swimCole Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.47 | B+1.78s to BB·+7.08s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 1:09.92 | +4.83s to B·+21.43s to Sectionals | 2025-11-09 | 2025 PWSC Fall Aqua-Festvenue |
| 100 Backstroke | SCY | 1:22.99 | +11.60s to B·+28.50s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsfast pool |
| 50 Breaststroke | SCY | 42.95 | +4.36s to B·+16.66s to Futures | 2025-11-09 | 2025 PWSC Fall Aqua-Festvenue |
| 100 Breaststroke | SCY | 1:37.12 | +16.53s to B·+35.63s to Sectionals | 2025-09-28 | 2025 Hanover Happyvenue |
| 200 Breaststroke | SCY | 3:13.18 | +17.89s to B·+58.19s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:26.94 | flying | 400 Medley Relay (leg 2) | 2026-02-28 | 2026 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
313 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:13.18 | 313 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
507 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.99 | 267 |
| 100 BR SCY | 1:37.12 | 240 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.92
Front half 32.77s · back half 37.15s
100 Backstroke SCY 1:22.99
Front half 39.61s · back half 43.38s
200 Breaststroke SCY 3:13.18
Front half 96.91s · back half 96.27s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.