Holly Lenarz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 1000 Freestyle | SCY | 10:58.23 | Sectionals ✓+53.54s to Futures | 2024-02-17 | 2024 MN ALEX NLC Conference Championshipvenue |
| 50 Freestyle | LCM | 29.29 | Sectionals ✓+2.70s to Futures | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:00.66 | Sectionals ✓+2.97s to Futures | 2026-07-16 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 200 Freestyle | LCM | 2:11.80 | Sectionals ✓+6.81s to Futures | 2026-07-17 | 2026 Speedo LCM Sectionals - Boise, IDvenue |
| 400 Freestyle | LCM | 4:35.56 | Sectionals ✓+11.97s to Futures | 2024-07-26 | 2024 USAS Futures Championships-Minneapolisvenue |
| 800 Freestyle | LCM | 9:31.88 | Sectionals ✓+25.09s to Futures | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 1500 Freestyle | LCM | 18:12.79 | Sectionals ✓+46.00s to Futures | 2024-07-21 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 100 Backstroke | LCM | 1:20.96 | +9.57s to Sectionals | 2024-07-06 | 2024 MN BAC Last Chance Invitationalslow pool |
| 200 Backstroke | LCM | 2:45.49 | +12.10s to Sectionals | 2024-07-07 | 2024 MN BAC Last Chance Invitationalslow pool |
| 200 Breaststroke | LCM | 2:52.08 | Sectionals ✓+13.49s to Futures | 2024-07-20 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 200 Individual Medley | LCM | 2:29.91 | Sectionals ✓+8.62s to Futures | 2024-07-21 | 2024 MN RSC Minnesota LC State Championshipvenue |
| 400 Individual Medley | LCM | 5:12.16 | Sectionals ✓+11.87s to Futures | 2024-07-25 | 2024 USAS Futures Championships-Minneapolisvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.38 | flying | 200 Free Relay (leg 3) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 1:00.76 | flat | 400 Free Relay | 2026-07-17 | 2026 Speedo LCM Sectionals - Boise, ID |
| 100 Freestyle | LCM | 1:02.11 | flying | 400 Free Relay (leg 3) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 200 Freestyle | LCM | 2:12.52 | flat | 800 Free Relay | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship |
| 200 Freestyle | LCM | 2:14.49 | flying | 800 Free Relay (leg 3) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Breaststroke | LCM | 36.76 | flying | 200 Medley Relay (leg 2) | 2024-07-18 | 2024 MN RSC Minnesota LC State Championship |
| 50 Butterfly | LCM | 30.20 | flying | 200 Medley Relay (leg 3) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Butterfly | LCM | 1:06.19 | flying | 400 Medley Relay (leg 3) | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
1000 Freestyle SCY 10:58.23
Front half 326.81s · back half 331.42s
100 Freestyle LCM 1:00.66
Front half 29.19s · back half 31.47s
200 Freestyle LCM 2:11.80
Front half 63.63s · back half 68.17s
400 Freestyle LCM 4:35.56
Front half 135.82s · back half 139.74s
800 Freestyle LCM 9:31.88
Front half 281.56s · back half 290.32s
1500 Freestyle LCM 18:12.79
Front half 547.04s · back half 545.75s
100 Backstroke LCM 1:20.96
Front half 39.29s · back half 41.67s
200 Backstroke LCM 2:45.49
Front half 82.71s · back half 82.78s
200 Breaststroke LCM 2:52.08
Front half 82.75s · back half 89.33s
200 Individual Medley LCM 2:29.91
Front half 72.59s · back half 77.32s
400 Individual Medley LCM 5:12.16
Front half 153.07s · back half 159.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.