Alyssa Adalia
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.39 | AA+0.20s to AAA·+0.30s to Sectionals | 2026-06-28 | 2026 SwimRise Season Finalevenue |
| 100 Freestyle | SCY | 58.16 | AA+1.17s to AAA·+1.67s to Sectionals | 2026-06-28 | 2026 SwimRise Season Finalevenue |
| 200 Freestyle | SCY | 2:08.60 | AA+4.71s to AAA·+6.21s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championshipsfast pool |
| 50 Backstroke | SCY | 32.80 | BB+0.91s to A·+6.51s to Futures | 2025-07-06 | 2025 July Last Chancevenue |
| 100 Backstroke | SCY | 1:10.20 | BB+2.21s to A·+8.81s to Sectionals | 2026-02-21 | 2026 Area 1 Spring Championshipsfast pool |
| 200 Backstroke | SCY | 2:27.65 | BB+1.06s to A·+14.36s to Sectionals | 2026-02-22 | 2026 Area 1 Spring Championshipsfast pool |
| 50 Breaststroke | SCY | 35.11 | AA+1.12s to AAA·+5.32s to Futures | 2025-12-04 | RAFC Winter Classic |
| 100 Breaststroke | SCY | 1:18.72 | BB+0.73s to A·+8.13s to Sectionals | 2025-07-06 | 2025 July Last Chancevenue |
| 200 Breaststroke | SCY | 3:08.05 | B+6.06s to BB·+35.26s to Sectionals | 2024-09-29 | EAJ Speedo September Meet 2024venue |
| 50 Butterfly | SCY | 30.40 | A+0.21s to AA·+4.71s to Futures | 2026-06-28 | 2026 SwimRise Season Finalevenue |
| 100 Butterfly | SCY | 1:11.11 | BB+3.52s to A·+10.02s to Sectionals | 2025-10-25 | 2025 SJAC Halloween Invitationalvenue |
| 100 Individual Medley | SCY | 1:10.30 | 2025-09-21 | 2025 Planet Swim Season Openervenue | |
| 200 Individual Medley | SCY | 2:28.05 | A+2.96s to AA·+11.56s to Sectionals | 2026-02-22 | 2026 Area 1 Spring Championshipsfast pool |
| 400 Individual Medley | SCY | 5:29.13 | BB+8.44s to A·+37.54s to Sectionals | 2025-10-11 | 2025 October Classicvenue |
| 50 Freestyle | LCM | 30.09 | AA+0.20s to AAA·+0.50s to Sectionals | 2025-07-13 | 2025 FL Summer Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:05.83 | AA+0.84s to AAA·+1.44s to Sectionals | 2025-07-10 | 2025 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:24.10 | AA+2.31s to AAA·+5.11s to Sectionals | 2025-07-11 | 2025 FL Summer Age Group Championshipsvenue |
| 400 Freestyle | LCM | 5:23.82 | A+12.43s to AA·+32.03s to Sectionals | 2025-05-03 | SwimRise IMX/IMR Challengefast pool |
| 50 Backstroke | LCM | 37.69 | BB+0.20s to A·+6.80s to Futures | 2025-07-27 | 2025 Area 1 LCM Championshipsvenue |
| 100 Backstroke | LCM | 1:19.88 | BB+0.49s to A·+8.49s to Sectionals | 2026-07-25 | 2026 Area 1 LCM Championshipsfast pool |
| 200 Backstroke | LCM | 2:52.22 | BB+1.03s to A·+18.83s to Sectionals | 2026-05-23 | EAJ Mayhem 2026venue |
| 50 Breaststroke | LCM | 40.42 | A+0.13s to AA·+5.63s to Futures | 2025-07-10 | 2025 FL Summer Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:33.13 | BB+3.34s to A·+12.14s to Sectionals | 2025-07-12 | 2025 FL Summer Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 3:21.78 | BB+8.29s to A·+26.92s to Sectionals | 2025-07-26 | 2025 Area 1 LCM Championshipsvenue |
| 50 Butterfly | LCM | 34.99 | A+1.10s to AA·+5.50s to Futures | 2026-06-26 | 2026 SwimRise Season Finalevenue |
| 100 Butterfly | LCM | 1:21.18 | BB+4.19s to A·+11.89s to Sectionals | 2026-05-23 | EAJ Mayhem 2026venue |
