Sarah Hennings

Fage 16LELLMI

13 plausible swims · 2 meets · 2011-01-08 → 2016-04-03

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 58.36 A+1.37s to AA 2011-01-08 Mid-States Quadrangular Championships 2011 venue
200 Freestyle SCY 2:13.15 BB+5.06s to A 2011-01-09 Mid-States Quadrangular Championships 2011 venue
500 Freestyle SCY 5:48.49 BB+3.40s to A 2011-01-09 Mid-States Quadrangular Championships 2011 venue
50 Backstroke SCY 31.86 BB+1.57s to A 2011-01-08 Mid-States Quadrangular Championships 2011 venue
50 Butterfly SCY 28.94 A+0.15s to AA 2011-01-08 Mid-States Quadrangular Championships 2011 venue
100 Butterfly SCY 1:05.94 BB+1.85s to A 2011-01-09 Mid-States Quadrangular Championships 2011 venue
100 Freestyle LCM 1:01.97 AA+0.28s to AAA 2016-04-03 2016 Speedo Sectionals at SPIRE venue
100 Backstroke LCM 1:09.33 AA+0.54s to AAA 2016-04-02 2016 Speedo Sectionals at SPIRE venue
100 Butterfly LCM 1:03.26 AAAA 2016-04-01 2016 Speedo Sectionals at SPIRE venue
200 Butterfly LCM 2:25.19 AAA+4.10s to AAAA 2016-04-02 2016 Speedo Sectionals at SPIRE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke LCM 32.72 flat 200 Medley Relay 2016-04-01 2016 Speedo Sectionals at SPIRE
100 Butterfly LCM 1:02.84 flying 400 Medley Relay (leg 3) 2016-04-03 2016 Speedo Sectionals at SPIRE

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

913 points (1/6 events — incomplete)

EventTime Points
200 FL LCM 2:25.19 913
400 FR LCM 0
200 BK LCM 0
200 BR LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 15-16 · LCM

1832 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 1:09.33 831
100 FL LCM 1:03.26 1001
200 FR LCM 0
100 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.36

27.50
30.86

Front half 27.50s · back half 30.86s

200 Freestyle SCY 2:13.15

29.15
33.69
35.14
35.17

Front half 62.84s · back half 70.31s

500 Freestyle SCY 5:48.49

29.91
34.10
35.22
35.93
36.07
36.22
35.54
35.85
35.80
33.85

Front half 171.23s · back half 177.26s

100 Butterfly SCY 1:05.94

29.97
35.97

Front half 29.97s · back half 35.97s

100 Freestyle LCM 1:01.97

29.51
32.46

Front half 29.51s · back half 32.46s

100 Backstroke LCM 1:09.33

32.99
36.34

Front half 32.99s · back half 36.34s

100 Butterfly LCM 1:03.26

29.55
33.71

Front half 29.55s · back half 33.71s

200 Butterfly LCM 2:25.19

31.82
36.19
37.93
39.25

Front half 68.01s · back half 77.18s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 58.36 1 swim
200 Freestyle SCY 2:13.15 1 swim
500 Freestyle SCY 5:48.49 1 swim
50 Backstroke SCY 31.86 1 swim
50 Butterfly SCY 28.94 1 swim
100 Butterfly SCY 1:05.94 1 swim
100 Freestyle LCM 1:01.97 1 swim
100 Backstroke LCM 1:09.33 2 swims
100 Butterfly LCM 1:03.26 2 swims
200 Butterfly LCM 2:25.19 2 swims