Lauren McNamara

Fage 20CZLEMIMTSST

64 plausible swims · 14 meets · 2018-05-16 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 28.19 2023-07-13 2023 OH CZ East Speedo Sectionals fast pool
200 Freestyle LCM 2:21.04 2024-06-16 2024 OLY Summer Classic venue
400 Freestyle LCM 4:50.12 2026-06-20 DRD Freeze or Fry 2026 venue
100 Backstroke LCM 1:14.17 2025-06-13 2025 Freeze or Fry Freestyle Challenge venue
200 Backstroke LCM 2:18.99 2024-05-17 2024 CW May Showers Meet
50 Breaststroke LCM 39.04 2025-06-14 2025 Freeze or Fry Freestyle Challenge venue
100 Breaststroke LCM 1:22.78 2024-05-18 2024 CW May Showers Meet venue
200 Breaststroke LCM 2:56.43 2026-05-17 2026 CW Mega May Showers venue
50 Butterfly LCM 28.95 2022-07-16 2022 Speedo Summer Sectionals venue
100 Butterfly LCM 1:01.53 2025-01-01 2025 Toyota US Open Championships
200 Butterfly LCM 2:14.83 2018-05-16 2025 Toyota US Open Championships
200 Individual Medley LCM 2:27.92 2024-07-21 2024OH CZ East Speedo Sectionals fast pool

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 28.94 flat 200 Free Relay 2024-07-21 2024OH CZ East Speedo Sectionals
50 Freestyle LCM 27.77 flying 200 Free Relay (leg 2) 2023-07-16 2023 OH CZ East Speedo Sectionals
100 Freestyle LCM 1:01.50 flat 400 Free Relay 2022-07-15 2022 Speedo Summer Sectionals
100 Freestyle LCM 1:01.38 flying 400 Free Relay (leg 4) 2023-07-14 2023 OH CZ East Speedo Sectionals
200 Freestyle LCM 2:14.35 flying 800 Free Relay (leg 3) 2023-07-13 2023 OH CZ East Speedo Sectionals
50 Butterfly LCM 29.39 flying 200 Medley Relay (leg 3) 2024-07-19 2024OH CZ East Speedo Sectionals
100 Butterfly LCM 1:04.05 flying 400 Medley Relay (leg 3) 2024-07-21 2024OH CZ East Speedo Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle LCM 2:21.04

32.51
35.91
36.42
36.20

Front half 68.42s · back half 72.62s

400 Freestyle LCM 4:50.12

70.07
74.96
73.55
71.54

Front half 145.03s · back half 145.09s

100 Breaststroke LCM 1:22.78

39.18
43.60

Front half 39.18s · back half 43.60s

200 Breaststroke LCM 2:56.43

40.80
44.69
45.78
45.16

Front half 85.49s · back half 90.94s

200 Individual Medley LCM 2:27.92

31.15
37.12
44.38
35.27

Front half 68.27s · back half 79.65s

Reaction time

fastest 0.64s average 0.660s slowest 0.68s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 28.19 6 swims
200 Freestyle LCM 2:21.04 1 swim
400 Freestyle LCM 4:50.12 1 swim
100 Backstroke LCM 1:14.17 2 swims
200 Backstroke LCM 2:18.99 3 swims
50 Breaststroke LCM 39.04 2 swims
100 Breaststroke LCM 1:22.78 1 swim
200 Breaststroke LCM 2:56.43 2 swims
50 Butterfly LCM 28.95 11 swims
100 Butterfly LCM 1:01.53 15 swims
200 Butterfly LCM 2:14.83 15 swims
200 Individual Medley LCM 2:27.92 5 swims