swimCole Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.47 | B+1.78s to BB·+7.08s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 1:09.92 | +4.83s to B·+21.43s to Sectionals | 2025-11-08 | 2025 PWSC Fall Aqua-Fest |
| 100 Backstroke | SCY | 1:22.99 | +11.60s to B·+28.50s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 50 Breaststroke | SCY | 42.95 | +4.36s to B·+16.66s to Futures | 2025-11-08 | 2025 PWSC Fall Aqua-Fest |
| 100 Breaststroke | SCY | 1:37.12 | +16.53s to B·+35.63s to Sectionals | 2025-09-27 | 2025 Hanover Happy |
| 200 Breaststroke | SCY | 3:13.18 | +17.89s to B·+58.19s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
313 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:13.18 | 313 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
507 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.99 | 267 |
| 100 BR SCY | 1:37.12 | 240 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:22.99
Front half 39.61s · back half 43.38s
200 Breaststroke SCY 3:13.18
Front half 96.91s · back half 96.27s
Progression
Faster times are higher. One card per event, all courses & history.