Sophie Holm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:17.03 | +4.54s to B·+23.94s to Sectionals | 2016-06-11 | 2016 ME HSC JuneBug Jublieeslow pool |
| 200 Freestyle | SCY | 2:49.73 | +12.04s to B·+54.74s to Sectionals | 2016-11-06 | 2016 ME Hurricane Fall Classicslow pool |
| 500 Freestyle | SCY | 7:37.90 | +37.31s to B·+149.11s to Sectionals | 2016-11-06 | 2016 ME Hurricane Fall Classicslow pool |
| 100 Backstroke | SCY | 1:36.99 | +17.70s to B·+37.70s to Sectionals | 2016-06-11 | 2016 ME HSC JuneBug Jublieeslow pool |
| 100 Breaststroke | SCY | 1:35.28 | +4.29s to B·+27.09s to Sectionals | 2016-06-11 | 2016 ME HSC JuneBug Jublieeslow pool |
| 200 Individual Medley | SCY | 3:09.44 | +12.75s to B·+58.75s to Sectionals | 2016-11-06 | 2016 ME Hurricane Fall Classicslow pool |
| 50 Freestyle | LCM | 38.44 | +0.35s to B·+10.15s to Sectionals | 2016-07-21 | 2016 ME MSI International Invitational |
| 400 Freestyle | LCM | 7:10.74 | +51.65s to B·+153.05s to Sectionals | 2016-07-21 | 2016 ME MSI International Invitational |
| 100 Backstroke | LCM | 1:46.64 | +14.05s to B·+38.75s to Sectionals | 2016-07-21 | 2016 ME MSI International Invitational |
| 50 Breaststroke | LCM | 49.01 | B+3.42s to BB·+14.22s to Futures | 2016-07-21 | 2016 ME MSI International Invitational |
| 100 Breaststroke | LCM | 1:49.71 | +5.02s to B·+31.82s to Sectionals | 2016-07-21 | 2016 ME MSI International Invitational |
| 200 Individual Medley | LCM | 3:41.93 | +19.54s to B·+73.54s to Sectionals | 2016-07-21 | 2016 ME MSI International Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
621 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:37.90 | 307 |
| 200 IM SCY | 3:09.44 | 314 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1176 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.73 | 313 |
| 100 BK SCY | 1:36.99 | 210 |
| 100 BR SCY | 1:35.28 | 339 |
| 200 IM SCY | 3:09.44 | 314 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.03
Front half 35.45s · back half 41.58s
200 Freestyle SCY 2:49.73
500 Freestyle SCY 7:37.90
Front half 223.22s · back half 234.68s
100 Backstroke SCY 1:36.99
Front half 45.17s · back half 51.82s
100 Breaststroke SCY 1:35.28
Front half 45.09s · back half 50.19s
200 Individual Medley SCY 3:09.44
Front half 91.81s · back half 97.63s
400 Freestyle LCM 7:10.74
Front half 206.72s · back half 224.02s
100 Backstroke LCM 1:46.64
Front half 49.63s · back half 57.01s
200 Individual Medley LCM 3:41.93
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.