swimLaura Poulin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.65 | +4.36s to B·+11.76s to Sectionals | 2024-12-07 | 2024 Sea Dragon Aquatics Frosty Freezevenue |
| 100 Freestyle | SCY | 1:18.27 | +8.18s to B·+24.18s to Sectionals | 2024-09-21 | 2024 GCST FALL INVITEvenue |
| 200 Freestyle | SCY | 2:51.03 | +19.64s to B·+54.34s to Sectionals | 2024-09-22 | 2024 GCST FALL INVITEvenue |
| 50 Backstroke | SCY | 43.39 | +7.50s to B·+14.80s to Sectionals | 2024-02-24 | 2024 Spring Area 5 Championshipsvenue |
| 100 Backstroke | SCY | 1:28.56 | +12.67s to B·+27.77s to Sectionals | 2024-09-21 | 2024 GCST FALL INVITEvenue |
| 50 Breaststroke | SCY | 44.99 | +3.10s to B·+11.40s to Sectionals | 2024-09-21 | 2024 GCST FALL INVITEvenue |
| 100 Breaststroke | SCY | 1:30.41 | +2.92s to B·+19.52s to Sectionals | 2026-10-21 | 2026 FHSAA 3A District 9venue |
| 200 Breaststroke | SCY | 3:31.45 | +23.26s to B·+55.16s to Sectionals | 2024-12-08 | 2024 Sea Dragon Aquatics Frosty Freezevenue |
| 50 Butterfly | SCY | 46.04 | +10.75s to B·+18.65s to Sectionals | 2024-02-25 | 2024 Spring Area 5 Championshipsvenue |
| 200 Individual Medley | SCY | 3:02.40 | +13.51s to B·+49.81s to Sectionals | 2026-10-31 | 2026 FHSAA 3A Region 3venue |
| 50 Freestyle | LCM | 38.97 | +2.18s to B·+10.58s to Sectionals | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meetvenue |
| 100 Freestyle | LCM | 1:25.24 | +5.75s to B·+23.95s to Sectionals | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 200 Freestyle | LCM | 2:59.80 | +7.31s to B·+47.71s to Sectionals | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 50 Backstroke | LCM | 48.79 | +6.50s to B·+15.90s to Sectionals | 2025-04-12 | 2025 GCST Spring Invitevenue |
| 100 Backstroke | LCM | 1:51.32 | +23.03s to B·+41.53s to Sectionals | 2024-05-26 | 2024 T2 Aquatics Norris Foundation LC Meetvenue |
| 50 Breaststroke | LCM | 48.27 | +1.18s to B·+9.98s to Sectionals | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meetvenue |
| 100 Breaststroke | LCM | 1:47.28 | +7.09s to B·+26.69s to Sectionals | 2025-04-12 | 2025 GCST Spring Invitevenue |
| 50 Butterfly | LCM | 49.68 | +9.89s to B·+18.39s to Sectionals | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 200 Individual Medley | LCM | 3:35.51 | +21.02s to B·+64.12s to Sectionals | 2025-04-12 | 2025 GCST Spring Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.54 | flying | 200 Free Relay (leg 4) | 2026-10-31 | 2026 FHSAA 3A Region 3 |
| 50 Breaststroke | SCY | 40.84 | flying | 200 Medley Relay (leg 2) | 2026-10-21 | 2026 FHSAA 3A District 9 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
605 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:31.45 | 287 |
| 200 IM SCY | 3:02.40 | 318 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1213 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:51.03 | 279 |
| 100 BK SCY | 1:28.56 | 254 |
| 100 BR SCY | 1:30.41 | 362 |
| 200 IM SCY | 3:02.40 | 318 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.27
Front half 37.79s · back half 40.48s
200 Freestyle SCY 2:51.03
Front half 83.66s · back half 87.37s
100 Backstroke SCY 1:28.56
100 Breaststroke SCY 1:30.41
Front half 42.01s · back half 48.40s
200 Breaststroke SCY 3:31.45
Front half 102.35s · back half 109.10s
200 Individual Medley SCY 3:02.40
Front half 94.15s · back half 88.25s
100 Freestyle LCM 1:25.24
Front half 41.32s · back half 43.92s
200 Freestyle LCM 2:59.80
Front half 86.77s · back half 93.03s
100 Breaststroke LCM 1:47.28
Front half 51.85s · back half 55.43s
200 Individual Medley LCM 3:35.51
Front half 108.69s · back half 106.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.