swimHelen Rezapour Toughari
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.77 | +7.48s to B·+15.98s to Sectionals | 2025-05-10 | 2025 ne nssc sjp 5 10 25 results |
| 100 Freestyle | SCY | 1:19.77 | +7.28s to B·+26.68s to Sectionals | 2026-06-06 | 2026 NE NSSC June Invitational @ SJPvenue |
| 50 Backstroke | SCY | 43.86 | +6.67s to B·+17.57s to Futures | 2026-06-06 | 2026 NE NSSC June Invitational @ SJPvenue |
| 50 Breaststroke | SCY | 46.29 | +3.10s to B·+16.50s to Futures | 2026-06-06 | 2026 NE NSSC June Invitational @ SJPvenue |
| 50 Butterfly | SCY | 46.42 | +9.73s to B·+20.73s to Futures | 2026-06-06 | 2026 NE NSSC June Invitational @ SJPvenue |
| 100 Individual Medley | SCY | 1:44.87 | 2025-05-10 | 2025 NE NSSC May 10 Specialty Meetvenue | |
| 50 Freestyle | LCM | 58.06 | +19.97s to B·+29.77s to Sectionals | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 50 Backstroke | LCM | 1:07.44 | +23.65s to B·+36.55s to Futures | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialtyvenue |
| 200 Breaststroke | LCM | 3:53.67 | +7.88s to B·+64.28s to Sectionals | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
| 50 Butterfly | LCM | 50.84 | +9.65s to B·+21.35s to Futures | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
353 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:53.67 | 353 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.77
Front half 37.32s · back half 42.45s
100 Individual Medley SCY 1:44.87
Front half 53.43s · back half 51.44s
200 Breaststroke LCM 3:53.67
Front half 112.90s · back half 120.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.