Michael Cowenhoven
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.63 | 2012-03-10 | grym031012rslts | |
| 50 Freestyle | SCY | 23.15 | A+0.46s to AA·+0.76s to Sectionals | 2020-11-13 | Results - Friday Evening Open |
| 100 Freestyle | SCY | 51.40 | A+1.51s to AA·+2.91s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 200 Freestyle | SCY | 1:53.04 | A+2.85s to AA·+6.75s to Sectionals | 2019-11-08 | CT RYWC Candlewood Cup |
| 500 Freestyle | SCY | 4:55.69 | AA+9.00s to AAA·+8.30s to Sectionals | 2020-02-07 | CT WHAT February Distance Meetvenue |
| 1000 Freestyle | SCY | 10:07.08 | AA+4.79s to AAA·+7.59s to Sectionals | 2019-11-20 | psdy112019 1000rslts |
| 1650 Freestyle | SCY | 16:57.96 | AA+14.17s to AAA·+13.97s to Sectionals | 2018-01-19 | CT 2018 Marlins January Invitational_REV022018 |
| 25 Backstroke | SCY | 24.98 | 2012-03-10 | grym031012rslts | |
| 50 Backstroke | SCY | 34.02 | +3.13s to B·+10.33s to Futures | 2015-12-04 | cpac120415rslts |
| 100 Backstroke | SCY | 1:01.20 | B+0.31s to BB·+6.71s to Sectionals | 2020-01-03 | 2020 MR EAST New Year Invitational |
| 200 Backstroke | SCY | 2:07.69 | BB+3.90s to A·+9.10s to Sectionals | 2020-02-08 | what020820rslts rev021820 |
| 25 Breaststroke | SCY | 24.79 | 2012-03-10 | grym031012rslts | |
| 50 Breaststroke | SCY | 34.59 | B+1.50s to BB·+8.30s to Futures | 2016-09-06 | scag16rslts rev090616 |
| 100 Breaststroke | SCY | 1:01.44 | AA+2.55s to AAA·Sectionals ✓+3.45s to Futures | 2020-11-13 | Results - Friday Evening Open |
| 200 Breaststroke | SCY | 2:14.57 | A+0.78s to AA·Sectionals ✓+6.58s to Futures | 2020-02-08 | what020820rslts rev021820 |
| 25 Butterfly | SCY | 21.94 | 2012-03-10 | grym031012rslts | |
| 50 Butterfly | SCY | 32.91 | +2.02s to B·+10.02s to Futures | 2015-11-21 | what112115rslts rev010416 |
| 100 Butterfly | SCY | 59.89 | BB+3.70s to A·+6.70s to Sectionals | 2020-01-25 | CT HHAC January Invitional 2020 |
| 200 Butterfly | SCY | 2:11.53 | BB+5.04s to A·+10.34s to Sectionals | 2020-01-03 | 2020 MR EAST New Year Invitational |
| 100 Individual Medley | SCY | 1:11.79 | 2015-10-16 | CT 2015 Marlins October | |
| 200 Individual Medley | SCY | 2:03.49 | A+2.00s to AA·+4.10s to Sectionals | 2020-02-20 | CT 2020 Senior Championship SCvenue |
| 400 Individual Medley | SCY | 4:21.46 | AA+10.67s to AAA·+6.37s to Sectionals | 2020-11-13 | Results - Friday Evening Open |
| 50 Freestyle | LCM | 26.98 | A+0.69s to AA·+1.49s to Sectionals | 2017-01-01 | EZ LC AG Championship |
| 100 Freestyle | LCM | 58.03 | A+0.34s to AA·+2.54s to Sectionals | 2021-07-09 | cpac070921rslts |
| 200 Freestyle | LCM | 2:07.91 | A+1.72s to AA·+6.62s to Sectionals | 2019-06-21 | grym062119rslts |
| 400 Freestyle | LCM | 4:35.42 | A+6.43s to AA·+17.83s to Sectionals | 2017-07-20 | LCAG17rslts rev082217 |
| 800 Freestyle | LCM | 9:25.23 | A+1.94s to AA·+26.84s to Sectionals | 2017-07-20 | LCAG17rslts rev082217 |
| 1500 Freestyle | LCM | 17:47.86 | AA+36.87s to AAA·+28.87s to Sectionals | 2019-06-21 | grym062119rslts |
| 50 Backstroke | LCM | 42.50 | +5.21s to B·+14.61s to Futures | 2015-06-25 | cpac062515rslts rev |
| 100 Backstroke | LCM | 1:10.26 | BB+3.27s to A·+8.27s to Sectionals | 2017-01-01 | EZ LC AG Championship |
