Benny Ghassemi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.27 | +0.48s to B·+10.08s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 1:14.65 | +3.16s to B·+23.66s to Sectionals | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 500 Freestyle | SCY | 7:06.90 | +7.01s to B·+124.21s to Sectionals | 2026-03-29 | Piedmont Swim Team C/B/BB+venue |
| 50 Backstroke | SCY | 42.22 | +3.73s to B·+18.53s to Futures | 2026-05-17 | Montclair 14-Under Short Course Pentathlonvenue |
| 100 Backstroke | SCY | 1:27.20 | +5.01s to B·+31.71s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 50 Breaststroke | SCY | 46.61 | +3.12s to B·+20.32s to Futures | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 100 Breaststroke | SCY | 1:42.04 | +9.45s to B·+38.85s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Individual Medley | SCY | 1:28.00 | +6.11s to B | 2026-03-29 | Piedmont Swim Team C/B/BB+venue |
| 50 Freestyle | LCM | 39.56 | +2.17s to B·+12.57s to Sectionals | 2026-06-13 | Orinda PC LC AG C/B/BB+venue |
| 100 Freestyle | LCM | 1:24.52 | +2.43s to B·+25.53s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 100 Backstroke | LCM | 1:38.67 | +1.48s to B·+33.48s to Sectionals | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 50 Breaststroke | LCM | 53.20 | +3.41s to B·+22.31s to Futures | 2026-06-14 | Orinda PC LC AG C/B/BB+venue |
| 100 Breaststroke | LCM | 2:01.62 | +13.83s to B·+47.92s to Sectionals | 2026-06-13 | Orinda PC LC AG C/B/BB+venue |
| 50 Butterfly | LCM | 48.15 | +6.16s to B·+21.86s to Futures | 2026-06-13 | Orinda PC LC AG C/B/BB+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.28 | flying | 200 Free Relay (leg 3) | 2026-07-12 | Redwood Empire Swim League Championship |
| 50 Breaststroke | SCY | 39.23 | flying | 200 Medley Relay (leg 2) | 2026-07-11 | Redwood Empire Swim League Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1011 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:06.90 | 401 |
| 100 BK SCY | 1:27.20 | 317 |
| 100 BR SCY | 1:42.04 | 293 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
939 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.22 | 297 |
| 50 BR SCY | 46.61 | 308 |
| 100 IM SCY | 1:28.00 | 334 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.65
Front half 35.97s · back half 38.68s
100 Backstroke SCY 1:27.20
Front half 42.96s · back half 44.24s
100 Breaststroke SCY 1:42.04
Front half 48.82s · back half 53.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.