swimLaura Poulin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.65 | +3.96s to B | 2024-12-07 | 2024 Sea Dragon Aquatics Frosty Freeze venue |
| 100 Freestyle | SCY | 1:18.27 | +7.28s to B | 2024-09-21 | 2024 GCST FALL INVITE venue |
| 200 Freestyle | SCY | 2:51.03 | +17.24s to B | 2024-09-22 | 2024 GCST FALL INVITE venue |
| 50 Backstroke | SCY | 43.39 | +6.80s to B | 2024-02-24 | 2024 Spring Area 5 Championships venue |
| 100 Backstroke | SCY | 1:28.56 | +11.37s to B | 2024-09-21 | 2024 GCST FALL INVITE venue |
| 50 Breaststroke | SCY | 44.99 | +2.90s to B | 2024-09-21 | 2024 GCST FALL INVITE venue |
| 100 Breaststroke | SCY | 1:37.00 | +8.31s to B | 2024-09-22 | 2024 GCST FALL INVITE venue |
| 200 Breaststroke | SCY | 3:31.45 | +20.46s to B | 2024-12-08 | 2024 Sea Dragon Aquatics Frosty Freeze venue |
| 50 Butterfly | SCY | 46.04 | +10.05s to B | 2024-02-25 | 2024 Spring Area 5 Championships venue |
| 200 Individual Medley | SCY | 3:14.80 | +22.31s to B | 2024-12-07 | 2024 Sea Dragon Aquatics Frosty Freeze venue |
| 50 Freestyle | LCM | 38.97 | +1.58s to B | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Freestyle | LCM | 1:25.24 | +4.05s to B | 2025-04-13 | 2025 GCST Spring Invite venue |
| 200 Freestyle | LCM | 2:59.80 | +4.31s to B | 2025-04-13 | 2025 GCST Spring Invite venue |
| 400 Freestyle | LCM | 5:19.64 | BB+3.45s to A | 2025-04-11 | 2025 GCST Spring Invite |
| 50 Backstroke | LCM | 48.79 | +6.10s to B | 2025-04-12 | 2025 GCST Spring Invite venue |
| 100 Backstroke | LCM | 1:51.32 | +21.33s to B | 2024-05-26 | 2024 T2 Aquatics Norris Foundation LC Meet venue |
| 50 Breaststroke | LCM | 48.27 | +0.38s to B | 2025-05-25 | 2025 T2 Aquatics Norris Foundation LC Meet venue |
| 100 Breaststroke | LCM | 1:47.28 | +4.89s to B | 2025-04-12 | 2025 GCST Spring Invite venue |
| 50 Butterfly | LCM | 36.74 | BB+2.45s to A | 2025-04-11 | 2025 GCST Spring Invite |
| 200 Individual Medley | LCM | 3:35.51 | +18.12s to B | 2025-04-12 | 2025 GCST Spring Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
967 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:19.64 | 644 |
| 200 IM LCM | 3:35.51 | 323 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1300 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.80 | 391 |
| 100 BK LCM | 1:51.32 | 220 |
| 100 BR LCM | 1:47.28 | 366 |
| 200 IM LCM | 3:35.51 | 323 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.27
Front half 37.79s · back half 40.48s
200 Freestyle SCY 2:51.03
Front half 83.66s · back half 87.37s
100 Backstroke SCY 1:28.56
100 Breaststroke SCY 1:37.00
Front half 46.77s · back half 50.23s
200 Breaststroke SCY 3:31.45
Front half 102.35s · back half 109.10s
200 Individual Medley SCY 3:14.80
Front half 99.00s · back half 95.80s
100 Freestyle LCM 1:25.24
Front half 41.32s · back half 43.92s
200 Freestyle LCM 2:59.80
Front half 86.77s · back half 93.03s
400 Freestyle LCM 5:19.64 split/total mismatch
100 Breaststroke LCM 1:47.28
Front half 51.85s · back half 55.43s
200 Individual Medley LCM 3:35.51
Front half 108.69s · back half 106.82s
Progression
Faster times are higher. One card per event, all courses & history.