swimHelen Rezapour Toughari
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.77 | +7.48s to B | 2025-05-10 | 2025 NE NSSC May 10 Specialty Meet venue |
| 100 Freestyle | SCY | 1:19.77 | +7.28s to B | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 50 Backstroke | SCY | 43.86 | +6.67s to B | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 50 Breaststroke | SCY | 46.29 | +3.10s to B | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 50 Butterfly | SCY | 46.42 | +9.73s to B | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 100 Individual Medley | SCY | 1:44.87 | 2025-05-10 | 2025 NE NSSC May 10 Specialty Meet venue | |
| 50 Freestyle | LCM | 58.06 | +19.97s to B | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialty venue |
| 50 Backstroke | LCM | 1:07.44 | +23.65s to B | 2024-06-30 | 2024 NE NSSC June 28 MIT Specialty venue |
| 200 Breaststroke | LCM | 3:53.67 | +7.88s to B | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational venue |
| 50 Butterfly | LCM | 50.84 | +9.65s to B | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
353 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:53.67 | 353 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.77
Front half 37.32s · back half 42.45s
100 Individual Medley SCY 1:44.87
Front half 53.43s · back half 51.44s
200 Breaststroke LCM 3:53.67
Front half 112.90s · back half 120.77s
Progression
Faster times are higher. One card per event, all courses & history.