swimMichael Cowenhoven
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.13 | BB+0.04s to A·+1.74s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 200 Freestyle | SCY | 1:58.22 | BB+2.23s to A·+11.93s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 100 Backstroke | SCY | 1:01.20 | BB+3.91s to A·+6.71s to Sectionals | 2020-01-01 | Sanction #: 200116 |
| 100 Breaststroke | SCY | 1:08.32 | BB+3.63s to A·+6.83s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 200 Breaststroke | SCY | 2:17.50 | A+2.61s to AA·+2.51s to Sectionals | 2020-10-10 | 2020 MR BGNW Marlins October Invitational |
| 200 Butterfly | SCY | 2:11.53 | BB+4.04s to A·+10.34s to Sectionals | 2020-01-01 | Sanction #: 200116 |
| 200 Individual Medley | SCY | 2:08.58 | BB+0.39s to A·+9.19s to Sectionals | 2020-01-01 | Sanction #: 200116 |
| 400 Individual Medley | SCY | 5:04.31 | B+5.32s to BB·+49.22s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718 slow pool |
| 50 Freestyle | LCM | 28.64 | BB+0.85s to A·+3.15s to Sectionals | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL venue |
| 100 Freestyle | LCM | 56.21 | AA+0.62s to AAA·+0.72s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 200 Freestyle | LCM | 2:15.26 | BB+1.97s to A·+13.97s to Sectionals | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL venue |
| 400 Freestyle | LCM | 4:46.85 | BB+2.56s to A·+29.26s to Sectionals | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL venue |
| 800 Freestyle | LCM | 9:47.10 | A+20.91s to AA·+48.71s to Sectionals | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL venue |
| 1500 Freestyle | LCM | 17:49.64 | AA+30.55s to AAA·+30.65s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 200 Backstroke | LCM | 2:28.04 | BB+0.95s to A·+13.25s to Sectionals | 2017-08-09 | EZ LC AG Championship |
| 200 Breaststroke | LCM | 3:24.82 | +12.63s to B·+52.23s to Sectionals | 2015-06-25 | CPAC Summer Solstice Invitational venue |
| 200 Individual Medley | LCM | 2:36.09 | BB+7.50s to A·+19.90s to Sectionals | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL venue |
| 400 Individual Medley | LCM | 5:31.80 | BB+12.81s to A·+41.91s to Sectionals | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
2720 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.85 | 622 |
| 200 BK LCM | 2:28.04 | 629 |
| 200 BR LCM | 3:24.82 | 332 |
| 200 IM LCM | 2:36.09 | 564 |
| 400 IM LCM | 5:31.80 | 573 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
2303 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.22 | 608 |
| 100 BK SCY | 1:01.20 | 509 |
| 100 BR SCY | 1:08.32 | 550 |
| 200 IM SCY | 2:08.58 | 636 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:01.20 split/total mismatch
Front half 35.23s · back half 25.97s
100 Breaststroke SCY 1:08.32
200 Individual Medley SCY 2:08.58 split/total mismatch
Front half 73.40s · back half 55.18s
400 Individual Medley SCY 5:04.31 split/total mismatch
200 Freestyle LCM 2:15.26
Front half 65.41s · back half 69.85s
400 Freestyle LCM 4:46.85
Front half 142.64s · back half 144.21s
800 Freestyle LCM 9:47.10
Front half 291.96s · back half 295.14s
1500 Freestyle LCM 17:49.64 split/total mismatch
200 Breaststroke LCM 3:24.82
Front half 100.86s · back half 103.96s
200 Individual Medley LCM 2:36.09
Front half 77.18s · back half 78.91s
400 Individual Medley LCM 5:31.80
Front half 168.29s · back half 163.51s
Progression
Faster times are higher. One card per event, all courses & history.