Helen James

Fage 16MDVAMDSANCAPRMSCUN

33 plausible swims · 7 meets · 2020-01-25 → 2024-03-24

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.51 BB+1.12s to A 2022-01-22 2022 VA WAC Mike Willard Polar Plunge venue
100 Freestyle SCY 59.30 A+2.31s to AA 2023-10-29 NOVA Senior Classic venue
500 Freestyle SCY 5:19.08 AA+2.69s to AAA 2024-03-23 2024 SwimRVA Shamrock Showdown venue
100 Backstroke SCY 1:07.73 BB+3.44s to A 2023-10-28 NOVA Senior Classic venue
200 Backstroke SCY 2:35.40 B+4.51s to BB 2020-01-25 2020 WAC MIke Willard Polar Plunge slow pool
100 Breaststroke SCY 1:07.03 AAA+2.04s to AAAA 2024-03-22 2024 SwimRVA Shamrock Showdown venue
200 Breaststroke SCY 2:23.72 AAA+3.13s to AAAA 2024-03-24 2024 SwimRVA Shamrock Showdown venue
50 Butterfly SCY 32.67 B+0.08s to BB 2020-01-26 2020 WAC MIke Willard Polar Plunge slow pool
100 Butterfly SCY 1:03.13 A+1.74s to AA 2024-03-22 2024 SwimRVA Shamrock Showdown venue
100 Individual Medley SCY 1:15.44 2020-01-25 2020 WAC MIke Willard Polar Plunge slow pool
200 Individual Medley SCY 2:17.77 A+0.38s to AA 2023-10-29 NOVA Senior Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 32.40 flying 200 Medley Relay (leg 2) 2023-01-15 National Catholic H.S. Championship 2023

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2970 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:19.08 837
200 BK SCY 2:35.40 480
200 BR SCY 2:23.72 914
200 IM SCY 2:17.77 739
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2886 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:07.73 567
100 BR SCY 1:07.03 890
100 FL SCY 1:03.13 690
200 IM SCY 2:17.77 739
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.30

28.68
30.62

Front half 28.68s · back half 30.62s

500 Freestyle SCY 5:19.08

28.36
31.53
32.42
32.53
32.63
32.58
32.04
32.49
32.59
31.91

Front half 157.47s · back half 161.61s

100 Backstroke SCY 1:07.73

33.58
34.15

Front half 33.58s · back half 34.15s

200 Backstroke SCY 2:35.40

37.07
39.66
39.48
39.19

Front half 76.73s · back half 78.67s

100 Breaststroke SCY 1:07.03

31.88
35.15

Front half 31.88s · back half 35.15s

200 Breaststroke SCY 2:23.72

32.75
36.29
37.20
37.48

Front half 69.04s · back half 74.68s

100 Butterfly SCY 1:03.13

29.62
33.51

Front half 29.62s · back half 33.51s

100 Individual Medley SCY 1:15.44

35.04
40.40

Front half 35.04s · back half 40.40s

200 Individual Medley SCY 2:17.77

29.71
36.12
39.04
32.90

Front half 65.83s · back half 71.94s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.51 2 swims
100 Freestyle SCY 59.30 3 swims
500 Freestyle SCY 5:19.08 1 swim
100 Backstroke SCY 1:07.73 3 swims
200 Backstroke SCY 2:35.40 1 swim
100 Breaststroke SCY 1:07.03 8 swims
200 Breaststroke SCY 2:23.72 4 swims
50 Butterfly SCY 32.67 1 swim
100 Butterfly SCY 1:03.13 3 swims
100 Individual Medley SCY 1:15.44 1 swim
200 Individual Medley SCY 2:17.77 6 swims