Allyson Lake

Fage 18FGFLDOUGSASTSA

144 plausible swims · 26 meets · 2024-01-01 → 2025-07-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.65 BB+0.66s to A·+2.76s to Sectionals 2024-10-04 Mike Horgan Memorial Inv.
100 Freestyle SCY 59.29 BB+0.70s to A·+5.20s to Sectionals 2024-12-14 34th Annual Winter Championships venue
200 Freestyle SCY 2:02.39 A+0.30s to AA·+5.70s to Sectionals 2024-03-22 2024 FGC SCY Senior Championships venue
500 Freestyle SCY 5:28.56 A+1.47s to AA·+18.67s to Sectionals 2024-03-23 2024 FGC SCY Senior Championships venue
50 Backstroke SCY 29.53 A+0.84s to AA·+0.94s to Sectionals 2024-01-21 2024 TYR SOFLO Open venue
100 Backstroke SCY 59.34 AA+0.85s to AAA·Sectionals ✓+2.25s to Futures 2024-03-23 2024 FGC SCY Senior Championships venue
200 Backstroke SCY 2:09.18 AA+2.09s to AAA·Sectionals ✓+4.99s to Futures 2024-03-24 2024 FGC SCY Senior Championships venue
100 Breaststroke SCY 1:11.52 A+1.53s to AA·+0.63s to Sectionals 2024-03-22 2024 FGC SCY Senior Championships venue
200 Breaststroke SCY 2:40.36 BB+1.87s to A·+4.07s to Sectionals 2024-02-11 2024 Pompano Friendship Meet venue
100 Butterfly SCY 1:05.25 BB+1.96s to A·+6.16s to Sectionals 2024-01-20 2024 TYR SOFLO Open venue
100 Individual Medley SCY 1:04.30 2024-03-24 2024 FGC SCY Senior Championships venue
200 Individual Medley SCY 2:22.13 A+5.64s to AA·+9.54s to Sectionals 2024-10-31 2024 FHSAA 4A Region 4 - USA-S OBS venue
400 Individual Medley SCY 4:59.59 A+8.90s to AA·+20.90s to Sectionals 2025-02-21 2025 FG SCY BB Championships - South venue
50 Freestyle LCM 30.48 A+0.79s to AA·+2.09s to Sectionals 2024-06-16 2024 GCST MARK MCCAW SUMMER INVITE venue
100 Freestyle LCM 1:10.71 BB+3.72s to A·+9.42s to Sectionals 2024-04-21 Dragons LC Spring Invitational slow pool
200 Freestyle LCM 2:22.39 A+3.30s to AA·+10.30s to Sectionals 2024-07-19 2024 FG Senior Championships venue
400 Freestyle LCM 5:03.43 A+10.04s to AA·+24.64s to Sectionals 2024-06-14 2024 GCST MARK MCCAW SUMMER INVITE venue
50 Backstroke LCM 33.70 AA+0.91s to AAA·+0.81s to Sectionals 2025-02-16 Southern Zone South Sectional Championships venue
100 Backstroke LCM 1:09.87 AA+1.88s to AAA·+0.08s to Sectionals 2024-01-01 2024 FG Senior Championships - CSSC - 072124
200 Backstroke LCM 2:31.38 AA+3.59s to AAA·Sectionals ✓+7.39s to Futures 2024-05-26 Southern Zone South Sectional Championships venue
100 Breaststroke LCM 1:24.05 A+3.26s to AA·+3.46s to Sectionals 2024-05-23 Southern Zone South Sectional Championships venue
200 Breaststroke LCM 3:05.77 BB+1.68s to A·+9.78s to Sectionals 2024-06-15 2024 GCST MARK MCCAW SUMMER INVITE venue
200 Individual Medley LCM 2:42.81 A+6.62s to AA·+11.42s to Sectionals 2025-07-26 2025 FG LCM Senior Championships venue
400 Individual Medley LCM 5:53.13 BB+4.84s to A·+33.44s to Sectionals 2025-07-25 2025 FG LCM Senior Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 28.60 flat 200 Medley Relay 2024-10-31 2024 FHSAA 4A Region 4 - USA-S OBS
100 Backstroke SCY 1:00.22 flat 400 Medley Relay 2024-03-22 2024 FGC SCY Senior Championships
50 Freestyle LCM 29.79 flying 200 Free Relay (leg 3) 2025-07-24 2025 FG LCM Senior Championships
100 Freestyle LCM 1:07.42 flying 400 Free Relay (leg 3) 2025-07-26 2025 FG LCM Senior Championships
100 Breaststroke LCM 1:30.42 flying 400 Medley Relay (leg 2) 2025-07-25 2025 FG LCM Senior Championships
50 Butterfly LCM 29.77 flying 200 Medley Relay (leg 3) 2025-07-24 2025 FG LCM Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3487 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:28.56 741
200 BK SCY 2:09.18 783
200 BR SCY 2:40.36 644
200 IM SCY 2:22.13 643
400 IM SCY 4:59.59 676
200 FL SCY 0

