swimJames Heintz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.92 | +2.03s to B·+9.33s to Sectionals | 2025-12-13 | 2025 MN RFSC Winter Invite venue |
| 100 Freestyle | SCY | 1:12.57 | +7.48s to B·+23.58s to Sectionals | 2025-12-13 | 2025 MN RFSC Winter Invite venue |
| 200 Freestyle | SCY | 2:55.81 | +33.22s to B·+68.32s to Sectionals | 2025-02-01 | 2025 MN OMNI February Frosty Frolic venue |
| 50 Backstroke | SCY | 42.80 | +9.11s to B·+18.31s to Sectionals | 2025-02-01 | 2025 MN OMNI February Frosty Frolic venue |
| 100 Backstroke | SCY | 1:41.36 | +29.97s to B·+45.27s to Sectionals | 2024-12-07 | 2024 MN OMNI Winter Waves venue |
| 50 Breaststroke | SCY | 44.28 | +5.69s to B·+17.09s to Sectionals | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Breaststroke | SCY | 1:36.94 | +16.35s to B·+33.35s to Sectionals | 2025-11-22 | 2025 MN OMNI Pentathlon Challenge venue |
| 200 Breaststroke | SCY | 3:29.14 | +33.85s to B·+70.55s to Sectionals | 2025-12-13 | 2025 MN RFSC Winter Invite venue |
| 50 Butterfly | SCY | 47.98 | +14.79s to B·+24.29s to Sectionals | 2025-02-01 | 2025 MN OMNI February Frosty Frolic venue |
| 100 Individual Medley | SCY | 1:26.11 | 2024-07-26 | 2024 MN RWSC Summer Mini-Meet | |
| 200 Individual Medley | SCY | 3:25.97 | +47.98s to B·+84.98s to Sectionals | 2025-12-13 | 2025 MN RFSC Winter Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.86 | flying | 200 Free Relay (leg 2) | 2024-10-05 | 2024 MN RFSC Fall Invitational |
| 50 Breaststroke | SCY | 42.37 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 MN RFSC Last Chance Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
436 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:29.14 | 246 |
| 200 IM SCY | 3:25.97 | 190 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
801 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.81 | 224 |
| 100 BK SCY | 1:41.36 | 146 |
| 100 BR SCY | 1:36.94 | 241 |
| 200 IM SCY | 3:25.97 | 190 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.57
Front half 34.01s · back half 38.56s
200 Freestyle SCY 2:55.81
Front half 87.52s · back half 88.29s
100 Backstroke SCY 1:41.36
Front half 49.46s · back half 51.90s
100 Breaststroke SCY 1:36.94
Front half 44.25s · back half 52.69s
200 Breaststroke SCY 3:29.14
Front half 101.03s · back half 108.11s
200 Individual Medley SCY 3:25.97
Front half 107.95s · back half 98.02s
Progression
Faster times are higher. One card per event, all courses & history.