Valerie Whitford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.88 | +5.49s to B·+15.59s to Sectionals | 2025-07-19 | MSS 2025 Last Splash fast pool |
| 100 Freestyle | SCY | 2:05.19 | +47.50s to B·+70.70s to Sectionals | 2024-10-12 | 2024 BAC Spooktacular |
| 25 Backstroke | SCY | 21.84 | 2025-01-11 | 2025 WI STRM TYR Winter Classic venue | |
| 50 Backstroke | SCY | 42.99 | +2.40s to B·+15.70s to Sectionals | 2025-07-19 | MSS 2025 Last Splash fast pool |
| 50 Breaststroke | SCY | 58.02 | +12.53s to B·+27.33s to Sectionals | 2025-07-19 | MSS 2025 Last Splash fast pool |
| 100 Breaststroke | SCY | 2:29.69 | +49.40s to B·+80.20s to Sectionals | 2024-11-24 | MSS 2024 Rock Star Splash fast pool |
| 100 Individual Medley | SCY | 1:45.55 | +16.86s to B | 2025-07-19 | MSS 2025 Last Splash fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
108 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 2:29.69 | 108 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
713 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.99 | 309 |
| 50 BR SCY | 58.02 | 183 |
| 100 IM SCY | 1:45.55 | 221 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 2:29.69
Front half 72.26s · back half 77.43s
100 Individual Medley SCY 1:45.55
Front half 48.15s · back half 57.40s
Progression
Faster times are higher. One card per event, all courses & history.