swimLena Olszowka
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | BB+0.40s to A | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Freestyle | SCY | 1:00.88 | BB+1.39s to A | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Freestyle | SCY | 2:14.15 | BB+6.06s to A | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 500 Freestyle | SCY | 4:57.17 | AAAA | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 50 Backstroke | SCY | 35.99 | +0.70s to B | 2024-06-09 | 2024 MR FREE Summer Splash Invite (SCY) venue |
| 100 Backstroke | SCY | 1:13.49 | B+3.90s to BB | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 200 Backstroke | SCY | 2:42.67 | +0.18s to B | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue |
| 50 Breaststroke | SCY | 38.17 | BB+2.78s to A | 2025-10-25 | 2025 MR LIAC Chappy's Invitational venue |
| 100 Breaststroke | SCY | 1:08.53 | AA+0.54s to AAA | 2024-11-08 | CT CPAC AGQ venue |
| 50 Butterfly | SCY | 55.74 | +20.65s to B | 2021-11-13 | 2021 MR FREE IMX Challenge |
| 100 Butterfly | SCY | 1:10.38 | B+0.99s to BB | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Individual Medley | SCY | 2:37.47 | B+2.08s to BB | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 50 Freestyle | SCM | 33.07 | B+0.28s to BB | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM) venue |
| 100 Freestyle | SCM | 1:14.54 | B+3.35s to BB | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM) venue |
| 200 Freestyle | SCM | 2:47.66 | +2.57s to B | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM) venue |
| 50 Freestyle | LCM | 33.81 | B+0.02s to BB | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 100 Freestyle | LCM | 1:11.78 | BB+4.49s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Freestyle | LCM | 3:06.26 | +16.77s to B | 2023-01-01 | Metropolitan Swimming Club |
| 400 Freestyle | LCM | 5:43.87 | B+10.58s to BB | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Backstroke | LCM | 38.21 | BB+2.82s to A | 2022-06-10 | 2022 MR LIE June Jumpoff Invitational |
| 100 Backstroke | LCM | 1:32.07 | +4.58s to B | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 200 Backstroke | LCM | 3:15.48 | +7.59s to B | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 50 Breaststroke | LCM | 46.41 | B+2.92s to BB | 2022-06-10 | 2022 MR LIE June Jumpoff Invitational |
| 200 Breaststroke | LCM | 3:39.09 | +6.30s to B | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 100 Butterfly | LCM | 1:26.27 | +1.88s to B | 2026-06-14 | 2026 MR LIAC Summer Splash Invitational venue |
| 200 Individual Medley | LCM | 2:27.24 | AAA+3.45s to AAAA | 2026-06-13 | 2026 MR LIAC Summer Splash Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
2140 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.87 | 464 |
| 200 BK LCM | 3:15.48 | 368 |
| 200 BR LCM | 3:39.09 | 385 |
| 200 IM LCM | 2:27.24 | 923 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2848 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.15 | 578 |
| 100 BK SCY | 1:13.49 | 444 |
| 100 BR SCY | 1:08.53 | 833 |
| 100 FL SCY | 1:10.38 | 498 |
| 200 IM SCY | 2:37.47 | 495 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.88
Front half 28.95s · back half 31.93s
200 Freestyle SCY 2:14.15
500 Freestyle SCY 4:57.17 split/total mismatch
100 Backstroke SCY 1:13.49
200 Backstroke SCY 2:42.67
Front half 78.14s · back half 84.53s
100 Breaststroke SCY 1:08.53 split/total mismatch
100 Butterfly SCY 1:10.38
Front half 32.93s · back half 37.45s
200 Individual Medley SCY 2:37.47
Front half 75.61s · back half 81.86s
200 Freestyle SCM 2:47.66
Front half 80.02s · back half 87.64s
50 Freestyle LCM 33.81 split/total mismatch
Front half 98.43s · back half -64.62s
100 Freestyle LCM 1:11.78
Front half 33.39s · back half 38.39s
400 Freestyle LCM 5:43.87
Front half 167.61s · back half 176.26s
100 Backstroke LCM 1:32.07
Front half 44.95s · back half 47.12s
200 Backstroke LCM 3:15.48
100 Butterfly LCM 1:26.27
Front half 37.95s · back half 48.32s
200 Individual Medley LCM 2:27.24
Progression
Faster times are higher. One card per event, all courses & history.