IMR 17-18 · SCY

3478 points (5/5 events)

EventTime Points
200 FR SCY 2:02.39 733
100 BK SCY 59.34 795
100 BR SCY 1:11.52 702
100 FL SCY 1:05.25 605
200 IM SCY 2:22.13 643

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.29

27.94
31.35

Front half 27.94s · back half 31.35s

200 Freestyle SCY 2:02.39

27.92
30.41
31.76
32.30

Front half 58.33s · back half 64.06s

500 Freestyle SCY 5:28.56

28.94
31.76
32.54
33.38
33.31
33.16
34.21
33.92
34.39
32.95

Front half 159.93s · back half 168.63s

100 Backstroke SCY 59.34

28.68
30.66

Front half 28.68s · back half 30.66s

200 Backstroke SCY 2:09.18

29.70
31.98
33.58
33.92

Front half 61.68s · back half 67.50s

100 Breaststroke SCY 1:11.52

33.67
37.85

Front half 33.67s · back half 37.85s

200 Breaststroke SCY 2:40.36

36.22
40.65
41.67
41.82

Front half 76.87s · back half 83.49s

100 Butterfly SCY 1:05.25

30.09
35.16

Front half 30.09s · back half 35.16s

100 Individual Medley SCY 1:04.30

28.89
35.41

Front half 28.89s · back half 35.41s

200 Individual Medley SCY 2:22.13

30.54
32.70
44.05
34.84

Front half 63.24s · back half 78.89s

200 Freestyle LCM 2:22.39

32.11
35.59
37.59
37.10

Front half 67.70s · back half 74.69s

400 Freestyle LCM 5:03.43

347.72
417.43
458.01
499.22
303.43

50 Backstroke LCM 33.70

33.88
33.70

100 Backstroke LCM 1:09.87 split/total mismatch

33.80
2.27

Front half 33.80s · back half 36.07s

200 Backstroke LCM 2:31.38 RT 0.85s

34.78
38.04
39.14
39.42

Front half 72.82s · back half 78.56s

100 Breaststroke LCM 1:24.05 RT 0.77s

39.69
44.36

Front half 39.69s · back half 44.36s

200 Breaststroke LCM 3:05.77

41.64
46.50
48.05
49.58

Front half 88.14s · back half 97.63s

200 Individual Medley LCM 2:42.81

36.22
39.76
48.91
37.92

Front half 75.98s · back half 86.83s

400 Individual Medley LCM 5:53.13

36.10
44.35
42.97
44.09
52.50
52.70
40.42
40.00

Front half 167.51s · back half 185.62s

Reaction time

fastest 0.57s average 0.802s slowest 1.02s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.65 2 swims
100 Freestyle SCY 59.29 2 swims
200 Freestyle SCY 2:02.39 5 swims
500 Freestyle SCY 5:28.56 5 swims
50 Backstroke SCY 29.53 2 swims
100 Backstroke SCY 59.34 12 swims
200 Backstroke SCY 2:09.18 12 swims
100 Breaststroke SCY 1:11.52 5 swims
200 Breaststroke SCY 2:40.36 3 swims
100 Butterfly SCY 1:05.25 1 swim
100 Individual Medley SCY 1:04.30 9 swims
200 Individual Medley SCY 2:22.13 6 swims
400 Individual Medley SCY 4:59.59 5 swims
50 Freestyle LCM 30.48 1 swim
100 Freestyle LCM 1:10.71 1 swim
200 Freestyle LCM 2:22.39 5 swims
400 Freestyle LCM 5:03.43 2 swims
50 Backstroke LCM 33.70 2 swims
100 Backstroke LCM 1:09.87 15 swims
200 Backstroke LCM 2:31.38 17 swims
100 Breaststroke LCM 1:24.05 13 swims
200 Breaststroke LCM 3:05.77 8 swims
200 Individual Medley LCM 2:42.81 8 swims
400 Individual Medley LCM 5:53.13 3 swims