swimMichael Cowenhoven
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.19 | 2012-03-10 | grym031012rslts | |
| 50 Freestyle | SCY | 23.93 | BB+0.24s to A·+1.54s to Sectionals | 2018-03-15 | 2018 Age Group Championshipvenue |
| 100 Freestyle | SCY | 51.49 | A+1.60s to AA·+3.00s to Sectionals | 2018-03-15 | 2018 Age Group Championshipvenue |
| 200 Freestyle | SCY | 1:53.04 | A+2.85s to AA·+6.75s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cupvenue |
| 500 Freestyle | SCY | 5:04.05 | A+4.36s to AA·+16.66s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cupvenue |
| 1000 Freestyle | SCY | 10:09.79 | AA+7.50s to AAA·+10.30s to Sectionals | 2018-03-15 | 2018 Age Group Championshipvenue |
| 1650 Freestyle | SCY | 17:18.85 | AA+35.06s to AAA·+34.86s to Sectionals | 2018-03-08 | 2018 Connecticut Swimming Senior Championship |
| 50 Backstroke | SCY | 56.92 | +26.03s to B·+33.23s to Futures | 2012-01-27 | CT 2012 Wahoo Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:01.20 | B+0.31s to BB·+6.71s to Sectionals | 2020-01-01 | Sanction #: 200116 |
| 50 Breaststroke | SCY | 34.59 | B+1.50s to BB·+8.30s to Futures | 2016-03-10 | SC Age Group Championship Rev090616 |
| 100 Breaststroke | SCY | 1:03.64 | A+2.05s to AA·+2.15s to Sectionals | 2018-03-15 | 2018 Age Group Championshipvenue |
| 200 Breaststroke | SCY | 2:17.50 | A+3.71s to AA·+2.51s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 25 Butterfly | SCY | 21.94 | 2012-03-10 | grym031012rslts | |
| 50 Butterfly | SCY | 32.91 | +2.02s to B·+10.02s to Futures | 2015-11-21 | CT WHAT Age Group Qualifier REV 010416venue |
| 100 Butterfly | SCY | 1:37.94 | +32.35s to B·+44.75s to Sectionals | 2014-02-28 | Regional Championships hosted by SNCO |
| 200 Butterfly | SCY | 2:11.53 | BB+5.04s to A·+10.34s to Sectionals | 2020-01-01 | Sanction #: 200116 |
| 100 Individual Medley | SCY | 1:24.96 | 2014-02-28 | Regional Championships hosted by SNCO | |
| 200 Individual Medley | SCY | 2:08.24 | BB+1.45s to A·+8.85s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cupvenue |
| 400 Individual Medley | SCY | 4:33.97 | BB+0.38s to A·+18.88s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cupvenue |
| 50 Freestyle | LCM | 28.64 | BB+1.25s to A·+3.15s to Sectionals | 2016-07-09 | 2016 RAC SANDBOX INVITATIONALvenue |
| 100 Freestyle | LCM | 56.21 | AA+1.02s to AAA·+0.72s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 200 Freestyle | LCM | 2:15.26 | BB+3.67s to A·+13.97s to Sectionals | 2016-07-08 | 2016 RAC SANDBOX INVITATIONALvenue |
| 400 Freestyle | LCM | 4:35.42 | A+6.43s to AA·+17.83s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
| 800 Freestyle | LCM | 9:47.10 | A+23.81s to AA·+48.71s to Sectionals | 2016-07-07 | 2016 RAC SANDBOX INVITATIONALvenue |
| 1500 Freestyle | LCM | 17:49.64 | AA+38.65s to AAA·+30.65s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 200 Backstroke | LCM | 2:28.04 | BB+2.15s to A·+13.25s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 50 Breaststroke | LCM | 41.62 | +0.63s to B·+10.73s to Futures | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 100 Breaststroke | LCM | 1:33.26 | +6.17s to B·+23.57s to Sectionals | 2015-07-23 | 2015 Long Course Age Group Championshipvenue |
| 200 Breaststroke | LCM | 3:24.82 | +14.33s to B·+52.23s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitationalslow pool |
| 200 Individual Medley | LCM | 2:24.12 | A+2.23s to AA·+7.93s to Sectionals | 2021-05-15 | CT Zeus May RTC Meet REV 052421venue |
| 400 Individual Medley | LCM | 5:15.49 | A+10.70s to AA·+25.60s to Sectionals | 2017-07-20 | 2017 Age Group Championship LC_Rev 082217 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
3289 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:04.05 | 719 |
| 200 BR SCY | 2:17.50 | 693 |
| 200 FL SCY | 2:11.53 | 581 |
| 200 IM SCY | 2:08.24 | 641 |
| 400 IM SCY | 4:33.97 | 655 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
2651 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.04 | 696 |
| 100 BK SCY | 1:01.20 | 509 |
| 100 BR SCY | 1:03.64 | 680 |
| 100 FL SCY | 1:37.94 | 125 |
| 200 IM SCY | 2:08.24 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.49
Front half 24.92s · back half 26.57s
200 Freestyle SCY 1:53.04
Front half 54.64s · back half 58.40s
500 Freestyle SCY 5:04.05
Front half 149.89s · back half 154.16s
1650 Freestyle SCY 17:18.85
100 Backstroke SCY 1:01.20 split/total mismatch
Front half 35.23s · back half 25.97s
100 Breaststroke SCY 1:03.64
200 Individual Medley SCY 2:08.24
Front half 61.57s · back half 66.67s
400 Individual Medley SCY 4:33.97
Front half 131.92s · back half 142.05s
200 Freestyle LCM 2:15.26
Front half 65.41s · back half 69.85s
800 Freestyle LCM 9:47.10
Front half 291.96s · back half 295.14s
1500 Freestyle LCM 17:49.64 split/total mismatch
100 Breaststroke LCM 1:33.26
Front half 45.54s · back half 47.72s
200 Breaststroke LCM 3:24.82
Front half 100.86s · back half 103.96s
200 Individual Medley LCM 2:24.12
Front half 70.37s · back half 73.75s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.