| 200 Backstroke | LCM | 2:28.04 | BB+2.15s to A·+13.25s to Sectionals | 2017-01-01 | EZ LC AG Championship |
| 50 Breaststroke | LCM | 41.62 | +0.63s to B·+10.73s to Futures | 2015-07-23 | 2015 Long Course Age Group |
| 100 Breaststroke | LCM | 1:11.44 | AA+3.05s to AAA·+1.75s to Sectionals | 2021-05-15 | zeus051521rslts rev052421 |
| 200 Breaststroke | LCM | 2:40.59 | A+4.10s to AA·+8.00s to Sectionals | 2019-05-30 | CT 2019 Wilton Wahoos Summer Invitational |
| 50 Butterfly | LCM | 41.63 | +6.84s to B·+15.34s to Futures | 2015-06-25 | cpac062515rslts rev |
| 100 Butterfly | LCM | 1:11.87 | B+2.18s to BB·+11.68s to Sectionals | 2019-05-30 | CT 2019 Wilton Wahoos Summer Invitational |
| 200 Butterfly | LCM | 2:43.10 | B+7.31s to BB·+26.81s to Sectionals | 2019-05-30 | CT 2019 Wilton Wahoos Summer Invitational |
| 200 Individual Medley | LCM | 2:24.12 | A+2.23s to AA·+7.93s to Sectionals | 2021-05-15 | zeus051521rslts rev052421 |
| 400 Individual Medley | LCM | 5:15.49 | A+10.70s to AA·+25.60s to Sectionals | 2017-07-20 | LCAG17rslts rev082217 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4176 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:55.69 | 781 |
| 200 BK SCY | 2:07.69 | 603 |
| 200 BR SCY | 2:14.57 | 739 |
| 200 FL SCY | 2:11.53 | 581 |
| 200 IM SCY | 2:03.49 | 718 |
| 400 IM SCY | 4:21.46 | 754 |
IMR 17-18 · LCM
3232 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.91 | 720 |
| 100 BK LCM | 1:10.26 | 568 |
| 100 BR LCM | 1:11.44 | 756 |
| 100 FL LCM | 1:11.87 | 472 |
| 200 IM LCM | 2:24.12 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.40
Front half 24.98s · back half 26.42s
200 Freestyle SCY 1:53.04
Front half 54.64s · back half 58.40s
500 Freestyle SCY 4:55.69
Front half 144.15s · back half 151.54s
1650 Freestyle SCY 16:57.96
100 Backstroke SCY 1:01.20
Front half 30.16s · back half 31.04s
200 Backstroke SCY 2:07.69
Front half 62.76s · back half 64.93s
100 Breaststroke SCY 1:01.44
Front half 29.19s · back half 32.25s
200 Breaststroke SCY 2:14.57
Front half 64.24s · back half 70.33s
100 Butterfly SCY 59.89
Front half 28.10s · back half 31.79s
200 Butterfly SCY 2:11.53
Front half 61.64s · back half 69.89s
100 Individual Medley SCY 1:11.79
Front half 34.78s · back half 37.01s
200 Individual Medley SCY 2:03.49
Front half 58.82s · back half 64.67s
400 Individual Medley SCY 4:21.46
Front half 127.93s · back half 133.53s
100 Freestyle LCM 58.03
Front half 27.85s · back half 30.18s
200 Freestyle LCM 2:07.91
Front half 61.46s · back half 66.45s
400 Freestyle LCM 4:35.42
Front half 135.14s · back half 140.28s
800 Freestyle LCM 9:25.23
Front half 279.93s · back half 285.30s
1500 Freestyle LCM 17:47.86
Front half 529.94s · back half 537.92s
200 Backstroke LCM 2:28.04
Front half 72.43s · back half 75.61s
100 Breaststroke LCM 1:11.44
Front half 33.50s · back half 37.94s
200 Breaststroke LCM 2:40.59
Front half 76.80s · back half 83.79s
100 Butterfly LCM 1:11.87
Front half 32.71s · back half 39.16s
200 Butterfly LCM 2:43.10
Front half 75.05s · back half 88.05s
200 Individual Medley LCM 2:24.12
Front half 70.37s · back half 73.75s
400 Individual Medley LCM 5:15.49
Front half 155.61s · back half 159.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.