| 200 Individual Medley | LCM | 2:52.19 | A+6.00s to AA·+15.20s to Sectionals | 2025-07-25 | 2025 Area 1 LCM Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.23 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 26.95 | flying | 200 Free Relay (leg 4) | 2026-02-21 | 2026 Area 1 Spring Championships |
| 100 Freestyle | SCY | 58.67 | flying | 400 Free Relay (leg 2) | 2025-12-06 | RAFC Winter Classic |
| 100 Freestyle | SCY | 58.94 | flying | 400 Medley Relay (leg 4) | 2025-12-07 | RAFC Winter Classic |
| 50 Backstroke | SCY | 35.11 | flat | 200 Medley Relay | 2025-03-02 | 2025 Area 1 Spring Championships |
| 100 Backstroke | SCY | 1:04.77 | flat | 400 Medley Relay | 2025-12-07 | RAFC Winter Classic |
| 50 Breaststroke | SCY | 34.46 | flying | 200 Medley Relay (leg 2) | 2025-12-05 | RAFC Winter Classic |
| 50 Butterfly | SCY | 42.16 | flying | 200 Medley Relay (leg 3) | 2024-02-25 | 2024 Area 1 Spring Championships |
| 50 Freestyle | LCM | 30.57 | flat | 200 Free Relay | 2025-07-11 | 2025 FL Summer Age Group Championships |
| 50 Freestyle | LCM | 33.35 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 Area 1 LCM Championships |
| 50 Freestyle | LCM | 30.69 | flying | 200 Free Relay (leg 4) | 2026-07-26 | 2026 Area 1 LCM Championships |
| 100 Freestyle | LCM | 1:04.73 | flying | 400 Free Relay (leg 3) | 2025-07-12 | 2025 FL Summer Age Group Championships |
| 50 Butterfly | LCM | 37.19 | flying | 200 Medley Relay (leg 3) | 2025-07-26 | 2025 Area 1 LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2397 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:23.82 | 619 |
| 200 BK LCM | 2:52.22 | 596 |
| 200 BR LCM | 3:21.78 | 549 |
| 200 IM LCM | 2:52.19 | 633 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3071 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.10 | 759 |
| 100 BK LCM | 1:19.88 | 597 |
| 100 BR LCM | 1:33.13 | 560 |
| 100 FL LCM | 1:21.18 | 522 |
| 200 IM LCM | 2:52.19 | 633 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.16
Front half 27.91s · back half 30.25s
200 Freestyle SCY 2:08.60
Front half 62.46s · back half 66.14s
100 Backstroke SCY 1:10.20
Front half 34.68s · back half 35.52s
200 Backstroke SCY 2:27.65
Front half 72.81s · back half 74.84s
50 Breaststroke SCY 35.11 split/total mismatch
Front half 28.27s · back half 6.84s
100 Breaststroke SCY 1:18.72
Front half 37.20s · back half 41.52s
200 Breaststroke SCY 3:08.05
Front half 91.36s · back half 96.69s
100 Butterfly SCY 1:11.11
Front half 32.89s · back half 38.22s
100 Individual Medley SCY 1:10.30
Front half 32.99s · back half 37.31s
200 Individual Medley SCY 2:28.05
Front half 70.93s · back half 77.12s
400 Individual Medley SCY 5:29.13
Front half 156.86s · back half 172.27s
100 Freestyle LCM 1:05.83 RT 0.66s
Front half 31.85s · back half 33.98s
200 Freestyle LCM 2:24.10
Front half 69.67s · back half 74.43s
400 Freestyle LCM 5:23.82
Front half 159.76s · back half 164.06s
100 Backstroke LCM 1:19.88
Front half 39.11s · back half 40.77s
200 Backstroke LCM 2:52.22
Front half 84.60s · back half 87.62s
100 Breaststroke LCM 1:33.13 RT 0.87s
Front half 43.63s · back half 49.50s
200 Breaststroke LCM 3:21.78
Front half 96.72s · back half 105.06s
100 Butterfly LCM 1:21.18
Front half 38.33s · back half 42.85s
200 Individual Medley LCM 2:52.19
Front half 83.24s · back half 88.95s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.