swimAnna Capoun
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.05 | AAA+0.06s to AAAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 100 Freestyle | SCY | 54.84 | AAA+0.45s to AAAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 200 Freestyle | SCY | 1:59.60 | AAA+1.31s to AAAA | 2015-03-05 | 2015 OK Speedo Sectional Region VIII Spring |
| 500 Freestyle | SCY | 5:33.91 | AA+3.42s to AAA | 2014-11-14 | 2014 MW MAC Senior 3-Session Meet |
| 1000 Freestyle | SCY | 11:24.56 | AAA+27.67s to AAAA | 2014-11-14 | 2014 MW MAC Senior 3-Session Meet |
| 100 Backstroke | SCY | 1:02.91 | AA+0.62s to AAA | 2015-03-05 | 2015 OK Speedo Sectional Region VIII Spring |
| 200 Backstroke | SCY | 2:18.06 | AA+3.77s to AAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 100 Butterfly | SCY | 1:15.68 | B+2.39s to BB | 2012-10-12 | 2012 MW MOST/OWSC Swimfest |
| 200 Individual Medley | SCY | 2:34.65 | BB+3.26s to A | 2011-11-19 | 2011 MW HLA Goggle Gobble |
| 400 Individual Medley | SCY | 5:49.33 | B+1.94s to BB | 2013-10-18 | 2013 MW MOST/OWSC Swimfest |
| 50 Freestyle | LCM | 28.62 | AAA+0.03s to AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 100 Freestyle | LCM | 1:02.56 | AAA+0.47s to AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 200 Freestyle | LCM | 2:16.62 | AAA+1.33s to AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 400 Freestyle | LCM | 5:17.13 | A+5.74s to AA | 2013-04-26 | 2013 MW OWSC Spring Fiesta |
| 800 Freestyle | LCM | 11:11.39 | A+25.70s to AA | 2013-04-26 | 2013 MW OWSC Spring Fiesta |
| 100 Backstroke | LCM | 1:12.02 | AAA+2.63s to AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 200 Backstroke | LCM | 2:35.32 | AAA+5.53s to AAAA | 2016-03-03 | 2016 OK Region VIII Spring Sectionals |
| 100 Butterfly | LCM | 1:25.65 | B+2.16s to BB | 2013-04-26 | 2013 MW OWSC Spring Fiesta |
| 200 Individual Medley | LCM | 2:45.64 | AA+6.65s to AAA | 2016-06-04 | 2016MW MOST NTS Summer Splash |
| 400 Individual Medley | LCM | 5:06.39 | AAAA | 2016-06-04 | 2016MW MOST NTS Summer Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
3254 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.13 | 659 |
| 200 BK LCM | 2:35.32 | 813 |
| 200 IM LCM | 2:45.64 | 711 |
| 400 IM LCM | 5:06.39 | 1071 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2861 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.62 | 891 |
| 100 BK LCM | 1:12.02 | 815 |
| 100 FL LCM | 1:25.65 | 444 |
| 200 IM LCM | 2:45.64 | 711 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.