Rowan Cox

Mage 13NCNEAL

51 plausible swims · 8 meets · 2025-07-06 → 2026-03-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.22 B+0.33s to BB·+6.93s to Sectionals 2025-12-13 Triad Tropic Invitational - copied venue
100 Freestyle SCY 1:03.57 B+0.88s to BB·+15.28s to Sectionals 2026-03-22 2026 STAR Tar Heel States venue
200 Freestyle SCY 2:23.95 B+6.76s to BB·+38.16s to Sectionals 2026-01-17 2026 Vector Security Polar Plunge Meet venue
500 Freestyle SCY 6:40.33 +1.64s to B·+114.24s to Sectionals 2025-10-19 2025 NCAC IMX venue
50 Backstroke SCY 35.51 +0.12s to B·+9.82s to Sectionals 2025-09-28 2025 RMY Fall Invitational venue
100 Backstroke SCY 1:14.18 B+5.09s to BB·+19.09s to Sectionals 2026-03-22 2026 STAR Tar Heel States venue
200 Backstroke SCY 2:39.21 B+8.62s to BB·+36.92s to Sectionals 2026-01-18 2026 Vector Security Polar Plunge Meet venue
50 Breaststroke SCY 39.46 B+1.87s to BB·+9.97s to Sectionals 2025-09-28 2025 RMY Fall Invitational venue
100 Breaststroke SCY 1:22.47 B+4.18s to BB·+19.78s to Sectionals 2026-03-21 2026 STAR Tar Heel States venue
200 Breaststroke SCY 3:08.01 +5.02s to B·+48.72s to Sectionals 2025-11-22 2025 ECA Southeastern Classic venue
50 Butterfly SCY 36.46 +1.77s to B·+12.17s to Sectionals 2025-09-27 2025 RMY Fall Invitational venue
100 Butterfly SCY 1:20.30 +6.51s to B·+27.61s to Sectionals 2026-03-21 2026 STAR Tar Heel States venue
200 Butterfly SCY 3:17.34 +32.05s to B·+78.85s to Sectionals 2025-12-14 Triad Tropic Invitational - copied venue
200 Individual Medley SCY 2:42.76 B+9.87s to BB·+43.37s to Sectionals 2026-01-18 2026 Vector Security Polar Plunge Meet venue
100 Freestyle LCM 1:17.11 B+4.52s to BB·+21.82s to Sectionals 2025-07-06 2025 TAC July Qualifier Meet venue
50 Backstroke LCM 40.19 B+1.90s to BB·+10.00s to Sectionals 2025-07-06 2025 TAC July Qualifier Meet venue
50 Breaststroke LCM 47.07 +1.18s to B·+12.88s to Sectionals 2025-07-06 2025 TAC July Qualifier Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.50 flat 200 Free Relay 2025-09-28 2025 RMY Fall Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1698 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:40.33 377
200 BK SCY 2:39.21 386
200 BR SCY 3:08.01 339
200 FL SCY 3:17.34 211
200 IM SCY 2:42.76 385
400 IM SCY 0

IMR 13-14 · SCY

1845 points (5/5 events)

EventTime Points
200 FR SCY 2:23.95 409
100 BK SCY 1:14.18 374
100 BR SCY 1:22.47 392
100 FL SCY 1:20.30 285
200 IM SCY 2:42.76 385

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.57

30.60
32.97

Front half 30.60s · back half 32.97s

200 Freestyle SCY 2:23.95

33.18
36.65
38.01
36.11

Front half 69.83s · back half 74.12s

500 Freestyle SCY 6:40.33 RT 1.98s

37.03
40.62
39.93
40.90
40.69
41.70
40.73
40.88
40.68
37.17

Front half 199.17s · back half 201.16s

100 Backstroke SCY 1:14.18

36.15
38.03

Front half 36.15s · back half 38.03s

200 Backstroke SCY 2:39.21

37.54
39.95
41.66
40.06

Front half 77.49s · back half 81.72s

100 Breaststroke SCY 1:22.47

38.52
43.95

Front half 38.52s · back half 43.95s

200 Breaststroke SCY 3:08.01

42.37
47.86
49.28
48.50

Front half 90.23s · back half 97.78s

100 Butterfly SCY 1:20.30

35.98
44.32

Front half 35.98s · back half 44.32s

200 Butterfly SCY 3:17.34

42.98
48.81
52.17
53.38

Front half 91.79s · back half 105.55s

200 Individual Medley SCY 2:42.76

37.57
41.19
47.85
36.15

Front half 78.76s · back half 84.00s

100 Freestyle LCM 1:17.11

37.79
39.32

Front half 37.79s · back half 39.32s

Reaction time

fastest 0.72s average 1.530s slowest 1.98s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.22 7 swims
100 Freestyle SCY 1:03.57 7 swims
200 Freestyle SCY 2:23.95 6 swims
500 Freestyle SCY 6:40.33 1 swim
50 Backstroke SCY 35.51 1 swim
100 Backstroke SCY 1:14.18 5 swims
200 Backstroke SCY 2:39.21 4 swims
50 Breaststroke SCY 39.46 1 swim
100 Breaststroke SCY 1:22.47 5 swims
200 Breaststroke SCY 3:08.01 2 swims
50 Butterfly SCY 36.46 1 swim
100 Butterfly SCY 1:20.30 3 swims
200 Butterfly SCY 3:17.34 1 swim
200 Individual Medley SCY 2:42.76 4 swims
100 Freestyle LCM 1:17.11 1 swim
50 Backstroke LCM 40.19 1 swim
50 Breaststroke LCM 47.07 1 swim