 | B+0.84s to BB | 2025-10-04 | 2025 CA Otterfest C Meet venue |
| 200 Individual Medley | SCY | 2:58.06 | B+7.27s to BB·+41.57s to Sectionals | 2025-09-28 | 2025 CA RAA AB/C SC Meet venue |
| 50 Freestyle | LCM | 35.12 | BB+1.73s to A·+5.53s to Sectionals | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 100 Freestyle | LCM | 1:17.77 | BB+4.28s to A·+13.38s to Sectionals | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
| 200 Freestyle | LCM | 2:46.46 | BB+6.37s to A·+27.47s to Sectionals | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 400 Freestyle | LCM | 6:05.23 | B+0.44s to BB·+73.44s to Sectionals | 2026-05-23 | 2026 CA RST BB/B/C Long Course Meet venue |
| 50 Backstroke | LCM | 39.53 | BB+1.04s to A·+8.64s to Futures | 2026-06-07 | 2026 CA YST A/BB/B LC Meet venue |
| 100 Backstroke | LCM | 1:24.53 | A+3.74s to AA·+13.14s to Sectionals | 2026-06-06 | 2026 CA YST A/BB/B LC Meet venue |
| 50 Breaststroke | LCM | 47.19 | B+1.00s to BB·+12.40s to Futures | 2026-06-06 | 2026 CA YST A/BB/B LC Meet venue |
| 100 Breaststroke | LCM | 1:47.37 | B+5.18s to BB·+26.38s to Sectionals | 2026-05-24 | 2026 CA RST BB/B/C Long Course Meet venue |
| 50 Butterfly | LCM | 38.97 | B+0.18s to BB·+9.48s to Futures | 2026-06-07 | 2026 CA YST A/BB/B LC Meet venue |
| 100 Butterfly | LCM | 2:22.51 | +44.12s to B·+73.22s to Sectionals | 2024-06-01 | 2024 CA YST LC JAG Qualifier venue |
| 200 Individual Medley | LCM | 3:14.18 | BB+13.49s to A·+37.19s to Sectionals | 2026-06-07 | 2026 CA YST A/BB/B LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.86 | flying | 200 Medley Relay (leg 4) | 2025-12-14 | 2025 CA SCS/RAA WAG |
| 50 Freestyle | LCM | 35.15 | flying | 200 Free Relay (leg 4) | 2026-06-13 | 2026 SCS June AG Invite |
| 50 Freestyle | LCM | 35.28 | flying | 200 Medley Relay (leg 4) | 2026-06-12 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2303 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.21 | 498 |
| 100 BK SCY | 1:12.72 | 640 |
| 100 BR SCY | 1:32.54 | 461 |
| 100 FL SCY | 1:39.34 | 240 |
| 200 IM SCY | 2:58.06 | 464 |
IMR 11-12 · LCM
2762 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.46 | 592 |
| 50 BK LCM | 39.53 | 613 |
| 50 BR LCM | 47.19 | 497 |
| 50 FL LCM | 38.97 | 522 |
| 200 IM LCM | 3:14.18 | 538 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.87
Front half 33.05s · back half 34.82s
200 Freestyle SCY 2:29.63
Front half 74.46s · back half 75.17s
500 Freestyle SCY 6:53.21
Front half 209.85s · back half 203.36s
100 Backstroke SCY 1:12.72
Front half 35.62s · back half 37.10s
100 Breaststroke SCY 1:32.54
Front half 44.66s · back half 47.88s
100 Butterfly SCY 1:39.34
Front half 45.04s · back half 54.30s
100 Individual Medley SCY 1:20.03
Front half 36.49s · back half 43.54s
200 Individual Medley SCY 2:58.06
Front half 83.75s · back half 94.31s
100 Freestyle LCM 1:17.77
Front half 37.21s · back half 40.56s
200 Freestyle LCM 2:46.46
Front half 80.66s · back half 85.80s
400 Freestyle LCM 6:05.23
100 Backstroke LCM 1:24.53
Front half 41.93s · back half 42.60s
100 Breaststroke LCM 1:47.37
Front half 51.60s · back half 55.77s
100 Butterfly LCM 2:22.51
Front half 64.24s · back half 78.27s
200 Individual Medley LCM 3:14.18
Front half 92.21s · back half 101.97s
Progression
Faster times are higher. One card per event, all courses & history.