Cassie Kalisz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.15 | A+1.06s to AA·+2.36s to Sectionals | 2016-10-28 | 2016 NBAC Fall Fastival Classic |
| 100 Freestyle | SCY | 53.64 | AAA+1.95s to AAAA·+0.55s to Sectionals | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 200 Freestyle | SCY | 1:51.01 | AAAA·Futures ✓+1.92s to Winter JNs | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 500 Freestyle | SCY | 5:22.90 | AA+7.31s to AAA·+14.11s to Sectionals | 2016-10-28 | 2016 NBAC Fall Fastival Classic |
| 100 Backstroke | SCY | 56.91 | AAA+1.02s to AAAA·Futures ✓+1.82s to Winter JNs | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 200 Backstroke | SCY | 1:59.90 | AAAA·Futures ✓+0.51s to Winter JNs | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 100 Butterfly | SCY | 59.45 | AA+1.26s to AAA·+0.96s to Sectionals | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 200 Butterfly | SCY | 2:02.96 | AAAA·Futures ✓+1.27s to Winter JNs | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 200 Individual Medley | SCY | 2:10.81 | AA+0.22s to AAA·+0.12s to Sectionals | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 400 Individual Medley | SCY | 4:26.80 | AAA+1.21s to AAAA·Futures ✓+5.11s to Winter JNs | 2017-02-23 | 2017 MARYLAND SWIMMING SENIOR CHAMPIONSHIP |
| 50 Freestyle | LCM | 29.30 | AA+0.91s to AAA·+1.01s to Sectionals | 2016-07-07 | 2016 NBAC Mid Summer Classic |
| 100 Freestyle | LCM | 1:04.28 | AA+2.79s to AAA·+3.59s to Sectionals | 2016-06-10 | 2016 NBAC Long Course Championships |
| 200 Freestyle | LCM | 2:09.54 | AAA+2.45s to AAAA·Sectionals ✓+1.75s to Futures | 2016-07-07 | 2016 NBAC Mid Summer Classic |
| 100 Backstroke | LCM | 1:06.80 | AAA+1.51s to AAAA·Sectionals ✓+0.01s to Futures | 2016-06-10 | 2016 NBAC Long Course Championships |
| 200 Backstroke | LCM | 2:18.47 | AAAA·Jr Nationals ✓+1.48s to US Open | 2016-07-07 | 2016 NBAC Mid Summer Classic |
| 100 Butterfly | LCM | 1:05.51 | AAA+2.22s to AAAA·Sectionals ✓+0.82s to Futures | 2016-06-10 | 2016 NBAC Long Course Championships |
| 200 Individual Medley | LCM | 2:25.89 | AAA+2.80s to AAAA·Futures ✓+3.80s to Winter JNs | 2016-07-07 | 2016 NBAC Mid Summer Classic |
| 400 Individual Medley | LCM | 5:08.03 | AAA+4.44s to AAAA·Sectionals ✓+0.74s to Futures | 2016-06-10 | 2016 NBAC Long Course Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4520 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.90 | 781 |
| 200 BK SCY | 1:59.90 | 979 |
| 200 FL SCY | 2:02.96 | 978 |
| 200 IM SCY | 2:10.81 | 825 |
| 400 IM SCY | 4:26.80 | 957 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
3611 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.54 | 915 |
| 100 BK LCM | 1:06.80 | 899 |
| 100 FL LCM | 1:05.51 | 876 |
| 200 IM LCM | 2:25.89 | 921 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.64
Front half 26.02s · back half 27.62s
200 Freestyle SCY 1:51.01
Front half 53.92s · back half 57.09s
500 Freestyle SCY 5:22.90
Front half 160.33s · back half 162.57s
200 Backstroke SCY 1:59.90
Front half 58.32s · back half 61.58s
200 Butterfly SCY 2:02.96
Front half 58.21s · back half 64.75s
400 Individual Medley SCY 4:26.80 split/total mismatch
200 Freestyle LCM 2:09.54
Front half 63.75s · back half 65.79s
200 Backstroke LCM 2:18.47
Front half 68.48s · back half 69.99s
200 Individual Medley LCM 2:25.89
Front half 66.04s · back half 79.85s
400 Individual Medley LCM 5:08.03
Front half 146.14s · back half 161.89s
Progression
Faster times are higher. One card per event, all courses & history.