Holly Lenarz

Fage 20IEMNMTMWCMAVAN

49 plausible swims · 10 meets · 2019-08-01 → 2026-07-18

Personal records

EventCourseBest CutDateMeet
1000 Freestyle SCY 10:58.23 Sectionals ✓+53.54s to Futures 2024-02-17 2024 MN ALEX NLC Conference Championshipvenue
50 Freestyle LCM 29.29 Sectionals ✓+2.70s to Futures 2019-08-01 2019 ND Central Zone 14 & U Championship
100 Freestyle LCM 1:00.66 Sectionals ✓+2.97s to Futures 2026-07-16 2026 Speedo LCM Sectionals - Boise, IDvenue
200 Freestyle LCM 2:11.80 Sectionals ✓+6.81s to Futures 2026-07-17 2026 Speedo LCM Sectionals - Boise, IDvenue
400 Freestyle LCM 4:35.56 Sectionals ✓+11.97s to Futures 2024-07-26 2024 USAS Futures Championships-Minneapolisvenue
800 Freestyle LCM 9:31.88 Sectionals ✓+25.09s to Futures 2025-07-31 2025 ND DRGN MN Senior LC State Championshipvenue
1500 Freestyle LCM 18:12.79 Sectionals ✓+46.00s to Futures 2024-07-21 2024 MN RSC Minnesota LC State Championshipvenue
100 Backstroke LCM 1:20.96 +9.57s to Sectionals 2024-07-06 2024 MN BAC Last Chance Invitationalslow pool
200 Backstroke LCM 2:45.49 +12.10s to Sectionals 2024-07-07 2024 MN BAC Last Chance Invitationalslow pool
200 Breaststroke LCM 2:52.08 Sectionals ✓+13.49s to Futures 2024-07-20 2024 MN RSC Minnesota LC State Championshipvenue
200 Individual Medley LCM 2:29.91 Sectionals ✓+8.62s to Futures 2024-07-21 2024 MN RSC Minnesota LC State Championshipvenue
400 Individual Medley LCM 5:12.16 Sectionals ✓+11.87s to Futures 2024-07-25 2024 USAS Futures Championships-Minneapolisvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 28.38 flying 200 Free Relay (leg 3) 2025-08-01 2025 ND DRGN MN Senior LC State Championship
100 Freestyle LCM 1:00.76 flat 400 Free Relay 2026-07-17 2026 Speedo LCM Sectionals - Boise, ID
100 Freestyle LCM 1:02.11 flying 400 Free Relay (leg 3) 2025-08-03 2025 ND DRGN MN Senior LC State Championship
200 Freestyle LCM 2:12.52 flat 800 Free Relay 2024-07-18 2024 MN RSC Minnesota LC State Championship
200 Freestyle LCM 2:14.49 flying 800 Free Relay (leg 3) 2025-07-31 2025 ND DRGN MN Senior LC State Championship
50 Breaststroke LCM 36.76 flying 200 Medley Relay (leg 2) 2024-07-18 2024 MN RSC Minnesota LC State Championship
50 Butterfly LCM 30.20 flying 200 Medley Relay (leg 3) 2025-07-31 2025 ND DRGN MN Senior LC State Championship
100 Butterfly LCM 1:06.19 flying 400 Medley Relay (leg 3) 2025-08-02 2025 ND DRGN MN Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

1000 Freestyle SCY 10:58.23

29.19
32.69
33.15
32.90
33.09
33.03
33.42
33.17
33.23
32.94
33.05
33.72
33.24
33.50
33.58
33.30
33.47
33.32
32.75
31.49

Front half 326.81s · back half 331.42s

100 Freestyle LCM 1:00.66

29.19
31.47

Front half 29.19s · back half 31.47s

200 Freestyle LCM 2:11.80

30.38
33.25
33.83
34.34

Front half 63.63s · back half 68.17s

400 Freestyle LCM 4:35.56

31.53
34.47
34.90
34.92
35.06
35.11
35.40
34.17

Front half 135.82s · back half 139.74s

800 Freestyle LCM 9:31.88

31.04
33.86
35.24
35.71
36.00
36.17
36.71
36.83
36.80
36.70
36.84
36.40
36.69
36.37
35.72
34.80

Front half 281.56s · back half 290.32s

1500 Freestyle LCM 18:12.79

32.35
36.13
36.19
37.18
36.66
37.60
29.85
44.23
36.79
37.06
36.32
37.12
36.43
36.85
36.28
36.45
36.49
36.97
36.44
37.04
36.19
36.55
36.52
36.95
36.72
36.54
36.55
36.63
35.54
34.17

Front half 547.04s · back half 545.75s

100 Backstroke LCM 1:20.96

39.29
41.67

Front half 39.29s · back half 41.67s

200 Backstroke LCM 2:45.49

40.56
42.15
42.25
40.53

Front half 82.71s · back half 82.78s

200 Breaststroke LCM 2:52.08

39.60
43.15
44.82
44.51

Front half 82.75s · back half 89.33s

200 Individual Medley LCM 2:29.91

31.82
40.77
44.07
33.25

Front half 72.59s · back half 77.32s

400 Individual Medley LCM 5:12.16

32.34
36.62
42.51
41.60
45.02
45.32
34.75
34.00

Front half 153.07s · back half 159.09s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

1000 Freestyle SCY 10:58.23 1 swim
50 Freestyle LCM 29.29 2 swims
100 Freestyle LCM 1:00.66 3 swims
200 Freestyle LCM 2:11.80 7 swims
400 Freestyle LCM 4:35.56 11 swims
800 Freestyle LCM 9:31.88 2 swims
1500 Freestyle LCM 18:12.79 1 swim
100 Backstroke LCM 1:20.96 2 swims
200 Backstroke LCM 2:45.49 1 swim
200 Breaststroke LCM 2:52.08 3 swims
200 Individual Medley LCM 2:29.91 6 swims
400 Individual Medley LCM 5:12.16 10 swims