swimElsa Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.79 | A+0.60s to AA·+2.70s to Sectionals | 2026-03-28 | Swim South Bay venue |
| 100 Freestyle | SCY | 1:04.82 | BB+0.73s to A·+8.33s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meet venue |
| 200 Freestyle | SCY | 2:25.64 | BB+5.65s to A·+23.25s to Sectionals | 2026-02-08 | Valley Splash Short Course C/B/A Meet venue |
| 500 Freestyle | SCY | 6:20.11 | BB+5.22s to A·+50.72s to Sectionals | 2026-03-01 | Swim South Bay venue |
| 50 Backstroke | SCY | 33.19 | A+1.30s to AA·+6.90s to Futures | 2026-03-28 | Swim South Bay venue |
| 100 Backstroke | SCY | 1:08.96 | AA+2.77s to AAA·+7.57s to Sectionals | 2026-03-29 | Swim South Bay venue |
| 200 Backstroke | SCY | 2:31.15 | A+3.26s to AA·+17.86s to Sectionals | 2026-03-28 | Swim South Bay venue |
| 50 Breaststroke | SCY | 39.63 | BB+1.94s to A·+9.84s to Futures | 2026-03-29 | Swim South Bay venue |
| 200 Breaststroke | SCY | 3:08.38 | BB+11.89s to A·+35.59s to Sectionals | 2026-02-07 | Valley Splash Short Course C/B/A Meet venue |
| 50 Butterfly | SCY | 32.87 | BB+1.18s to A·+7.18s to Futures | 2026-03-01 | Swim South Bay venue |
| 100 Individual Medley | SCY | 1:15.23 | BB+2.14s to A | 2026-02-28 | Swim South Bay venue |
| 400 Individual Medley | SCY | 5:26.99 | A+4.70s to AA·+35.40s to Sectionals | 2026-03-28 | Swim South Bay venue |
| 50 Freestyle | LCM | 33.57 | BB+0.18s to A·+3.98s to Sectionals | 2026-06-28 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 100 Freestyle | LCM | 1:14.66 | BB+1.17s to A·+10.27s to Sectionals | 2026-06-27 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 50 Backstroke | LCM | 37.73 | A+0.84s to AA·+6.84s to Futures | 2026-06-28 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 100 Backstroke | LCM | 1:17.69 | AA+0.80s to AAA·+6.30s to Sectionals | 2026-06-20 | Zone 1 South Swim Under the Stars venue |
| 200 Backstroke | LCM | 2:54.28 | A+3.29s to AA·+20.89s to Sectionals | 2026-06-28 | 2026 Santa Clara LC Race To Age Group Champs venue |
| 50 Butterfly | LCM | 39.19 | B+0.40s to BB·+9.70s to Futures | 2024-07-27 | 2024 CA SCS/RAA Summer A/G Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1391 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.11 | 640 |
| 100 BK SCY | 1:08.96 | 751 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3044 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.64 | 586 |
| 50 BK SCY | 33.19 | 673 |
| 50 BR SCY | 39.63 | 576 |
| 50 FL SCY | 32.87 | 597 |
| 100 IM SCY | 1:15.23 | 612 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:14.66
Front half 35.76s · back half 38.90s
200 Backstroke LCM 2:54.28
Progression
Faster times are higher. One card per event, all courses & history.