Kara Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.66 | 2024-01-06 | 2024 ST NTRO Chilly Icicles Meet slow pool | |
| 100 Backstroke | SCY | 1:49.44 | 2024-01-06 | 2024 ST NTRO Chilly Icicles Meet slow pool | |
| 50 Breaststroke | SCY | 1:03.57 | 2024-01-06 | 2024 ST NTRO Chilly Icicles Meet slow pool | |
| 100 Individual Medley | SCY | 2:00.60 | 2024-01-06 | 2024 ST NTRO Chilly Icicles Meet slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
268 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:49.44 | 268 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
398 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 1:03.57 | 195 |
| 100 IM SCY | 2:00.60 | 203 |
| 100 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:49.44
Front half 51.57s · back half 57.87s
100 Individual Medley SCY 2:00.60
Front half 57.83s · back half 62.77s
Progression
Faster times are higher. One card per event, all courses & history.