Helen Shen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.40 | +10.31s to Sectionals | 2026-01-24 | 2026 Zone 1 North Championshipsvenue |
| 100 Freestyle | SCY | 1:19.08 | +22.59s to Sectionals | 2026-03-29 | Alto Rock the Blocks Invitational 2026venue |
| 200 Freestyle | SCY | 2:51.76 | +49.37s to Sectionals | 2026-03-28 | Alto Rock the Blocks Invitational 2026venue |
| 50 Backstroke | SCY | 42.85 | +16.56s to Futures | 2026-01-25 | 2026 Zone 1 North Championshipsvenue |
| 100 Backstroke | SCY | 1:27.71 | +26.32s to Sectionals | 2026-03-28 | Alto Rock the Blocks Invitational 2026venue |
| 50 Breaststroke | SCY | 46.75 | +16.96s to Futures | 2026-03-07 | DACA CBA meetvenue |
| 100 Breaststroke | SCY | 1:38.71 | +28.12s to Sectionals | 2026-03-29 | Alto Rock the Blocks Invitational 2026venue |
| 50 Butterfly | SCY | 40.31 | +14.62s to Futures | 2026-02-07 | Alto Feb 7-8 CBA Valentines Dayvenue |
| 100 Butterfly | SCY | 1:32.93 | +31.84s to Sectionals | 2026-03-07 | DACA CBA meetvenue |
| 100 Individual Medley | SCY | 1:27.96 | 2026-03-29 | Alto Rock the Blocks Invitational 2026venue | |
| 200 Individual Medley | SCY | 3:07.60 | +51.11s to Sectionals | 2026-03-07 | DACA CBA meetvenue |
| 50 Freestyle | LCM | 37.15 | +7.56s to Sectionals | 2026-07-26 | Alto Last Splashvenue |
| 100 Freestyle | LCM | 1:26.35 | +21.96s to Sectionals | 2026-07-26 | Alto Last Splashvenue |
| 200 Freestyle | LCM | 3:13.50 | +54.51s to Sectionals | 2026-05-02 | Alto Spring Jam CBAvenue |
| 50 Backstroke | LCM | 45.30 | +14.41s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Backstroke | LCM | 1:36.05 | +24.66s to Sectionals | 2026-07-25 | Alto Last Splashvenue |
| 200 Backstroke | LCM | 3:24.52 | +51.13s to Sectionals | 2026-06-20 | Alto Summer Sweltervenue |
| 50 Breaststroke | LCM | 50.77 | +15.98s to Futures | 2026-07-25 | Alto Last Splashvenue |
| 100 Breaststroke | LCM | 1:47.05 | +26.06s to Sectionals | 2026-06-21 | Alto Summer Sweltervenue |
| 50 Butterfly | LCM | 42.59 | +13.10s to Futures | 2026-06-27 | SUNN Silicon Valley CBA+ LCMvenue |
| 100 Butterfly | LCM | 1:33.48 | +24.19s to Sectionals | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 200 Individual Medley | LCM | 3:20.16 | +43.17s to Sectionals | 2026-07-26 | Alto Last Splashvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.69 | flying | 200 Free Relay (leg 3) | 2026-03-28 | Alto Rock the Blocks Invitational 2026 |
| 50 Backstroke | SCY | 54.95 | flat | 200 Medley Relay | 2026-01-25 | 2026 Zone 1 North Championships |
| 50 Butterfly | SCY | 41.34 | flying | 200 Medley Relay (leg 3) | 2026-03-29 | Alto Rock the Blocks Invitational 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3081 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:13.50 | 514 |
| 100 BK LCM | 1:36.05 | 601 |
| 100 BR LCM | 1:47.05 | 655 |
| 100 FL LCM | 1:33.48 | 640 |
| 200 IM LCM | 3:20.16 | 671 |
IMR 10 & under · LCM
2920 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:26.35 | 550 |
| 50 BK LCM | 45.30 | 566 |
| 50 BR LCM | 50.77 | 569 |
| 50 FL LCM | 42.59 | 564 |
| 200 IM LCM | 3:20.16 | 671 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.08
Front half 37.98s · back half 41.10s
200 Freestyle SCY 2:51.76
Front half 83.23s · back half 88.53s
100 Backstroke SCY 1:27.71
Front half 43.33s · back half 44.38s
100 Breaststroke SCY 1:38.71
Front half 47.27s · back half 51.44s
100 Individual Medley SCY 1:27.96
Front half 40.07s · back half 47.89s
200 Freestyle LCM 3:13.50
Front half 95.15s · back half 98.35s
200 Backstroke LCM 3:24.52
Front half 102.30s · back half 102.22s
200 Individual Medley LCM 3:20.16
Front half 97.52s · back half 102.64s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.