Kate Sonnstedt

Fage 13MAVAUMLY

86 plausible swims · 16 meets · 2023-12-09 → 2026-06-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.72 BB+0.13s to A 2025-12-11 2025 East Coast WinterFest
100 Freestyle SCY 1:01.91 A+2.32s to AA 2026-02-16 SJAC Last Chance
200 Freestyle SCY 2:20.54 BB+5.35s to A 2026-02-16 SJAC Last Chance
500 Freestyle SCY 6:12.46 BB+11.97s to A 2025-12-11 2025 East Coast WinterFest
50 Backstroke SCY 35.24 B+0.65s to BB 2025-12-11 2025 East Coast WinterFest
100 Backstroke SCY 1:14.74 B+1.15s to BB 2025-12-11 2025 East Coast WinterFest
200 Backstroke SCY 2:37.81 BB+11.22s to A 2025-12-11 2025 East Coast WinterFest
50 Breaststroke SCY 1:01.00 +17.81s to B 2023-12-10 2023 East Coast WinterFest venue
100 Breaststroke SCY 1:34.72 +3.73s to B 2026-02-16 SJAC Last Chance
50 Butterfly SCY 32.02 BB+0.53s to A 2025-12-11 2025 East Coast WinterFest
100 Butterfly SCY 1:13.97 B+0.68s to BB 2026-02-16 SJAC Last Chance
200 Butterfly SCY 3:15.88 +19.59s to B 2026-01-06 SJAC Distance Challenge
100 Individual Medley SCY 1:15.41 2025-12-11 2025 East Coast WinterFest
200 Individual Medley SCY 2:42.85 BB+11.46s to A 2025-12-11 2025 East Coast WinterFest
50 Freestyle LCM 32.13 A+0.84s to AA 2026-06-02 CARY Splash Into Summer Invite
100 Freestyle LCM 1:11.49 BB+0.50s to A 2026-06-02 CARY Splash Into Summer Invite
200 Freestyle LCM 2:37.09 BB+2.40s to A 2026-06-02 CARY Splash Into Summer Invite
400 Freestyle LCM 5:32.20 BB+7.21s to A 2026-06-02 CARY Splash Into Summer Invite
800 Freestyle LCM 11:43.51 BB+29.72s to A 2026-06-02 CARY Splash Into Summer Invite
50 Backstroke LCM 48.66 +4.87s to B 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Backstroke LCM 1:26.11 B+0.12s to BB 2026-06-02 CARY Splash Into Summer Invite
200 Backstroke LCM 3:28.27 +8.48s to B 2025-06-04 LAC Longing for Summer
50 Breaststroke LCM 1:03.43 +14.34s to B 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Breaststroke LCM 2:18.72 +34.03s to B 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Butterfly LCM 1:32.87 +2.98s to B 2026-06-02 CARY Splash Into Summer Invite
200 Individual Medley LCM 3:31.41 +9.02s to B 2025-06-04 LAC Longing for Summer

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.23 flying 200 Free Relay (leg 3) 2025-12-12 2025 East Coast WinterFest

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1841 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:12.46 572
200 BK SCY 2:37.81 494
200 FL SCY 3:15.88 281
200 IM SCY 2:42.85 494
200 BR SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2321 points (5/5 events)

EventTime Points
200 FR SCY 2:20.54 552
100 BK SCY 1:14.74 459
100 BR SCY 1:34.72 345
100 FL SCY 1:13.97 471
200 IM SCY 2:42.85 494

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.91

29.56
32.35

Front half 29.56s · back half 32.35s

200 Freestyle SCY 2:20.54

32.66
36.76
35.74
35.38

Front half 69.42s · back half 71.12s

100 Breaststroke SCY 1:34.72

43.39
51.33

Front half 43.39s · back half 51.33s

100 Butterfly SCY 1:13.97

33.66
40.31

Front half 33.66s · back half 40.31s

200 Butterfly SCY 3:15.88

38.29
48.38
54.01
55.20

Front half 86.67s · back half 109.21s

200 Freestyle LCM 2:37.09 split/total mismatch

75.19
6.71

Front half 75.19s · back half 81.90s

400 Freestyle LCM 5:32.20 split/total mismatch

77.35
84.94
87.26
82.65

800 Freestyle LCM 11:43.51 · 300.0 min after 50 Freestylesplit/total mismatch

80.98
88.81
90.41
89.00
89.96
89.27
90.62
84.46

200 Backstroke LCM 3:28.27 split/total mismatch

47.91
53.07
54.28
53.01

100 Breaststroke LCM 2:18.72 split/total mismatch

64.20
10.32

Front half 64.20s · back half 74.52s

200 Individual Medley LCM 3:31.41 split/total mismatch

45.47
55.24
66.24
44.46

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.72 10 swims
100 Freestyle SCY 1:01.91 8 swims
200 Freestyle SCY 2:20.54 5 swims
500 Freestyle SCY 6:12.46 2 swims
50 Backstroke SCY 35.24 8 swims
100 Backstroke SCY 1:14.74 10 swims
200 Backstroke SCY 2:37.81 3 swims
50 Breaststroke SCY 1:01.00 1 swim
100 Breaststroke SCY 1:34.72 1 swim
50 Butterfly SCY 32.02 5 swims
100 Butterfly SCY 1:13.97 1 swim
200 Butterfly SCY 3:15.88 1 swim
100 Individual Medley SCY 1:15.41 6 swims
200 Individual Medley SCY 2:42.85 5 swims
50 Freestyle LCM 32.13 3 swims
100 Freestyle LCM 1:11.49 3 swims
200 Freestyle LCM 2:37.09 2 swims
400 Freestyle LCM 5:32.20 1 swim
800 Freestyle LCM 11:43.51 1 swim
50 Backstroke LCM 48.66 1 swim
100 Backstroke LCM 1:26.11 2 swims
200 Backstroke LCM 3:28.27 2 swims
50 Breaststroke LCM 1:03.43 1 swim
100 Breaststroke LCM 2:18.72 1 swim
100 Butterfly LCM 1:32.87 1 swim
200 Individual Medley LCM 3:31.41 2 swims