Jillian Cowden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.50 | BB+0.41s to A | 2026-03-08 | 2026 Spring SW ISI Divisional Championships - fast pool |
| 100 Backstroke | SCY | 1:10.49 | BB+5.40s to A | 2026-03-08 | 2026 Spring SW ISI Divisional Championships - fast pool |
| 200 Individual Medley | SCY | 2:35.33 | BB+10.54s to A | 2026-03-08 | 2026 Spring SW ISI Divisional Championships - fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.52 | flying | 400 Medley Relay (leg 4) | 2025-03-22 | 2025 IN Swimming Age Group Short Course Champ |
| 100 Freestyle | SCY | 58.82 | flying | 400 Free Relay (leg 4) | 2025-03-23 | 2025 IN Swimming Age Group Short Course Champ |
| 50 Butterfly | SCY | 30.09 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Spring SW ISI Divisional Championships - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
516 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:35.33 | 516 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1019 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:10.49 | 503 |
| 200 IM SCY | 2:35.33 | 516 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.50
Front half 29.10s · back half 31.40s
100 Backstroke SCY 1:10.49
Front half 34.66s · back half 35.83s
200 Individual Medley SCY 2:35.33
Front half 70.03s · back half 85.30s
Progression
Faster times are higher. One card per event, all courses & history.