swimSophia Hennig
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.83 | 2025-10-25 | 2025 TEAM IMX/IMR Challengevenue | |
| 50 Freestyle | SCY | 50.50 | +24.41s to Sectionals | 2026-07-03 | July 3, 2026 Mini Meetvenue |
| 25 Backstroke | SCY | 29.00 | 2024-12-14 | 2024 TEAM Winter Invitationalvenue | |
| 50 Backstroke | SCY | 1:01.44 | +35.15s to Futures | 2025-11-23 | 2025 Dual Meetvenue |
| 50 Breaststroke | SCY | 59.56 | +29.77s to Futures | 2026-07-03 | July 3, 2026 Mini Meetvenue |
| 25 Butterfly | SCY | 28.24 | 2025-10-25 | 2025 TEAM IMX/IMR Challengevenue | |
| 100 Individual Medley | SCY | 2:00.09 | 2026-07-03 | July 3, 2026 Mini Meetvenue | |
| 50 Freestyle | LCM | 1:00.45 | +30.86s to Sectionals | 2026-05-17 | 2026 TEAM Showdownvenue |
| 100 Freestyle | LCM | 2:16.33 | +71.94s to Sectionals | 2026-05-16 | 2026 TEAM Showdownvenue |
| 50 Backstroke | LCM | 1:04.67 | +33.78s to Futures | 2026-05-16 | 2026 TEAM Showdownvenue |
| 100 Backstroke | LCM | 2:22.73 | +71.34s to Sectionals | 2026-05-17 | 2026 TEAM Showdownvenue |
| 50 Breaststroke | LCM | 59.74 | +24.95s to Futures | 2026-07-12 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
| 100 Breaststroke | LCM | 2:36.32 | +75.33s to Sectionals | 2026-05-17 | 2026 TEAM Showdownvenue |
| 50 Butterfly | LCM | 1:02.60 | +33.11s to Futures | 2026-07-11 | 2026 OSI Arena Summer LC 12&U Championships -fast pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
393 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:22.73 | 183 |
| 100 BR LCM | 2:36.32 | 210 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
860 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:16.33 | 140 |
| 50 BK LCM | 1:04.67 | 194 |
| 50 BR LCM | 59.74 | 349 |
| 50 FL LCM | 1:02.60 | 177 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.