JT Gingrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.28 | 2026-04-11 | 2026 Sprint Medal Meetvenue | |
| 50 Freestyle | SCY | 24.57 | A+0.88s to AA·+2.28s to Sectionals | 2026-02-22 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 100 Freestyle | SCY | 54.15 | A+2.16s to AA·+5.86s to Sectionals | 2026-02-22 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Freestyle | SCY | 2:07.38 | BB+8.79s to A·+21.59s to Sectionals | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 500 Freestyle | SCY | 6:08.20 | B+18.71s to BB·+82.11s to Sectionals | 2025-11-07 | MSA Veterans Day Invitationalvenue |
| 50 Backstroke | SCY | 28.03 | BB+0.04s to A·+2.34s to Sectionals | 2026-02-22 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 100 Backstroke | SCY | 1:02.95 | BB+3.36s to A·+7.86s to Sectionals | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Backstroke | SCY | 2:28.21 | B+7.22s to BB·+25.92s to Sectionals | 2025-12-07 | 2025 Holiday Classicvenue |
| 50 Breaststroke | SCY | 33.32 | BB+1.23s to A·+3.83s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 100 Breaststroke | SCY | 1:13.08 | B+0.09s to BB·+10.39s to Sectionals | 2026-02-22 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Breaststroke | SCY | 2:50.17 | B+10.98s to BB·+30.88s to Sectionals | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 50 Butterfly | SCY | 30.07 | BB+2.28s to A·+5.78s to Sectionals | 2025-04-12 | 19th Annual Sprint Medal Meet 2025venue |
| 100 Butterfly | SCY | 1:07.94 | B+4.15s to BB·+15.25s to Sectionals | 2025-11-08 | MSA Veterans Day Invitationalvenue |
| 100 Individual Medley | SCY | 1:04.28 | 2026-04-11 | 2026 Sprint Medal Meetvenue | |
| 200 Individual Medley | SCY | 2:28.02 | B+4.83s to BB·+28.63s to Sectionals | 2025-09-20 | 2025 September Invitationalvenue |
| 50 Freestyle | LCM | 29.00 | BB+0.41s to A·+3.41s to Sectionals | 2025-07-12 | 2025 July Jamvenue |
| 100 Freestyle | LCM | 1:05.31 | BB+3.02s to A·+10.02s to Sectionals | 2025-07-13 | 2025 July Jamvenue |
| 200 Freestyle | LCM | 2:30.37 | B+1.78s to BB·+29.48s to Sectionals | 2025-04-27 | 2025 MTAC Spring Invitationalvenue |
| 400 Freestyle | LCM | 5:38.45 | B+22.06s to BB·+79.36s to Sectionals | 2024-05-12 | 2024 Officially Summer Invitationalvenue |
| 800 Freestyle | LCM | 12:29.29 | +44.70s to B·+213.70s to Sectionals | 2024-05-10 | 2024 Officially Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:18.37 | B+2.98s to BB·+13.88s to Sectionals | 2026-06-05 | 2026 Beaman Toyota Firecracker Invitevenue |
| 200 Backstroke | LCM | 2:56.24 | +0.05s to B·+35.55s to Sectionals | 2025-04-27 | 2025 MTAC Spring Invitationalvenue |
| 100 Breaststroke | LCM | 1:30.24 | B+5.35s to BB·+17.85s to Sectionals | 2025-06-06 | 2025 Excel Firecracker Invitevenue |
| 200 Breaststroke | LCM | 3:26.56 | +6.67s to B·+46.17s to Sectionals | 2025-06-07 | 2025 Excel Firecracker Invitevenue |
| 50 Butterfly | LCM | 32.64 | BB+1.35s to A·+4.85s to Sectionals | 2026-06-05 | 2026 Beaman Toyota Firecracker Invitevenue |
| 100 Butterfly | LCM | 1:20.06 | +1.47s to B·+19.57s to Sectionals | 2025-07-13 | 2025 July Jamvenue |
| 200 Individual Medley | LCM | 2:55.83 | B+9.84s to BB·+38.14s to Sectionals | 2025-07-13 | 2025 July Jamvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.46 | flying | 200 Free Relay (leg 2) | 2025-11-08 | MSA Veterans Day Invitational |
| 100 Backstroke | SCY | 1:04.01 | flat | 400 Medley Relay | 2025-11-09 | MSA Veterans Day Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1684 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.20 | 422 |
| 200 BK SCY | 2:28.21 | 416 |
| 200 BR SCY | 2:50.17 | 399 |
| 200 IM SCY | 2:28.02 | 447 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2380 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.38 | 513 |
| 100 BK SCY | 1:02.95 | 522 |
| 100 BR SCY | 1:13.08 | 491 |
| 100 FL SCY | 1:07.94 | 407 |
| 200 IM SCY | 2:28.02 | 447 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.15
Front half 25.77s · back half 28.38s
200 Freestyle SCY 2:07.38
Front half 27.50s · back half 99.88s
500 Freestyle SCY 6:08.20
Front half 175.37s · back half 192.83s
100 Backstroke SCY 1:02.95
Front half 29.96s · back half 32.99s
200 Backstroke SCY 2:28.21
Front half 70.06s · back half 78.15s
100 Breaststroke SCY 1:13.08
Front half 33.70s · back half 39.38s
200 Breaststroke SCY 2:50.17
Front half 81.20s · back half 88.97s
100 Butterfly SCY 1:07.94
Front half 30.28s · back half 37.66s
100 Individual Medley SCY 1:04.28
Front half 29.10s · back half 35.18s
200 Individual Medley SCY 2:28.02
Front half 66.79s · back half 81.23s
100 Freestyle LCM 1:05.31
Front half 30.15s · back half 35.16s
200 Freestyle LCM 2:30.37
Front half 69.45s · back half 80.92s
400 Freestyle LCM 5:38.45
Front half 165.36s · back half 173.09s
800 Freestyle LCM 12:29.29
Front half 362.22s · back half 387.07s
100 Backstroke LCM 1:18.37
Front half 35.92s · back half 42.45s
200 Backstroke LCM 2:56.24
Front half 84.84s · back half 91.40s
100 Breaststroke LCM 1:30.24
Front half 41.70s · back half 48.54s
200 Breaststroke LCM 3:26.56
Front half 97.48s · back half 109.08s
100 Butterfly LCM 1:20.06
Front half 35.14s · back half 44.92s
200 Individual Medley LCM 2:55.83
Front half 77.93s · back half 97.90s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.